In this episode of the Fiercely Fueled Podcast, we take a deep dive into the inspiring and multifaceted world of coaching with Mel Kasper, an accomplished powerlifter, coach, and artist from Reactive Training Systems. Mel shares her background in various fields such as massage therapy, architecture, and multiple sports, and how these experiences have shaped her unique approach to powerlifting and coaching. She discusses the importance of communication in coaching, setting realistic expectations, and the value of continuous learning. Mel also provides insights into identifying productive and unproductive coaching relationships and offers advice on how to break up with a coach if the relationship isn't meeting your needs. Tune in to hear about Mel's philosophy on training, the importance of conditioning, and the supportive community at Reactive Training Systems.

Connect with Mel:

• Instagram @karma.kasper https://www.instagram.com/karma.kasper

• Email: Mel@ reactivetrainingsystems.com

Links and Resources:

• Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast

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