Today’s guest, Rachael Coopes, has spent over two decades bringing stories to life—on screen, stage, and the page. As a beloved presenter on Play School, an award-winning writer, actor, and producer, Rachael is a master of storytelling. But beyond entertainment, she has a deeper mission: to translate ancient wisdom into lessons that resonate in our modern world.

Whether through children’s television, theatre, or the written word, Rachael has a gift for making complex ideas simple and meaningful. Her books, Find Your Strength and Paris for Beginners, explore personal growth, resilience, and the art of reinvention. And her brand new book The Art of Forgiveness covers the often tricky topic of why you should forgive and the beautiful power in forgiving yourself.  

I wanted to learn more about why this was a topic Rachael was passionate about and gain any learnings on why we should be prioritising the art of forgiveness in our everyday lives. Let’s meet Rachael..

Find Rachael’s new book here: The Art of Forgiveness



For more information about Rachael, check out these places;-

Website: Rachael Coopes

Instagram:   Rachael Coopes

Linkedin: Rachael Coopes

Head to michellejcox.com for more information about the ONE QUESTION podcast, your host or today’s guests

Connect with Michelle on Linkedin here:- @MichelleJCox

Connect with Michelle on Instagram here:- @michellejcox

Connect with Michelle on Facebook here - @michellejcox

AND, if you have a burning topic you’d love people to talk more about, or know someone who’d be great to come on the One Question podcast, please get in touch;-