The Aligned Life Podcast

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When you are working on accomplishing a goal your brain may offer you the thought "this is going too slow".
Since thoughts are magnetic, there will be other similar feeling thoughts that follow this one, which can create a feeling of doubt, disappointment, frustration or something similar. Those feelings are not going to compel you to take inspired action. They will likely lead to procrastination or sabotage in some way, which makes that thought a self-fulfilling prophecy.
Slow progress is still progress.
And your thought that it is slow progress may not be based on anything, just your mind being impatient thinking that "there" is better than "here".

Tune into this week's episode if you are thinking you 'should' be further ahead or that your progress is too slow.

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The saying "Feeling better is an inside job" is completely true. Each of these points all comes back to what is going on inside your head. How you think about yourself determines your point of attraction, and since your thoughts determine how you feel, feeling better about yourself will elevate your point of attraction.

Be sure to share today's episode with your personal growth bestie, and tag me on instagram letting me know your are enjoying this episode!

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If you want to take this work deeper, join me in my 1:1 coaching program: The Aligned Life Program. Send me an email to learn more.

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Today's episode is on Grace. This is a word I come back to in my mind often, and one of my top values. The energy of grace is something I strive for, because to me it means showing up as my highest self.
In our world there are countless opportunities to "get back at someone" or to have the last word, and this is when I think about responding from a place of grace. When you understand that everyone has trauma, everyone is wounded, everyone projects, then it's easier to respond from a place of grace. We don't need to play God. Everyone is going to get their own Karma, and we can keep ours "clean" when we come from the energy of grace in our interactions.
Being graceful makes the world a better place, and it keeps you from having to think "I wish I didn't do that" or "I shouldn't have said that". It's pure, clean energy.

Listen to today's episode to learn more.

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How you see yourself is one of THE most important pieces when it comes to manifestation. You will never create a life "bigger" than your self image.
A lot of women damage their own self image because they are not able to depend on themselves (call it discipline, commitment or self trust).
People go to great lengths, changing their external world to try to change how they feel about themselves but that doesn't work. Self image is an internal thing - it's how you think about yourself.
This is a massive focus in the Aligned Life Mastermind which starts on Tuesday, October 4.
If you are ready to create an Intentional life, step by step, in your health, relationships and sense of purpose then apply for the mastermind here.

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This week's episode is asking you to look at the connection between how you feel and your environment.
Tune in to hear some potent questions to consider if you are experiencing overwhelm, anxiety or general emotional unease in your own life.

If you want to take this work deeper you need to join The Aligned Life Mastermind: 9 months of transformation in your health, relationships and sense of purpose.

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BONUS Episode!
The Aligned Life Mastermind is quickly approaching and I'll be sharing a few Bonus Episodes before October 4 (the start of the Mastermind) to give you more of a taste of what to expect in the 9 month program.
The Aligned Life Mastermind teaches you how to get into Alignment in each area of your life: Health, Relationships + Purpose. One of the most important pieces of growth is your environment. When you surround yourself with other women who are doing the work to create peak health, raise their standards, clean up boundaries, create clean energy, have fulfilling relationships and tune in to their purpose, it suddenly doesn't seem so absurd that you want more for yourself too.
Today's Bonus episode is on 6 things women need to know about life. Tune in to learn more and find me on Instagram (@Megan.schmidt.coaching) to see the IG post on this episode and to apply for the Mastermind.

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This week on the podcast we are talking about confidence, self belief, and self esteem.
A huge way people hold themselves back in pursuing "more" in their life is with confidence. People want to feel confident in something they've never done before, not realizing that confidence is usually achieved AFTER you've been doing something for some time.

In today's episode I share what I believe is more important than confidence, some beliefs that I have about failure, pursing a life you love, and "going first".

To take this work deeper, apply for the Aligned Life Mastermind or follow me on Instagram.

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This week I am sharing the details about my upcoming, 9 month, Aligned Life Mastermind!
In our time together over the 9 months we will be taking you through the process of creating your most aligned and intentional life, step by step.
There is a path to creating a purpose-filled life:
Clean up energy, thoughts and actions, get clear on what you want, strip away anything that doesn't add value or enhance your life, nurture positive relationships, build massive belief, and become a self leader while pursuing your life vision.

This mastermind is for women who:

• are fully committed to complete transformation
• are ready to implement new ways of thinking and "being"
• are solution oriented
• are open and coachable
• are committed to attending the weekly coaching calls
• are able to take 100% responsibility
• are in a position to do the work and ready to achieve 100% success
• desire community with like-minded women

As you develop self reliance, the outside accountability that comes from coaching and group programs can be mega powerful! It can literally be the difference between you getting results or not starting at all.

This work matters!
I want you to wake up feeling energized, aligned, focused, clear, intentional, committed, fulfilled, disciplined and like you are on purpose.
When you are fulfilled, EVERYONE benefits. That's a promise.

To apply to the mastermind click here.
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When it comes to your thoughts + emotions, perfection is not the goal.
The goal is not to only think positive thoughts or only feel positive emotion. Our thoughts and emotions are guidance systems for us to live a more aligned and authentic life, so the "negative" emotion we experience is actually guiding you to what is more aligned.
The problem is when we become consumed by our thoughts and identify as them, instead of the thinker of them.
Tune in to learn more!

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Today's episode is loaded with ways to become a more positive person in your own life.
Let's be honest, it feels good to feel good, but our human brain really resists allowing ourselves to feel good. It's a practice to let the good in, to focus our attention, to be aware of our environment, to let things go.
You are actually stealing from yourself when you let your present (and future) be coloured with things from the past.
Learn how to heal and how to forgive. Learn how to move forward. Learn what's "yours".

Share today's episode with a friend who also loves personal growth!

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