Send us a text

In this special edition of From the Green Notebook, Joe sits down with Command Sergeant Major Christopher Mullinax from the Army’s Training Directorate to break down the most recent changes to the Army’s fitness assessment—the newly updated Army Fitness Test (AFT).

After years of collecting data from the field and listening to feedback from soldiers and leaders at all levels, the Army is rolling out a revised approach to physical fitness. CSM Mullinax explains the changes.

Joe and CSM Mullinax discusses how the Army continues to evolve fitness standards to build a more combat-ready force. They also tackle common misconceptions, the logic behind removing overly technical events, and how leaders can implement the new test without disrupting unit readiness.

Whether you're a first sergeant trying to understand the rollout timeline or a squad leader wondering how this affects your soldiers' promotion packets, this episode is a must-listen for anyone navigating change in today's Army.

A Special Thanks to Our Sponsors!

Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!

Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it’s banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. Visit ROGER today!