Women have big dreams and want to pursue lots of goals, but we must get a solid foundation built first. In this episode, I talk about 9 things that I've implemented that have been life-changing in terms of having successful relationships, being a mother, building a business and taking care of patients. We talk about physical health, mental health, sleep and relationships to have to ensure success.

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Heal Your Hormones Masterclass - www.alidamron.com/healyourhormones