14:44 - Commanders: thoughts on a significant report on Commanders business operations and on The Team 980 no longer being the flagship radio station of the Commanders

34:43 - Commanders: analysis of the Commanders signing defensive lineman Efe Obada and re-signing Danny Johnson and of what receiver Tyreek Hill's mega-money contract extension with his new team, the Miami Dolphins, means for a potential Commanders contract extension for Terry McLaurin

52:00 - Guest: Commanders insider Ben Standig of The Athletic on his conversation with Ron Rivera about why he traded for Carson Wentz, whether the Commanders might take a quarterback in the first round of the 2022 NFL Draft and more

01:19:31 - Nationals: react to telling comments from Davey Martinez on Stephen Strasburg and to Patrick Corbin tracking toward being the Nats' Opening Day starter

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16:38 - Commanders: thoughts on the Commanders potentially taking a quarterback in the first round of the 2022 NFL Draft off impressive Pro Days for Malik Willis and Kenny Pickett

31:12 - Guest: Colts insider Mike Chappell of FOX59/CBS4 Sports in Indianapolis on Carson Wentz, including an in-depth look at why the Colts traded Wentz after just one season with them

57:05 - Maryland Basketball: react to - and some scheduled fun with - Kevin Willard's introductory press conference as Terrapins head coach

01:07:23 - Capitals: analysis of a 5-2 loss to the St. Louis Blues

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14:39 - Commanders: why the Commanders should not have regret over having traded for Carson Wentz instead of trading for Matt Ryan off him being dealt by the Atlanta Falcons to the Indianapolis Colts for just a 2022 third-round draft pick

29:00 - Maryland Basketball: analysis of what the Terrapins are getting in their new head coach, Kevin Willard

43:43 - Capitals: an examination of the Caps acquiring forwards Marcus Johansson and Johan Larsson - and not a goaltender - on NHL Trade Deadline Day

49:10 - Wizards: react to a 115-97 loss at the NBA-worst Houston Rockets in a game in which the Wiz blew a 23-point second-quarter lead...and react to a report on Bradley Beal's future with the Wiz

01:02:48 - Nationals: thoughts on the Nats announcing that they'll be retiring Ryan Zimemrman's No. 11, bad injury news for Carter Kieboom and MASN not having its announcers travel to road games to begin the 2022 regular season

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17:59 - Commanders: in-depth breakdown of Ron Rivera opening up about why the Commanders traded for Carson Wentz, including the involvement of Joe Gibbs, the incorporation of analytics and conversations that Ron had with Wentz's previous NFL head coaches

47:36 - Commanders: react to Buffalo Bills general manager Brandon Beane firing shots at the Commanders over J.D. McKissic reneging on his contract agreement with the Bills in order to re-sign with the Commanders

01:02:19 - Commanders: examining the Commanders losing a major sponsor in Anheuser-Busch - and apparently due to the workplace-misconduct scandal

01:11:10 - Capitals: analysis of a 4-3 shootout win at the Carolina Hurricanes and a 3-2 loss to the Dallas Stars

01:19:13 - Wizards: analysis of a 100-97 loss at the New York Knicks and a 127-119 win over the Los Angeles Lakers

01:30:04 - Virginia Tech Basketball: thoughts on the Hokies' 81-73 loss to Texas in the first round of the NCAA Tournament and on the state of Tech basketball

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18:10 - Commanders: in-depth react to Carson Wentz's introductory press conference, including how he did very well in the answers that he gave to the many tough questions that he received...and react to some of what Ron Rivera said, including scheduled fun from Ron

43:37 - Commanders: analysis of the Commanders signing Andrew Norwell and re-signing Cam Sims

56:41 - Guest: ACC insider Mike Barber of Richmond.com on Virginia Tech being in a fifth consecutive NCAA Tournament, why the Hokies turned around their season, whether they can make a run in the NCAA Tournament and more...and Mike talks Virginia basketball and Hokies and Cavaliers football

01:15:13 - Capitals: thoughts on a 7-2 win at the Columbus Blue Jackets that increased the Caps' lead on the Jackets for the Eastern Conference's second wild-card spot

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15:11 - Commanders: react to a wild Day 1 of the NFL's new league year for the Commanders...and a "preview" of the Carson Wentz introductory press conference and the opportunity that the presser presents

27:07 - Commanders: examining what exactly happened with J.D. McKissic, who went from agreeing on a contract with the Buffalo Bills to then changing his mind and deciding to re-sign with the Commanders

36:50 - Commanders: analysis of the Commanders releasing Ereck Flowers, Matt Ioannidis, Landon Collins and Deshazor Everett

51:18 - Wizards: thoughts on another bad defensive performance by the Wizards and more in a 127-109 loss to the Denver Nuggets

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20:13 - Commanders: analysis of two major reported developments on Day 2 of the NFL's Legal Tampering Period - J.D. McKissic agreeing on a contract with the Buffalo Bills off confusion with the Commanders and Bobby McCain agreeing to re-sign with the Commanders

38:33 - Capitals: a proper salute to Alex Ovechkin surpassing Jaromir Jagr for No. 3 on the NHL's all-time regular-season goals list and other thoughts from a 4-3 shootout win over the New York Islanders

47:37 - Nationals: react to Davey Martinez discussing the latest in Stephen Strasburg's recovery from surgery to address neurogenic thoracic outlet syndrome and Davey saying that he would "love" for Cesar Hernandez to be the Nats' regular leadoff hitter for the 2022 season

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14:10 - Commanders: analysis of Mitchell Trubisky reportedly agreeing on a contract with the Pittsburgh Steelers and how that further clarifies the context within which the Commanders agreed on their trade for Carson Wentz

28:53 - Commanders: in-depth breakdowns of the Commanders' reported comings and goings from Day 1 of the NFL's Legal Tampering Period - losing Tim Settle to the Buffalo Bills and Brandon Scherff to the Jacksonville Jaguars, re-signing Tyler Larsen and potentially going with two kickers in Joey Slye and Brian Johnson

48:13 - Wizards: react to another hideous defensive performance by the Wizards and more in a 126-112 loss at the Golden State Warriors that concluded an 0-4 trip out west for the Wiz

53:35 - Nationals: thoughts on the Nats reportedly agreeing on a contract to bring back Sean Doolittle

58:06 - Orioles: examining Adley Rutschman potentially beginning the 2022 regular season in the Majors off comments from Mike Elias

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02:57 - Commanders: a theory on what's behind the Commanders' surprising contract extension for Scott Turner

14:02 - Commanders: in-depth preview of free agency for the Commanders, including how they should be thinking and an examination of their many unrestricted free agents

36:00 - Commanders: should the Commanders have waited on finding out whether Deshaun Watson would be criminally charged before agreeing on the trade for Carson Wentz?

46:51 - College Basketball: a look at the four Virginia teams that made the 2022 NCAA Tournament, including a breakdown of Virginia Tech winning the ACC Tournament

56:47 - Nationals: analysis of the Nats agreeing on a number of free-agent deals, including ones with Nelson Cruz and Steve Cishek, and of a number of noteworthy items from Mike Rizzo, including him speaking quite a bit on the Nats potentially signing Juan Soto to a contract extension

01:19:25 - Capitals: a proper salute to the Caps off them concluding a 2-0-1 road trip with a 4-3 overtime win at the Vancouver Canucks

01:26:12 - Wizards: react to the Wiz's terrible defense and more from a 122-109 loss at the Los Angeles Lakers and a 127-118 loss at the Portland Trail Blazers

01:41:15 - Orioles: thoughts on the O's having top prospects Adley Rutschman and Grayson Rodriguez as non-roster invitees at Orioles Major League Spring Training and signing catcher Robinson Chrinos and starting pitcher Jordan Lyles

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20:08 - Commanders: analysis of the Commanders reportedly deciding to release Landon Collins and non-tender Kyle Allen, including a look at how and why the Collins contract didn't work out for Washington

42:08 - Guest: Bob Kravitz, senior writer for The Athletic and longtime Indianapolis sports columnist, on the truth about what went wrong for Carson Wentz with the Colts and what the Commanders are getting in Wentz

58:46 - College Basketball: thoughts on Maryland's 76-72 loss to Michigan State in the second round of the Big Ten Tournament, Virginia's 63-43 loss to North Carolina in the quarters of the ACC Tournament and Virginia Tech's 87-80 win over Notre Dame in the quarters of the ACC Tournament

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