For this episode of Microbiome Medics, Dr Sheena Fraser is joined by Dr Aslı Devrim Lanpir, an expert in nutrition and dietetics, with a focus on sports nutrition and exercise physiology. This episode delves into the fascinating link between the gut microbiome and athletic performance. They explore the effect of demanding training regimens on gut health, and what specific changes athletes can make to mitigate these challenges and enhance recovery.Resources:<ul><li><a href="https://isappscience.org/" rel="noopener noreferrer" target="_blank">https://isappscience.org/</a></li></ul> This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

For this episode of Microbiome Medics, Dr Sheena Fraser is joined by Dr Aslı Devrim Lanpir, an expert in nutrition and dietetics, with a focus on sports nutrition and exercise physiology. This episode delves into the fascinating link between the gut microbiome and athletic performance. They explore the effect of demanding training regimens on gut health, and what specific changes athletes can make to mitigate these challenges and enhance recovery. Resources:https://isappscience.org/ This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine. Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

For this episode of Microbiome Medics, Dr Sheena Fraser is joined by Dr Aslı Devrim Lanpir, an expert in nutrition and dietetics, with a focus on sports nutrition and exercise physiology. This episode delves into the fascinating link between the gut microbiome and athletic performance. They explore the effect of demanding training regimens on gut health, and what specific changes athletes can make to mitigate these challenges and enhance recovery.Resources:<ul><li><a href="https://isappscience.org/" rel="noopener noreferrer">https://isappscience.org/</a></li></ul> This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

The Athlete's Gut: Unlocking Performance Through The Microbiome

Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced.

The Microbiome Medics Podcast is the place where clinicians, scientists and anyone else can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes.

Join our two intrepid Microbiome explorers as they unearth the evidence and present the multiple ways in which the trillions of microbes living in and on you can impact your physiology and health. 

This podcast will escort you through the basics, explain the research, introduce you to the experts and package the latest evidence into actionable, bite-sized chunks that you can use today to improve your own health and the health of your patients.

Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available at http://bslm.org.uk/

Medicine

Alternative Health

Health & Fitness

Nutrition

Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. The Microbiome Medics Podcast is the place where clinicians, scientists and anyone else can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. Join our two intrepid Microbiome explorers as they unearth the evidence and present the multiple ways in which the trillions of microbes living in and on you can impact your physiology and health. This podcast will escort you through the basics, explain the research, introduce you to the experts and package the latest evidence into actionable, bite-sized chunks that you can use today to improve your own health and the health of your patients. Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available at http://bslm.org.uk/

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The Athlete's Gut: Unlocking Performance Through The Microbiome

The Athlete's Gut: Unlocking Performance Through The Microbiome

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