17:39 - Commanders: examining the latest on injuries for the Commanders’ offense - including a setback for Jahan Dotson - for their game against the Green Bay Packers in Week 7…and analysis of Taylor Heinicke and the Commanders’ rushing offense off comments from Scott Turner at a post-practice press conference

34:32 - Commanders: examining the latest on injuries for the Commanders’ defense and Green Bay Packers’ offense for Commanders-Packers in Week 7…and analysis of the Commanders’ pass rush off comments from Jack Del Rio at a post-practice press conference

41:12 - Guest: Steve Czaban, host of The Steve Czaban Show on 97.3 The Game in Milwaukee, with a deep dive on the Commanders' Week 7 opponent, the Green Bay Packers, and some thoughts on Dan Snyder

58:14 - Commanders: Rhyming Keys for a Commanders win over the Green Bay Packers in Week 7...and Galdi's prediction for the game

01:09:13 - Virginia Football: breakdown of the Cavaliers' 16-9 win at Georgia Tech

01:13:36 - College Football: GaldiLocks for Week 8 - previews and picks for Maryland-Northwestern and Navy-Houston

01:21:15 - Capitals: react to a 5-2 loss at the Ottawa Senators

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10:38 - Commanders: breakdown of the latest on injuries for the Commanders' offense, a potential position switch for Samuel Cosmi, how Taylor Heinicke in the 2022 season might be better than he was in the 2021 season, telling comments from Ron Rivera on the team's usage of Terry McLaurin, the Commanders' rushing offense vs. the Green Bay Packers' run defense and more off comments from Rivera and Heinicke at post-practice press conferences

36:13 - Commanders: react to the latest on Chase Young and analysis of the Commanders' defensive line and and what it'll be facing in the Green Bay Packers' offense off comments from Ron Rivera at a post-practice press conference

48:04 - Guest: NBC Sports fantasy-football analyst Matt Berry, who is a big Commanders fan, on his fandom, Dan Snyder, Ron Rivera, Carson Wentz and more

01:02:19 - Wizards: thoughts on the Wizards' regular-season-opening 114-107 win at the Indiana Pacers

01:08:46 - Virginia Football: A GaldiLocks preview and pick for the Cavaliers' game at Georgia Tech

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07:25 - Commanders: in-depth react to and analysis of a wild first day of the NFL's Fall League Meeting for Dan Snyder, including Jim Irsay saying of Snyder, "I believe that there's merit to remove him as owner of the Redskins"

26:47 - Commanders: breakdown of the latest for the Commanders at quarterback - Carson Wentz's fractured finger, Taylor Heinicke being named the new starter, Sam Howell being named the new No. 2 and the team signing Jake Fromm to the practice squad - off comments from Ron Rivera at a post-practice press conference

45:27 - Commanders: thoughts on comments from William Jackson III, including him denying that he has asked to be traded

56:41 - Guest: Wizards insider Chase Hughes of NBC Sports Washington with a preview of the Wizards' 2022-2023 regular season, including whether the Wiz will be better defensively, what the team internally believes is a realistic ceiling for the season and more

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10:37 - Commanders: thoughts on what could be for Dan Snyder as the NFL's Fall League Meeting begins and off comments from one of Snyder's attorneys

22:51 - Guest: Commanders insider John Keim of ESPN on how the Commanders truly feel about Carson Wentz's play in the 2022 season, whether they might be better off with Taylor Heinicke at quarterback, whether Ron Rivera is coaching for his job over the team's final 11 games of the 2022 regular season, an important truth about William Jackson III and more

48:20 - Capitals: analysis of a wild 6-4 win over the Vancouver Canucks

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13:30 - Commanders: in-depth react to Carson Wentz reportedly having a broken finger on his right hand and being set to be out for multiple weeks - should the Commanders go with Taylor Heinicke or Sam Howell at quarterback?

26:33 - Commanders: analysis of the Commanders' defense and running game in the 12-7 win at the Chicago Bears off comments from Ron Rivera at his day-after-the-game Zoom press conference

44:42 - College Football: breakdowns of Maryland's 38-33 win at Indiana, Virginia Tech's 20-14 loss to Miami, Navy's 40-34 loss at SMU, James Madison's 45-38 loss at Georgia Southern, Old Dominion's 49-21 upset win at Coastal Carolina and Liberty's 21-20 win over Gardner-Webb

01:01:40 - Capitals: thoughts on a 3-1 win over the Montreal Canadiens

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13:18 - Commanders: analysis of Carson Wentz and other aspects of the Commanders' offense in a 12-7 win at the Chicago Bears

33:52 - Commanders: breakdown of the Commanders' defense in a 12-7 win at the Chicago Bears

51:20 - Commanders: in-depth react to a bombshell report from ESPN on Dan Snyder

01:19:35 - College Football: GaldiLocks for Week 7 of the 2022 college football season - previews and picks for Maryland-Indiana, James Madison-Georgia Southern, Virginia Tech-Miami and Navy-SMU

01:30:42 - Capitals: thoughts on a 3-2 loss at the Toronto Maple Leafs

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11:35 - Commanders: a look at the Commanders' disturbing injury report for their Week 6 game at the Chicago Bears on Thursday Night Football...react to William Jackson III reportedly not traveling with the Commanders to Chicago...thoughts on what a loss at the Bears could mean for the Commanders...and more

24:00 - Guest: Zack Pearson, Bears insider for BearReport.com and co-host of the Bear Report podcast, with a deep dive on the Commanders' Week 6 opponent, the Chicago Bears

48:37 - Commanders: Rhyming Keys for a Commanders win at the Chicago Bears on Thursday Night Football in Week 6...and Galdi's prediction for the game

01:00:56 - Capitals: analysis of a 5-2 regular-season-opening loss to the Boston Bruins

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12:29 - Commanders: react to Ron Rivera at a post-practice press conference 1) apologizing for cryptically saying that the difference between the Commanders and the rest of the NFC East is "quarterback" the previous day and 2) displaying more accountability and taking more responsibility for the Commanders' 1-4 start to the 2022 regular season...and thoughts on Carson Wentz's post-practice-press-conference comments on Rivera's "quarterback" answer and the fallout from it

28:06 - Commanders: breakdown of the Commanders' lengthy injury report for their game at the Chicago Bears on Thursday Night Football in Week 6, including Carson Wentz's right-shoulder ailment...analysis of Wentz and the Commanders' offense off comments from Wentz at a post-practice press conference...and a look at Ron Rivera at a post-practice press conference explaining why William Jackson III has been benched and discussing the play of Benjamin St-Juste and Rachad Wildgoose

47:22 - Guest: Capitals insider Tarik El-Bashir of The Athletic with a preview of the Caps' 2022-2023 regular season, including whether the Caps have themselves a franchise goaltender in Darcy Kuemper; the state of the Caps' defense corps; expectations for Nicklas Backstrom, Connor McMichael and Alex Ovechkin; and more

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14:40 - Commanders: react to and analysis of Ron Rivera at his day-after-the-game press conference off the 21-17 loss to the Tennessee Titans saying regarding his altered messaging about the Commanders' 2022 season, "When the pieces change, sometimes the expectations change"

29:42 - Commanders: react to and analysis of Ron Rivera at his day-after-the-game press conference off the 21-17 loss to the Tennessee Titans saying that the difference between the Commanders and the rest of the NFC East is "quarterback"

44:38 - Commanders: a telling Pro Football Focus stat from Carson Wentz's performance in the 21-17 loss to the Tennessee Titans...and thoughts on more from Ron Rivera's day-after-the-game press conference, including Rivera on the Commanders' running game, the possibility of Antonio Gibson on kickoff returns and the benching of William Jackson III

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10:34 - Commanders: rant on the state of Ron Rivera's tenure as Washington head coach, his poor timeout management and game management in a 21-17 loss to the Tennessee Titans and more

29:02 - Commanders: deep dive on another bad game for the Commanders' offensive line in a 21-17 loss to the Tennessee Titans

37:56 - Commanders: analysis of Carson Wentz's performance and other aspects of the Commanders' offense in a 21-17 loss to the Tennessee Titans

54:44 - Commanders: examining a third consecutive encouraging performance by the Commanders' defense - including the benching of William Jackson III - in a 21-17 loss to the Tennessee Titans

01:06:52 - College Football: breakdowns of Maryland's 31-29 loss to Purdue, Virginia Tech's 45-29 loss at Pitt, Virginia's 34-17 loss to Louisville, Navy's 53-21 win over Tulsa, Liberty's 42-24 win at UMass and James Madison's 42-20 win at Arkansas State to move into being No. 25 in the Associated Press poll

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