Accessible Yoga Podcast

The Alchemy of Anger with sujatha baliga


Listen Later

CW: Abuse

sujatha baliga’s work is characterized by an equal dedication to crime survivors and people who’ve caused harm. A former victim advocate and public defender, baliga was awarded a Soros Justice Fellowship in 2008 which she used to launch a pre-charge restorative juvenile diversion program.

In her most recent position as the Director of the Restorative Justice Project, sujatha helped communities across the nation implement restorative justice alternatives to juvenile detention and zero-tolerance school discipline policies. She is a guest lecturer at universities and speaker and speaks publicly and inside prisons about her own experiences as a survivor of child sexual abuse and her path to forgiveness. She is worklng on her first book, Angry Long Enough: Towards Healing and Repair for Ourselves and the World.

sujatha’s faith journey undergirds her justice work. A long-time Buddhist practitioner, she’s a lay member of the Gyuto Foundation, a Tibetan Buddhist Monastery in Richmond, CA, where she leads meditation on Monday nights.

In this episode, Anjali and sujatha discuss:

  • sujatha’s personal story that led her to a transformational meeting with the Dalai Lama.
  • How can we metabolize righteous anger? What do the teachings say?
  •  What is the practice of this alchemy?
  •  What role do our inner lives play in the collective? 
  • The significance of fractality of this transformation.
  • Connect with sujatha on her website or on Instagram @sujathabaliga

    Free Resources for Teachers

    We are grateful for the support of our podcast partner OfferingTree — an all-in-one, easy to use business platform for classes, courses, memberships and more. Check it out at www.offeringtree.com/accessibleyoga.

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Accessible Yoga PodcastBy Jivana Heyman

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    54 ratings


    More shows like Accessible Yoga Podcast

    View all
    Tara Brach by Tara Brach

    Tara Brach

    10,538 Listeners

    Untangle by Untangle

    Untangle

    836 Listeners

    J. Brown Yoga Talks by J. Brown Yoga

    J. Brown Yoga Talks

    568 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,465 Listeners

    Yogaland Podcast by Andrea Ferretti

    Yogaland Podcast

    1,247 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,757 Listeners

    Where Should We Begin? with Esther Perel by Esther Perel Global Media

    Where Should We Begin? with Esther Perel

    14,936 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    4,046 Listeners

    The Liz Moody Podcast by Liz Moody

    The Liz Moody Podcast

    3,117 Listeners

    Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

    Eckhart Tolle: Essential Teachings

    3,807 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,392 Listeners

    Let's Talk Yoga by Arundhati Baitmangalkar

    Let's Talk Yoga

    445 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,471 Listeners

    Michael Singer Podcast by Michael Singer

    Michael Singer Podcast

    1,410 Listeners

    The Way Out Is In by Plum Village

    The Way Out Is In

    1,324 Listeners