Over the past 33 years, I've often wondered whether the truths we seek, the elusive answers we grapple with, and the creativity we starve for might already reside within our minds, patiently waiting to be discovered. As I've progressed in life, I find this belief to be increasingly true. However, the challenge lies in our growing fear of boredom and stillness. Many of us struggle to sit still for more than 5 minutes without seeking stimulation or noise, feeling discomfort in moments of silence. In this episode, I discuss the art of free-floating thought.

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠ and Alan Stein, Jr.