The NeoAboriginal Lifeway series with Arthur Haines continues!

Episode Breakdown:

* We have set up an inhospitable habitat for the next generation

* How Arthur shifted his mindset when preparing for a child

* Arthur's suggestions for preparing to have a baby

* We are a deformed version of our actual blueprint

* Foods to keep out of your diet during pregnancy

* Prenatal vitamins vs procuring vitamins from nutrient dense foods

* It’s not just what the mother eats (it's what the father eats too)!

* Super nutrient dense animal foods

* What Arthur’s daughter eats

* Eating sea creatures during pregnancy

* Arthur's recommendations for a prenatal diet program

* The foraged plant that Arthur’s partner took religiously to prepare

for birth

* What indigenous humans did with their placenta

* Combining breast milk with solid foods

* The importance of breastfeeding

* Spacing pregnancies for optimal health of the next child and the

mother