Welcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.

In this week’s episode, my intention in moving you into this is to have you walk away with a much deeper understanding of the relationship between your two adrenal glands and your one thyroid gland so that you will have more knowledge in what to do if something happens and that you will feel more empowered about the decisions you are going to make.

If you have any questions about your two adrenal glands and your thyroid, listen now and have your questions answered.

If you have a question for me and my team, send it over to [email protected] or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice. 

Here are the main topics of today’s episode:

• Adrenals
• Thyroids
• Red flags
• Issues with weight
• Hormones they are responsible for
• How you can circumvent the system
• How they interact with supporting your mood
• What do you do if your doctors dismiss you?
• What do you do once you actually have results? 
• How they interact with everything else in your system

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.

Join our growing community via Facebook The Simplicity Sessions Community.

Online work with Jenn -

Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.

Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! 

Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/ 

To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.

Learn more about the products and supports I recommend from some of our amazing partners -

 

• Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order.
• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
• GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order.
• Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Quotes -

• “A lot of you wrote in saying your reason for coming here today is because you want to get off medication and I'm really lovingly going to ask you to just not lead with that as your main goal, because if you are somebody that is on thyroid medication that actually might be saving your life right now, that actually may be the thing that is holding it together for your body and for your system.”
• “The more we allow ourselves to share and to actually participate in the conversation, we're going to break down a lot of the barriers and a lot of the loneliness that women have.”

• “There is actually no diagnosis that is called adrenal fatigue or adrenal burnout.”

• “This is why for some people you need to be on that thyroid medication because all of the above and so much more, you can't live without your thyroid.”

• “You can have thyroid issues and adrenal issues and still have energy. “