September 04, 2022

The Answers you Need on Postnatal Depletion? // Solaine Douglas

38 minutes

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Todays episode is live. We are talking about postnatal depletion with Solaine Douglas.

Postnatal depletion is defined as ‘a physical and mental deterioration caused not just by the process of giving birth and breastfeeding, but by the stresses and strains of modern parenthood.’ If one is experiencing postnatal depletion it can go undiagnosed and linger for years until nutrient deficiencies are corrected and lifestyle factors addressed.

Have you heard of postnatal depletion? In todays episode we cover:

What is postnatal depletion.

Signs and symptoms of postnatal depletion.

How does one advocate for themselves to get a ‘diagnoses’.

What pathology tests do we look at as Nutritionists.

The importance of certain micro and macronutrients.

Supplements we will generally and more specifically prescribe.

And so much more.

Listen now on iTunes or Spotify and comment below your experiences and take aways from this episode.

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