Intermittent Fasting

The 5:2 Weight Loss Diet Plan Review


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Here’s my review of what I think about the 5:2 weight loss diet and if I believe it’s a diet worth your time and energy to partake in.

Find out the pros and cons on today’s show!

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Show Notes & Resources:

http://StephenCabral.com/062

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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 Dr. Cabral’s Most Popular At-Home Lab Tests:

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Intermittent FastingBy Dr. Stephen Cabral

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4.5

204 ratings


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