In this week's mini-episode, I explore one of the most common patterns I see in the men I coach—pulling away when things start to get serious. Whether it’s overanalyzing your partner’s quirks, suddenly getting “too busy,” or avoiding emotional conversations, these subtle habits are signs of a deeper fear of intimacy. I break down why this happens, how it’s rooted in our nervous system responses, and most importantly, how you can begin to recognize and shift these behaviors so they don’t sabotage love before it really begins.

Breaking The Chains Of Avoidance Starts 22nd April: https://www.theauthenticman.net/breaking-the-chains-of-avoidance-programme-2025 

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Website: https://www.theauthenticman.net/

For Coaching: [email protected]

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Discover how self-criticism destroys your mental wellbeing and learn the scientifically-proven steps to emotional freedom with former GP turned compassion expert, Dr Nilesh Satguru. This transformative conversation reveals the shocking connection between sleep quality and relationship success, whilst providing practical techniques to break free from negative emotional patterns that sabotage your happiness.

Dr. Nilesh Satguru is a self-mastery coach and compassion trainer who specializes in helping aspiring visionaries master their emotions with compassion. After 11 years as a doctor, Nilesh transitioned to self-development, where his work has rippled across five continents. His work has been experienced by 8-figure entrepreneurs, film producers, cult DJs, and award-winning nonprofit founders. His expertise has been featured by Entrepreneur, Soho House, and Mindvalley, and Business Insider.

KEY TOPICS:

⭐ Emotional Mastery 

⭐ Addiction to Negative Emotions

⭐ Spiritual Awakening

⭐ The Ego's Resistance to Change

⭐ Authenticity

⭐ Self-Esteem vs. Self-Compassion

⭐ Somatic Practices for Emotional Processing

⭐ Compassion and Transformation

⭐ Why There are no Right or Wrong Emotions

⭐ Conditional vs Unconditional love

⭐ Understanding the purpose of all emotions

Connect With David - The Authentic Man:

Breaking The Chains Of Avoidance Starts 22nd April: https://www.theauthenticman.net/breaking-the-chains-of-avoidance-programme-2025 

Instagram: https://www.instagram.com/theauthenticman_/ 

Website: https://www.theauthenticman.net/ 

For Coaching: [email protected] 

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Connect With Nilesh Satguru:

Website: https://www.drsatguru.com/

Instagram: https://www.instagram.com/drsatguru/?hl=en

How does childhood bullying shape the men we become? In this powerful conversation with author Dami Edun, we explore masculinity, identity, shame, and the inner child work every modern man needs to hear.

Dami Edun is a British-Nigerian author, rapper, and podcaster who weaves compelling narratives across fiction, music, and conversation. 

His debut novel, Ogaman: The Birth of a New King, is a gripping fusion of superhero fiction and dystopian realism, set in a futuristic London infused with Yorùbá mythology. The novel explores the blurred lines between good and evil, power and sacrifice, and the journey from adolescence to adulthood.

Beyond writing, Dami extends his storytelling to the Garden of Edun podcast, where he leads thought-provoking conversations on culture, creativity, and personal growth. Through this medium, he and his guests challenge narratives, uncover untold stories and inspire listeners to navigate their own paths. 

Under the alias ‘DMSTR’, he crafts rap that explores identity, struggle, and resilience, with sharp wordplay, with tracks like Dondurma Riddim and Microaggression.

Following a successful book launch in London, Dami is gearing up for the Lagos edition, further solidifying his impact across the literary and entertainment space. Whether through fiction, music, or conversation, his mission remains to inspire, challenge, and leave a lasting imprint.

KEY TOPICS:

⭐ The Ongoing and Ever Evolving Journey of Self-Discovery

⭐ The Impact of Bullying on a Child’s Identity

⭐ Adolescence and Coming of Age

⭐ Acceptance - A Crucial Part of Personal Growth.

⭐ Masculinity & Its Dual Nature

⭐ Reclaiming Cultural Identity

⭐ Responsibility & Power

⭐ Leadership & Community Service

⭐ Accountability & Privilege

⭐ The Importance of Mentors in Helping Navigate Personal and Cultural Growth

Connect With David - The Authentic Man:

Breaking The Chains Of Avoidance Starts 22nd April: https://www.theauthenticman.net/breaking-the-chains-of-avoidance-programme-2025 

Instagram: https://www.instagram.com/theauthenticman_/ 

Website: https://www.theauthenticman.net/ 

For Coaching: [email protected] 

Newsletter: https://www.theauthenticman.net/home-subscribe 

Connect With Dami Edun:

Website: www.damiedun.com

Instagram: @damiedun

TikTok: @damiedun 

Email: [email protected] 

In this week's mini-episode, I unpack one of the most common fears I hear from men: that relationships are a trap. From beliefs about losing freedom, to deep-rooted fears of intimacy and commitment, I explore the real reasons behind the "relationships will ruin me" narrative. I also break down the stats, the psychology, and the hidden wounds that fuel avoidant behavior—and how to build the kind of relationship that brings you more freedom, not less.

Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

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Shadow work for men is the key to reclaiming your masculine power without losing emotional depth or compassion. In this episode, we dive into repressed anger, the inner critic, emotional healing, and becoming an integrated man.

Pat Divilly is a shadow worker and breath work teacher trainer from Galway, Ireland currently based in Bali. He is the #1 bestselling author of 'Fit Mind' and the author of the new book 'Shadow Work' which is released late February. Pat runs the Journey The Breath facilitator training and is a brown belt in Brazilian Jiu Jitsu.

Key Topics:

⭐Frozen Emotional Parts & Procrastination ⭐Inner Teenager vs. Inner Child

⭐The Power of Patterns & Self-Reflection ⭐Cultural Sexual Shadows & Shame ⭐The Feminine Cleanse & Male Identity ⭐Spiritual Growth & Sexual Energy ⭐The Role of Breathwork & Body Awareness ⭐Shame-Based Behaviors & Breaking the Cycle ⭐The Influence of Childhood Conditioning ⭐Conscious Relationship Building

Connect With David - The Authentic Man:

Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA  

Instagram: https://www.instagram.com/theauthenticman_/ 

Website: https://www.theauthenticman.net/ 

For Coaching: [email protected] 

Newsletter: https://www.theauthenticman.net/home-subscribe 

Connect With Pat Divilly :

Website: http://www.patdivilly.com 

http://www.instagram.com/patdivilly

In this week's mini-episode, I explore the hidden patterns that hold men back from true confidence and fulfillment. From self-doubt to seeking validation in all the wrong places, I break down the unconscious beliefs that keep men stuck—and how to break free. If you're ready to step into your power and live with authenticity, this one's for you.

Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

Newsletter: https://www.theauthenticman.net/home-subscribe

In this powerful episode, David Chambers sits down with men’s leadership expert Peter to unpack the hidden reasons why so many men feel disconnected, lost, and stuck in their lives, relationships, and careers.

We dive deep into the father wound, mother wound, and how childhood conditioning silently blocks men from accessing true power and emotional confidence. Peter shares his own story of transformation — from self-medicating and emotional suppression to becoming a leader who helps men reclaim their purpose, presence, and self-expression.

Peter Eugène Bennett, Born in London, grown in Bangladesh, raised in Glastonbury - my multicultural upbringing taught me to navigate different worlds. Through personal struggles with family tragedy and my own journey with burnout, I discovered that our deepest wounds often become our greatest gifts. I never faced my own shadows of self-doubt, self-harm and self-hate. I hid the pain, suppressing emotions through various escapes, until a near-fatal street fight and arrest became my wake-up call. Yet with struggle comes freedom. I was stuck in my head, and now guide others back home to their hearts. For those who sense there's more to life and are ready to take the leap - I invite you to discover your full expression. My superpower is authenticity. From living with Shipibos in the Amazon to training in Flowstate, each experience has deepened my initiation into leadership. With a colourful 10+ year career in fast paced and creative roles, I found success as a TV presenter, “won” 3 dating shows and worked with brands such as MTV, Vice Media and TimeOut - still my heart yearned for more.. Everything changed when I attended my first men's circle in 2019. Recognising the profound impact of this work, I trained as a facilitator and began leading my own groups, witnessing the power of connection. Now, as Director of Sacred Sons Europe, I guide transformational experiences across the world, whilst offering 1-2-1 coaching and conscious leadership and wellbeing consultancy.

KEY TOPICS:

⭐ Shifting The Perspective About Oneself And Lifestyle ⭐ Astrology, Energetic Profiles And Other Tools For Self-Awareness & Growth

⭐ Cultural Belonging – Navigating Mixed Heritage & Тhe Challenges Of Fitting In

⭐ Masculinity and Emotional Healing – Understanding the Wounds 

⭐ The Hero’s Journey and Personal Growth 

⭐ Balancing Masculine and Feminine Energies in Relationships and Leadership

⭐ Men’s Work and Brotherhood – The Role Of Men’s Groups And Collective Healing ⭐ Father and Mother Wounds And How They Shape The Personality ⭐  How Embracing Honesty & Self-Expression Strengthens the Masculine Power ⭐ Authenticity and Vulnerability – Sacred Union and Conscious Relationships

Connect With David - The Authentic Man:

Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA  

Instagram: https://www.instagram.com/theauthenticman_/ 

Website: https://www.theauthenticman.net/ 

For Coaching: [email protected] 

Newsletter: https://www.theauthenticman.net/home-subscribe 

Connect With Peter Eugène Bennett:

Website: https://www.mensworkcoach.com/ 

Instagram: https://www.instagram.com/mensworkcoach?igsh=bGVzaTl2NWp1aWs2&utm_source=qr

In this week's mini-episode, I dive into one of the biggest challenges men face in relationships—emotional availability. If you've ever been told, "I don’t feel you," or "You don’t open up," this episode is for you. I break down why emotional connection is the foundation of deep, fulfilling relationships and how you can start building it today—even if it feels uncomfortable at first.

Connect With David - The Authentic Man:

Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA  

Instagram: https://www.instagram.com/theauthenticman_/ 

Website: https://www.theauthenticman.net/ 

For Coaching: [email protected] 

Newsletter: https://www.theauthenticman.net/home-subscribe

Avoidant men — tired of running from love and sabotaging your relationships? In this episode, I explain why you push intimacy away, the hidden fears driving your behaviour, and how to rewire your mind and body for secure connection. If you want to stop overthinking, stop shutting down, and finally feel safe to love, listen now.

KEY TOPICS:

⭐ What Is Avoidant Attachment And How It Develops

⭐ Common Behaviors Of Avoidant Attachment In Relationships

⭐ Impact Of Avoidant Attachment On Emotional Intimacy

⭐ Fear Of Commitment And Relationship Avoidance Explained

⭐ How Avoidant Attachment Affects Dating And Love

⭐ Link Between Avoidance, Independence, And Emotional Safety

⭐ Understanding Anxious-Avoidant Relationship Patterns And Cycles

⭐ Childhood Experiences That Shape Avoidant Attachment Styles

⭐ Strategies To Heal And Build Secure Attachment

⭐ Avoidant Attachment’s Effect On Sexual And Physical Intimacy

⭐ Importance Of Self-Trust In Overcoming Avoidant Tendencies

⭐ How Avoidant Individuals Can Improve Communication Skills

Connect With David - The Authentic Man:

Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA  

Instagram: https://www.instagram.com/theauthenticman_/ 

Website: https://www.theauthenticman.net/ 

For Coaching: [email protected] 

Newsletter: https://www.theauthenticman.net/home-subscribe 

In this week's mini-episode, I dive into the nine biggest struggles avoidant men face in relationships—from feeling overwhelmed by a partner’s needs to shutting down in conflict. I break down why these challenges arise, how they impact intimacy, and what steps you can take to break free from the cycle of avoidance and build deeper, healthier connections.

Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA  

Instagram: https://www.instagram.com/theauthenticman_/ 

Website: https://www.theauthenticman.net/ 

For Coaching: [email protected] 

Newsletter: https://www.theauthenticman.net/home-subscribe