12:33 - Commanders: in-depth react to Congress’ House Committee on Oversight and Reform requesting that Dan Snyder and Roger Goodell appear before the Committee at a hearing on June 22, 2022

27:45 - Commanders: examining an encouraging theme regarding Chase Young's recovery from his torn right ACL, where we are with Montez Sweat and more off comments from Chase and Ron Rivera at post-OTA-practice press conferences

42:05 - Nationals: analysis of Mike Rizzo saying “We are not trading Juan Soto"...and a breakdown of a 5-0 loss at the New York Mets that concluded a three-game sweep in which the Nats got outscored, 28-5

57:44 - Orioles: thoughts on 9-2 win over the Seattle Mariners that included great performances by the Orioles' offense and bullpen

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18:38 - Commanders: react to Chase Young and Montez Sweat attending Week 2 of the Commanders' OTA practices off each guy having not attended Week 1 of the team's OTA practices, including why Young's and Sweat's attendance matters

33:32 - Guest: Mike Lewis, marketing professor at Emory University and host of the Fanalytics with Mike Lewis podcast, on the Commanders' fanbase placing dead last in his 2022 NFL Fandom Rankings

54:44 - Nationals: analysis of a 10-0 loss at the New York Mets, including Patrick Corbin now being substantially worse than he was in 2020 and 2021...and analysis of a busy day for Nats pitching news

01:13:20 - Orioles: thoughts on a 10-0 loss to the Seattle Mariners

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16:31 - Commanders: a tribute to Don Warren as an all-time-great Redskins tight end with him retiring as a senior pro scout for the Commanders and a look at a surprising reality about the Commanders’ scouting staff

25:24 - Guest: Michael Schaffer, senior editor at POLITICO, on the partisan nature of Congress investigating Dan Snyder and the Commanders regarding the workplace-misconduct and financial scandals, including what’s behind the partisan divide, whether Dan can use the divide to his advantage and what the divide likely means for the future of congressional involvement in the Commanders’ scandals

47:42 - Nationals: examining what happened with Erick Fedde and more from a 13-5 loss at the New York Mets

01:00:00 - Orioles: analysis of a wild five-game-series win at the Boston Red Sox

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21:23 - Commanders: thoughts on Week 1 of OTA practices for the Commanders featuring a number of key players not being in attendance...and a look at some new rules for NFL rosters in the 2022 season

34:34 - Guest: Commanders insider Michael Phillips of Richmond.com on a where things stand with a new Commanders stadium being in Virginia, including potential sites in the state and a looming key vote by the Virginia Senate for a stadium-funding plan

52:41 - Nationals: analysis of a 7-3 win over the Colorado Rockies, including the Nats' impressive first-inning scoring continuing and Davey Martinez (correctly) deploying Tanner Rainey in the eighth inning as opposed to the ninth inning

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11:14 - Commanders: react to Virginia Democratic state Sen. Chap Petersen saying that he no longer supports a Commanders stadium in Virginia, he doesn't have confidence in the Commanders "as a viable NFL franchise," and he doesn't think that the Commanders "have the community support to survive"

23:58 - Commanders: analysis of the Commanders' running-back situation off comments from Ron Rivera at a post-OTA-practice press conference

44:33 - Commanders: examining Antonio Gandy-Golden and his transition from receiver to tight end

52:10 - Nationals: breakdown a 1-0 win over the Los Angeles Dodgers, including a very good outing for Erick Fedde but also more batting and baserunning struggles for the Nats

01:07:34 - Orioles: thoughts on a 2-0 loss at the New York Yankees

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14:43 - Commanders: react to and commentary on Daron Payne reportedly leaving OTA practice in protest, Terry McLaurin and Chase Young no-showing OTA practices and Washington defensive-back no-shows at 2021 OTAs off comments from Ron Rivera at a post-OTA-practice press conference

42:04 - Commanders: analysis of Carson Wentz off comments from Ron Rivera at a post-OTA-practice press conference

54:46 - Commanders: react to and commentary on Curtis Samuel potentially finally being recovered from his groin injury off comments from Ron Rivera and Curtis at post-OTA-practice press conferences

01:00:07 - Nationals: breakdowns of a 9-4 loss to the Los Angeles Dodgers, the first starts for Stephen Strasburg and Joe Ross in minor-league rehab assignments and a report on the futures of Mike Rizzo and Davey Martinez

01:20:16 - Orioles: thoughts on a 7-6 11-inning loss at the New York Yankees

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13:35 - Commanders: analysis of the (confusing) reports of the Commanders positioning themselves to buy 200 acres of land in Woodbridge, Virginia for a new stadium and surrounding area, including why the new stadium being in Virginia can work and what has happened with fan-favorite Washington, D.C. as the site for the new stadium

31:29 - Commanders: react to new details on the death of Dwayne Haskins

37:39 - Nationals: breakdown of an ugly 10-1 loss to the Los Angeles Dodgers, including the jarring juxtaposition between the Nats and Dodgers

49:40 - Orioles: thoughts on a 6-4 win at the New York Yankees, including another solid outing from Jordan Lyles

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13:52 - Commanders: in-depth react to a USA Today Sports report featuring multiple anonymous quotes from NFL owners saying that Dan Snyder is on thin ice as Commanders owner like never before

37:43 - Nationals: breakdown of the Nats losing two of three games at the Milwaukee Brewers, including Davey Martinez making significant lineup changes...and analysis of injury updates on Stephen Strasburg, Joe Ross and Carter Kieboom

01:01:48 - Orioles: thoughts on an exciting weekend for the O's that featured Adley Rutschman making his MLB debut, two extra-inning victories in winning two of three games over the Tampa Bay Rays, more dominance by Grayson Rodriguez for Triple-A Norfolk and more

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18:43 - Commanders: in-depth react to and discussion of Carson Wentz in an appearance on The Collin Cowherd Podcast taking the high road on being called "a mistake" by Jim Irsay and continuing to take ownership of struggling late in the 2021 season - what might this mean regarding the Wentz who the Commanders have?

36:58 - Guest: Pro Football Focus salary-cap analyst Brad Spielberger on the Commanders, including him having them No. 5 n the NFL in his 2022 Cap Health Rankings and No. 5 in the NFL in his 2022 Top-51 Roster Valuations, what a potential contract extension for Terry McLaurin would look like, whether the Commanders should be doing more in free agency in the 2022 offseason, what they have in Carson Wentz, whether they should have restructured Wentz's contract and more

54:15 - Orioles: thoughts on a 9-6 walk-off win over the New York Yankees that featured a monster game for Anthony Santander

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12:18 - Commanders: react to the Philadelphia Eagles - and not the Commanders - agreeing on a contract with free-agent cornerback James Bradberry...and an examination of the Commanders not having signed more external free agents in the 2022 offseason - why is that and is it necessarily a bad thing?

30:16 - Nationals: analysis of a 5-4 10-inning win at the Miami Marlins that featured a big performance from Keibert Ruiz...and react to a report that Mike Rizzo and Davey Martinez are in the final guaranteed years of contract extensions that were signed in Sept. 2020

46:06 - Orioles: thoughts on a 3-2 loss to the New York Yankees, including Austin Hays and Jordan Lyles doing well

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