The Antidote

The Antidote

By Amy Aniobi & Grace EdwardsSociety & CultureDocumentary
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The Antidote episodes

  • Getting Booksmart with Phoebe Robinson

    In this episode of The Antidote, Amy and Grace connect with comedian, actress, and publishing maven Phoebe Robinson about expanding your world, gratitude journals, and wow moments.

    Amy and Grace share their bummer news of the week: A Chick-Fil-A store in North Carolina is trying to get people to volunteer for food, and a couple in San Francisco is fighting a parking ticket they got very unexpectedly. They also share their antidotes: making new friends, and spontaneity.

    This week’s Creative Tap-In:

    “Make visible what, without you, might perhaps never have been seen.” – Robert Bresson

    Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    Sponsors:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping

    The Antidote is a listener powered weekly podcast. To support the show, visit antidoteshow.org/donate

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help.

    Grace As a reflex to the f---ing madness on the news for keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stand.

    Amy During these trying times, we all need a show that focuses on joy.

    Grace This is The Antidote. Hi, everyone. Welcome to another week of The Antidote. We here again.

    Amy We here again. And just so you know, we're going to be going on hiatus for a few weeks, a little summer break. But don't worry, hotties, we'll be back September 14th. So in the meantime, don't be a stranger. Send us your antidotes. And if you have any requests for an antidote and anything you want to tell us that is bringing you joy, send us that, too, so slide into our dm's on Instagram at theeantidotepod. That's the with two E's. Or you can also go to our web site, antidoteshow.org.

    Grace So, girl, I don't know if you've seen this, but the other day I was like, in a meeting, I can't even remember who I was meeting. And then all of a sudeen I get a little alert that says that Governor Newsom is declaring a state of emergency in California because of monkeypox, bitch.

    Amy I'm overwhelmed by this. I can't take another pandemic. I'm like we we barely are out of this panini. We're actually fully still inside the sandwich.

    Grace Still in the panini.

    Amy We're inside the panini still. And now there's something else coming up.

    Grace The panini still on the George Foreman Grill cooking, you know what I'm saying? And there's.

    Amy Sprinkle some monkeypox in there.

    Grace Now. We got to be sprinkled with monkeypox. And I am staying in a hotel this month. And I'm just worried about that sh--.

    Amy For the month?

    49 min
  • Big Moon Energy with Sasheer Zamata

    In this episode of The Antidote, Amy and Grace connect with Sasheer Zamata about matching tattoos, estate sales, and tapping into energy.

    Amy and Grace share their bummer news of the week – flight attendants warn not to drink any water on planes, and it’s getting harder to get a passport. They also share their antidotes - giving back to the community, and going to a plant nursery.

    This week’s Creative Tap-In:

    Art is never finished, only abandoned - Leonardo da Vinci

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping

    Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help.

    Grace As a reflex to the f---ing madness on the news, we're keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stand.

    Amy During these trying times. We all need a show that focuses on joy.

    Grace This is The Antidote. Hi, everybody. Welcome. Oh, my God. Can you believe it's like the most of the year's over in that crazy.

    Amy What's it is?

    Grace Most of the year is over.

    Amy You're right. Oh, we're in the second half - we're officially in the second half. It's my birthday month.

    Grace Yeah. Holla holla holla.

    Amy Yeah.

    Grace It just seems like just the other day that me, you and Iman were at that Malibu hotel, like, you know, the first day of the year.

    Amy Oh, my God.

    Grace Seems like just-

    Amy That was so long ago.

    Grace It was, but.

    Amy Yeah, when we went on that hike, when I pretended I was someone who hikes and then y'all were like, You want to do this again? I was like, Nah.

    Grace Literally, guys, this is Amy. This is Amy. I was just like, Oh my God, I need to hike more. And then Iman is just like, Yeah, I hike all the time. And Amy's just like, I don't like hiking. I loved being here with you guys. I just want you to know that I don't like what I'm doing right now.

    Amy Yeah. I was like, this was fun. Never again. Love the views. Fly me there like Kylie Jenner and her jet fly me. 3 minutes to the top. Oh, let me take a look and I'll go back down. Literally nuts. And we know Beyonce finally dropped her album. I can't.

    Grace Yeah.

    Amy I can't believe we we haven't talked about it on here.

    Grace I mean, listen, we you know, we love it. You know we love it. I mean, the thing is, we've talked about it a lot on here. We talked about.

    Amy No, I can't even I don't want to cry today.

    44 min
  • Rosé all day with Michelle Buteau

    In this episode of The Antidote, Amy and Grace connect with comedian and writer Michelle Buteau about balance, blunt honesty, and the power of no.

    Amy and Grace share their bummer news of the week - thousands of beagles who had to be rescued from a laboratory in Virginia, and Desus and Mero’s breakup. They also share their antidotes: stand-up shows, and making matcha in the afternoon.

    This week’s Creative Tap-In:

    “Don’t wait for inspiration. It comes while working." - Henri Matisse

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping

    Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help.

    Grace As a reflex to the f---ing madness on the news, we're keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stand.

    Amy During these trying times, we all need a show that focuses on joy.

    Grace This is The Antidote. Hi everyone. Welcome back to another week of The Antidote. We are here once again.

    Amy Oh, I like that sing-song. That was nice.

    Grace Ant-ti-dote. You know what? I'm feeling the spirit of Beyoncé coursing through my veins. Everything feels very sing song-y. Everything feels very new, real. She is edging us right now. At this point, she is keeping us, like, excited enough, but not given us the whole thing. So the Queen has dropped a couple of a little, you know, scoches of things. So she gave us a reel. Did you see that reel, Amy?

    Amy I loved that it. I loved it. And I'm like, Beyonce's doing reels now. I mean, she's been doing videos and reels, but like this one felt different. I don't know why. Why did it feel different?

    Grace I don't know. Maybe it's on her TikTok, too, because, you know, Beyoncé now has a TikTok. But Beyonce, um, are you going to singlehandedly bring back f---ing vinyl? Because I haven't thought about it in a while.

    Amy Vinyl is back.

    Grace And I feel like when, you know, you and I were, you know, in our twenties, vinyl had sort of made like a kind of a comeback or whatever. Like the hipsters were super into vinyl.

    Amy Everybody had from Urban Outfitters. They were selling that little I can't remember the brand, but there was like a little record player that everybody was getting from Urban Outfitters that wasn't very good, but everybody had one.

    Grace Yeah. But like, that was a moment. That was a moment. But I feel like, you know, we move past that moment. We're just like we don't even have to do any kind of physical media. It's all streaming, you know, it's all Spotify, it's all Apple. So now Beyonce has given us album covers.

    45 min
  • Trusting the Water with Laci Mosley

    In this episode of The Antidote, Amy and Grace connect with actress and comedian Laci Mosley about amazing first dates, swimming, and ancestry.

    Amy & Grace share their bummer news of the week: U.S. inflation reached a 40-year high in June, and New York’s nuclear attack PSA worried residents.

    Amy and Grace also share their antidotes for the week, which include: twerking on a boat and celebrating friends.

    This week’s Creative Tap-In:

    “As is the case with most people in this game, I am driven by financial motives and creative motives; the question I had to answer is which motive I will give priority to?” -Nipsey Hussle

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping

    Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help. And fair warning. Our help comes with some strong language attached. So if you've got some kids, put some headphones on them, hand them a little iPad, tuck them into another room. Because we about to say some things.

    Grace As a reflex to the f---ing madness on the news. We're keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stand.

    Amy During these trying times, we all need a show that focuses on joy.

    Grace This is The Antidote. Hi, everybody. Welcome. We're back again. Back, back, back again.

    Amy Yeah. And today we're coming to you from Santa Barbara.

    Grace Santa Barbara. Me and Amy are in the same house.

    Amy Yeah, she's right on the other side of the door.

    Grace Yeah, yeah. I can say I'm waving at her right there. Yeah.

    Amy You all can't see that. It's a podcast. But I'm waving right now.

    Grace But I'm high fiving. High fiving your high five.

    Amy Santa Barbara seaside coastal community filled with many old people. Lots of wine, greenery and good food.

    Grace Yeah. And you see-

    Amy Light on seasoning.

    Grace Oh, light on seasoning. You right.

    Amy Why did I just drag Santa Barbara?

    Grace I don't, like we. It's beautiful. Here we are. We're happy to be here. And our house is very adorable. And, you know, you can see the mountains as you're driving. You see like little, little vineyards. It's very, very adorable. Very cute.

    51 min
  • Spontaneity With ALOK

    In this episode of The Antidote, Amy and Grace connect with internationally acclaimed author, public speaker, and comedian, ALOK, about spontaneity as self-care, getting through writer’s block, and a love for fashion.

    Amy and Grace share their bummer news of the week: The battle over student loan forgiveness, and cheese-scented manicures (does anyone really need that?)

    Amy and Grace also share their antidotes for the week, which include getting pedicures, and having champagne for no reason.

    This week’s Creative Tap-In:

    “Creativity comes from a conflict of ideas.” - Donatella Versace

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping

    Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help. And fair warning. Our help comes with some strong language attached. Super strong. So, you know, hide your kids because we about to say some things.

    Grace As a reflex to the f---ing madness on the news for keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stand.

    Amy During these trying times we all need to show that focuses on joy.

    Grace This is The Antidote. Hi, everyone. Welcome to another week.

    Amy Hi. Every time I think about "This is The Antidote." I like, want to like high five you or start doing, like, little kid, like patty cake. That's why- I don't know, guys, we're on like a zoom together, but every time after Grace says "this is the antidote," I start, like, high fiving my hands like a little kid. That's what's happening.

    Grace High fiving a thousand angels. Yeah. It's. I mean, I guess every week in 2022, we' re going to be like, it's been a week. So it's like, this is not a new thing. But, you know, on those days when I feel a little bummed out, my often antidote is little Kaavia James. Oh, my goodness.

    Amy Oh, my God. Uh, Queen Kaav.

    Grace She's so cute and smart and, you know, has a little personality, her own little attitude. I started to say sassy, but I was just like, Ooh, that word is weaponized against us. No, let's-

    Amy No, sassy, sassy's canceled.

    Grace Yeah. She's just a beautiful little girl living her best life with her very rich parents, having all types of experiences around the world.

    Amy And also I'm just saying that Kaavia gave the tour of their new house.

    Grace Ha ha ha. Oh, my God. Well, I have to watch that.

    55 min
  • Non-Negotiables with Tefi

    In this episode of The Antidote, Amy and Grace connect with Tik Tok’s best friend Tefi, to discuss enjoying friends around the dinner table, releasing negative energy, and the power of a healthy reframe.

    Amy and Grace share their bummer news of the week: FINA, the world governing body for swimming, bans transgender women from women’s events, and New York ruled that Happy the Elephant cannot be released to a sanctuary, and must remain at the Bronx Zoo.

    Amy and Grace also share their antidotes for the week, which include going to a sauna, and pilates.

    This week’s Creative Tap-In:

    “Creativity is a wild mind and a disciplined eye.” - Dorothy Parker

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping

    Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help. And fair warning. Our help comes with some strong language attached. So if you don't know me by now, turn this podcast off because we're going to say some things.

    Grace As a reflex to the f---ing madness on the news. We're keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stand.

    Amy During these trying times. We all need a show that focuses on joy.

    Grace Don't we know, this is The Antidote. Hi, everybody. Welcome to another week. And it is been a week.

    Amy Oh.

    Grace It has been a 2022. You know what I'm saying?

    Amy It has been a 2022. I really hope y'all are like on vacation somewhere, like an elongated vacation. And you haven't come back from your 4th of July activities and you're still, like, on a beach somewhere enjoying life.

    Grace Yeah, we wish that for you. But, you know, you got to tap into some of these simple pleasures. Like both Amy and I had the most delish vegan chocolate chip cookies the other day.

    Amy Yes, we did. Oh, my gosh. They were so good because there was salt on top. There was Maldon.

    Grace Yes.

    Amy There was Maldon salt sprinkled on top.

    Grace Yeah. Yeah. Like, you know, the salty with the sweet, you know. And then it's also like they came out kind of warm, too, so it was like melty and, you know, the kind where you have to use like three napkins for one cookie. And they were like a good size too.

    Amy They were really big. I was like, for me, sometimes a big cookie is overwhelming because I love a cookie.

    42 min
  • Gratitude and Donuts with Tian Richards

    In this episode of The Antidote, Amy and Grace connect with actor Tian Richards (Tom Swift) about staying present, finding the best donuts in his favorite cities, and loving Black women.

    Amy and Grace share their bummer news of the week - The Supreme Court Overturning Roe v. Wade - and also provide resources for how to fight back. They also share a joint antidote this week: listening to, “Break My Soul,” by the queen, Beyoncé Knowles-Carter.

    This week’s Creative Tap-In:

    “Make an empty space in any corner of your mind, and creativity will instantly fill it.”

    - Dee Hock

    If you’re looking for resources following the U.S. Supreme Court’s decision on Roe v. Wade, check out the following:

    Plan C Pills: https://www.plancpills.org/

    Repro Legal Helpline: https://www.reprolegalhelpline.org/

    Call or text the Miscarriage and Abortion Hotline: 1-833-246-2632

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help. And fair warning. Our help comes with some strong language attached. Because we grown, y'all. So, you know, prepare yourselves.

    Grace As a reflex to the f---ing madness on the news. We're keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stand.

    Amy During these trying times. We all need a show that focuses on joy.

    Grace This is The Antidote. Hi, everyone. Welcome to another week in the final days of America.

    Amy I mean I mean, the end is nigh. The end is right here.

    Grace Yeah, I think it's a wrap, wrap, wrap. I'm just trying to figure out which country I'm going to escape to. But, you know, for now, we are here. And welcome to all you lovely listeners to yet another episode.

    Amy Yeah, it's exhausting to be here and no further proof of that than I went to my first comedy show, guys like. Just like Grace. I f---ing love live comedy. I love stand up. I love being in the energy of a theater where we all agree that this is funny. I just love that feeling. And I went to my first comedy show since the pandemic, like literally two and a half years, my very first show this week. And I f---ing fell asleep.

    Grace Oh, baby.

    Amy I fell the f--- asleep. I was so. I'm just so tired. I'm so tired.

    Grace Oh, I hope you were to where it could be seen.

    Amy Girl, I was in the front row. We got in and the place was packed and I was like, Oh no. And they told us our seats. I did not intend to buy front row seats. I don't that we didn't know we had front row seats.

    51 min
  • Staying Chic with Ryan O’Connell

    In this episode of The Antidote, Amy and Grace connect with writer, actor, and disability advocate Ryan O’Connell (“Queer As Folk,” “Special,” “Awkward”) about finding the perfect swing set, working out, and staying chic.

    Amy and Grace share their bummer news of the week: Russia extending the detention of WNBA star Brittney Griner and people finding fentanyl on crumpled dollar bills in Tennessee.

    Amy and Grace also share their antidotes for the week, which include: listening to the “Sibling Rivalry” podcast and taking a long walk with ya’ mama.

    This week’s Creative Tap-In:

    “Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.” -Gloria Steinem

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help. And fair warning. Our help comes with some strong language attached. So you know the drill by now. Hide your kids, because we've got to say something.

    Grace As a reflex to the f---ing madness on the news. We're keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stand.

    Amy During these trying times. We all need a show that focuses on joy.

    Grace This is The Antidote. Hi, everybody. Welcome to another week.

    Amy Enough with that welcome. We need to talk about Beyonce. That's enough. It's time to talk about the Renaissance.

    Grace Okay. Okay, okay, okay. All right. This was the jump straight in, which I appreciate because I'm also a member of the hive.

    Amy Of the big hive.

    Grace Okay. So we were just peacefully enjoying well, I don't know if enjoying our existence.

    Amy Peacefully? Enjoying?

    Grace That we were doing.

    Amy We were alive on a Thursday.

    Grace You were alive on a Thursday when all of a sudden my friend Amy texted me out of nowhere and says, Did you get your Beyoncé box? I was like, What the f--- are you talking about? Beyonce box? What the f---? It literally I texted, what the f---? Dash, dash. Never mind. I'm buying them all.

    47 min
  • Coffee in Cars with Sierra Teller Ornelas

    In this episode of The Antidote, Amy and Grace connect with showrunner and writer Sierra Teller Ornelas (“Rutherford Falls,” “Brooklyn Nine-Nine,” “Happy Endings”) about choosing power pieces, bathtub luxuries, and big Cathy energy.

    Amy and Grace share their bummer news of the week: baseball players who decline to wear Pride-themed jerseys and people on the internet criticizing Cardi B for putting her own singles on her album. Huh? Don’t come for her.

    Amy and Grace also share their antidotes for the week, which include buying a pink blazer and finding a sexy rooftop to hang with friends.

    This week’s Creative Tap-In:

    “When creativity melds together with global issues, I believe you can bring the world together.” -Virgil Abloh

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help. And fair warning. Our help comes with some strong language attached. So you know the drill. Prepare for us. We've got to say some things.

    Grace As a reflex to the f---ing madness on the news. We're keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stan.

    Amy During these trying times, we all need a show that focuses on joy.

    Grace This is The Antidote. Hi everyone and welcome. Another week, another Wednesday, another us.

    Amy Another us. That already makes my week feel nicer.

    Grace So Amy, I, you know, I talked last week about that. You know, my antidote was that, oh, I'm going on a trip that well, I plan my trip. I have done all my hotels, I've done all my flights. I'm so excited why I am buying impractical things for my trip. I'm going to.

    Amy I understand.

    Grace A new little bag, cross-body bag for when I'm traveling. So, I mean I'm excited.

    Amy You need some cute little outfits for the gram.

    Grace Yeah, like cute little outfits for the gram or just for me. You know, sometimes it's just nice to, like, be dressed up in a new place and look at new boys and all that.

    Amy Yes to looking at new boys. Let's talk more about that.

    Grace I know, no. 100%. But, you know, there is something, you know, I'm sure when they come here, they think we're exotic. So when we go over there, they're kind of exotic to us.

    Amy Do they? Uh. I would like to believe that I feel like they come to America and they're like, oh gross, let me slum it for a bit, this whole country is ghetto.

    49 min
  • The Perfect Mashup with Bowen Yang

    In this episode of The Antidote, Amy and Grace connect with actor, comedian and podcaster, Bowen Yang, about Soundcloud music mashups, bad dates in New York and formative romcoms.

    Amy and Grace share their bummer news of the week: a nationwide lifeguard shortage and strawberries spreading Hepatitis A. Eww!

    Amy and Grace also share their antidotes for the week, which include reconnecting with their favorite places and people, from Portugal to old friends to bad restaurants from their twenties.

    This week’s Creative Tap-In:

    “Vulnerability is the birthplace of innovation, creativity, and change.”

    - Brene Brown

    OUR SPONSORS:

    BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

    Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

    FULL TRANSCRIPT

    Amy The world is a dumpster fire. I'm Amy.

    Grace And I'm Grace.

    Amy And we want to help. And fair warning. Our help comes with some strong language attached. So, you know, like, get your kids out of here, because we about to say some things.

    Grace As a reflex to the f---ing madness on the news for keeping it positive, uplifting, but opinionated.

    Amy We talk about cultural moments we love.

    Grace Talk to people we adore.

    Amy Crushes we have.

    Grace And self-care we stan.

    Amy During these trying times we all need to show that focuses on joy.

    Grace This is The Antidote. Hi, everybody. Welcome to another episode of The Antidote. We are so happy to here.

    Amy I'm happy to be here, but I'm also like a little, like, bummed we recorded on Saturday mornings and like. June gloom is in full effect. Yeah.

    Grace It's really, you know, you're used to the Los Angeles sun and, you know, just during May and June, there's just always like fog in the morning. It's like really makes the city look gray.

    Amy It's really odd. It usually burns off around lunch, but it does mean that every morning. And for people who don't know, maybe people outside of California don't know that June gloom is like a thing in the L.A. area. And it's it really just like wake up, you wake up and you feel like you're, like, sleepy and behind, which I always feel. But you feel it like even more during the month of June, because the sky is so gray and you're just like, Why is the sky reflecting my mood?

    Grace Oh, that's funny. Like, sometimes I like it because, you know, I'm from the you know, I'm from Michigan and I spent a long time in New York. And so you spend large stretches of the year when it's sort of foggy and cloudy and cool and stuff like that. So it kind of gives me a homey feeling sometimes.

    Amy Oh.

    Grace Because sometimes.

    Amy I moved here for the weather.

    47 min

About The Antidote

From the publisher's feed

The world is a dumpster fire. Work wives, best friends, and TV writers/producers Amy Aniobi and Grace Edwards want to help. In response to the madness in the news, they share the culture that…

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