Let's Talk Yoga

The 4 Pillars of Life & Yoga with Savira Gupta


Listen Later

There's something so beautiful about the Purushartha system. In English, we could call it, the 4 pillars of life. These principles have existed for 1000s of years in Vedic culture. Guiding people who seek this wisdom. But unknown to most people who practice or even teach Yoga.

My guest today, Savira Gupta started indulging in Yoga at 40. She comes from a family of strong women rooted in the Arya Samaj tradition who wanted to revive the Vedic way of life and the need to create a just society for all despite color, caste, or creed. She is a dedicated Yin Yoga teacher and teacher trainer. Savira’s sessions are created from her own experiences and journey in life where she combines the key principles of compassion, non-judgment, self-reflection, and humor and with perspective. They are combined with stories of yoga mythology and scriptures from the Bhagavad Gita.

We have a fascinating conversation exploring the 4 pillars & how it impacts the life of a modern yoga teacher.

Episode Highlights...

  • How yoga became part of Savira’s life
  • Yoga in the UK vs Yoga in the US
  • How Savira’s practice changed when she moved out of India 
  • Savira elaborates on the Puruṣārtha system
  • The Dharma of a yoga teacher according to Savira
  • Passion vs Purpose for yoga teachers 
  • The dangers of using the word “Dharma” loosely
  • Artha and how it relates to yoga teachers
  • Savira’s advice to yoga teachers earning little money
  • Is there a relationship between the age and spiritual maturity of yoga teachers?
  • Savira’s take on teaching yoga for free
  • Kama, the 3rd pillar, for yoga teachers
  • Moksha: how to bring it into our everyday life


Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/

Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of Asana
For teachers living in India, reach out to Janessa at [email protected] for special local pricing
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram

...more
View all episodesView all episodes
Download on the App Store

Let's Talk YogaBy Arundhati Baitmangalkar

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

454 ratings


More shows like Let's Talk Yoga

View all
Tara Brach by Tara Brach

Tara Brach

10,558 Listeners

Untangle by Untangle

Untangle

818 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

572 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,374 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,854 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,848 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,264 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,748 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,505 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,042 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

603 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

489 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,100 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,363 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,187 Listeners