The Ask Mike Reinold Show

By Mike ReinoldMedicine Health & Fitness Fitness

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The Ask Mike Reinold Show episodes

January 06, 2022 Working in Professional Sports: Pros and Cons - #AMR277
Working in professional sports is the dream of many sport physical therapists. Just make sure you know what you are getting yourself into.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

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33 min
December 16, 2021 Using BFR After Knee Surgery - #AMR276
Here's how we use blood flood restriction training after knee surgery.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
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Want to learn more? Check out my blog, podcasts, and online courses
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21 min
December 09, 2021 Knees Over Toes – Is it Really Bad? - #AMR275
Your knees moving past your toes is a normal movement that you shouldn't fear, but you do need to understand.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
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Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
18 min
December 02, 2021 Using Higher Loads with Rotator Cuff Exercises - #AMR274
Will using higher loads during rotator cuff exercises turn off the cuff and use more of the bigger muscles? Nope.

.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
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Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
15 min
November 18, 2021 Enhancing Strength and Stability in Athletes - #AMR272
I really feel to optimize movement and maximize performance, you need to work on both strength and stability. I've been teaching that for years. But sometimes people need to focus on one more than the other.
Here's how we try to integrate the two concepts with our patients and athletes.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
17 min
November 11, 2021 When to Push Range of Motion After Surgery - #AMR271
It's always hard to know when to push range of motion, and when to back off. You don't want to lose motion, but sometimes the harder you push the worse it gets.
Here are some tips to know when and how to push range of motion.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
20 min
November 04, 2021 Returning to CrossFit After Rotator Cuff Repair - #AMR270
Returning to CrossFit after a major surgery like rotator cuff repair is a long process that shouldn't be rushed. But that doesn't mean it's not possible.
Here are some steps you can take to progress someone from post-operative to advanced exercises like snatches, kipping pull ups, and muscle ups.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
19 min
October 28, 2021 Networking at Conferences - #AMR269
Attending large professional conferences can be rewarding to network with other peers and experts in your field. Here are some tips to get the most out of these events, even if you aren't an extrovert!

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
18 min
October 21, 2021 Extension Lag Following Knee Surgery - #AMR268
A common issue after knee surgery is quad weakness that may result in a knee extension lag. This can have many consequences for future strength gains and gait training, so it's always best to address this quickly. Here are some strategies we use at Champion when someone has a knee extension lag.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
15 min
October 14, 2021 Starting an Athlete’s Offseason Training - #AMR267
The start of offseason training is important to recover from the season and set the foundation of progress to enhance performance. Here are the keys we focus on with athletes at Champion.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
Click here to learn more

Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
18 min

About The Ask Mike Reinold Show

From the publisher's feed

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell,…