The Alive & Free Podcast

MEN!!! This world needs healthy, masculine men.

This week I interviewed my friend and mentor, and someone I received coaching from for years...my good friend, Justin Stumvoll.

This week, we discussed the problems that men face: shame, porn, performance, and self-sufficiency.

There is a healing journey available for men but few men find it and few men take courage to run after it.

Hopefully, for you men, this episode gives you hope, reveals more of your true masculine identity, and gives you clarity on how you can get there.

If you are not a woman, but know know at least one man, lol then i'm sure this episode will help give you compassion and understanding towards the struggles of men and what a healthy man might look like.

To learn more about Justin and his wife Abi, check out their website: https://justinandabi.com/

To look into our Come Alive program for men, CLICK HERE to learn more.

This week will be inspiring for your walk with God.

Spencer interviews one of his best friends, Nick Bayerle, CEO of Billion Dollar Body, a Community of Entrepreneurs going after health, wealth, and wholeness.

The unique thing about Nick...

He used to host big Oujie Board Parties at his house.

Spencer led him to Jesus over 10 years ago, but since then Nick and Spencer have seen so many miracles with God and want to invite you into a deeper experience of God's manifest kingdom here on earth.

Hope you enjoy!

If you are blessed by this episode, please take 20 seconds to leave a nice review on the show!

We've all heard that "God is in Control." But is it true?

We've heard things like, "Everything happens for a reason," or "The Lord Givith and the Lord Taketh Away," and could it be that we misunderstand God's sovereignty?

We believe that beliefs like this dictate the way we do life, the lens through which we perceive people and life, and impacts our internal state, freedom, and purpose.

In this episode, Sammi and Spencer dialogue about their beliefs and invite you into a discussion about God being in control.

They also go through the many questions you guys have asked on her instagram poll and answer them live on the episode.

We hope you enjoy this week's episode.

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John Mark Pantana, Worship Artist and Author, creator of Love Secrets and Mighty Grace shares his story with Spencer of coming out of the chains of religion as well as a life of rebellion towards God as well as drug use and self hatred.

John Mark and Spencer talk about religion and its devastation on their lives.

John shares about his encounters with God, intimacy with Him, and how to live connected to the Father.

If you haven't heard John Mark's music, you are missing out, Sammi and Spencer listen to it and worship wo it often.

Find it on Spotify HERE

Find it on Apple Music HERE

And if you want to go on an intentional journey to step into more freedom and connection with yourself, God, and others, join our Come Alive Program for Men and Women. CLICK HERE for more info. Get started for only $99!

Maybe you have been the person that has had huge vision for your life and have fought for the things in life you've wanted or felt called to.

Or maybe you've been the monk that has sought fulfillment within and hasn't cared about building or achieving anything in life.

Which is right?

When is it important to build, fight, run after things and when is it important to look inside yourself and find inner peace and fulfilment?

As very driven people, yet hungry for inner fulfillment, Sammi and Spencer have a conversation about the two.

Tony Robbins says that the worst form of failure is not the inability to find success, but for those that find success but still feel unfulfilled.

So should we be lazy and do nothing and hide our gift?

All these questions, Sammi and Spence tackle head on in this episode.

If this episode blesses you, please take a moment to rate and review.

To see our offerings, check out www.aliveandfreeconsulting.com

Attachment Styles...

Are yout typically anxious for attachment when you get triggered in relationships?

Or are you typically apathetic and avoidant when you get triggered in relationships?

In this episode, we dive into attachment styles as well as give you an inside scoop into our relationship so that you can learn how to heal even more deeply.

The more self-aware you become, the more compassion you can find in the Father's love for your heart, and the more healing you can experience.

We want you to thrive in your relationships.

Enjoy the episode.

If you are a believer and you want to get your heart healthy and connected and open again in relationships, CLICK HERE to join our Come Alive program for Men and Women.

If you want to Apply to learn how to coach others and start either a side-hustle coaching business or become a fulltime life coach, CLICK HERE to learn about our program to certify and equip believers as coaches. We don't accept everyone into the program but Apply to see if we can help.

Our baby, Wilder is 7 weeks old now and we are navigating connection in the midst of so much output.

How do you stay full?

How do you stay connected?

We've all had busy seasons, painful seasons, or dead seasons...

In this episode we wanted to share some of the "Real" of what we've been experiencing in this new season and also share some of the ways we've stayed full, connected to ourselves, and not sunk into powerlessness or hopelessness.

It's so easy to get to a point in process where it feels like things are always going to be this way or like we can't get out of certain feelings.

To get our inside scoop, listen to this episode.

Also, enjoy some random Wilder noises throughout...he's so cute!

Please take 20 seconds to rate and review the podcast...it helps us reach more people.

I interviewed my Dad.

He's an alcoholic.

I've had a ton of pain and neglect from childhood because of him.

His parenting has marked my life.

But he has also chosen to confront his biggest failures and pain and although our connection is a work in progress, I have so much respect for the humility that he lives his life with.

My dad was pretty distant, disconnected, disassociated for a lot of my childhood.

I felt like I was always the problem that needed to be fixed.

I always felt like there was something wrong with me and I felt like nobody will ever love me for me...the authentic "me".

The process I've walked through with my parents and my father has been a redemptive one.

And who better to tell this story than my father...and me.

If you want a deeper level of freedom in your life, CLICK HERE to sign up for our Come Alive Coaching Program.

I felt codependent with my mom my whole life.

I felt like the only way to satisfy her was by shutting down my heart and emotions.

I had so much resentment towards her but DID NOT KNOW IT.

So I went through a healing process that lasted nearly a decade to no longer feel powerless and to connect with her.

I interviewed my mom this week for the podcast.

This is really cool because many of you have heard my story with my mom and the pain thatwe've walked through together as well as the childhood pain and codependency that we've healed from.

This episode is for those of you that want insights on how to navigate childhood pain with your parents in your adult life.

I get vulnerable.

My mom gets vulnerable.

And for a lot of you listeners, you're looking for inspiration and "how-to's" for connecting with your parents.

When we don't share our pain with our parents, we create distance.

When we hold onto resentments, it hurts us.

Hopefully this episode will help you get free from some of those areas you fell stuck.

And of course if you are looking for deep help in your life to get free from pain and patterns that are subtly controlling your life and relationships, check out our...

Come Alive Coaching Program for Men and Women.

It's currently 90% off.

Sign up Here

We just had our baby 2 weeks ago and have been on a podcast hiatus...both enjoying our new little boy and also processing some of the grief and trauma from the labor and birth.

We all have moments in our lives that aren't just black and white, good or bad.

How do we celebrate without dismissing grief?

How do we grieve without living in perpetual hopelessness?

A lot of you have been asking about how our birth experience was with Wilder...and this podcast episode is our response.

But besides the facts and events, we wanted to share about our raw process and how we navigated through disappintment despite having the most incredible day of our lives.

We hope you enjoy this episode.

Please take a moment to rate and review the podcast and of course, share with a friend!