The Aware Show

The Aware Show

By The Aware Show with Lisa GarrScienceAlternative HealthHealth & Fitness
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The Aware Show episodes

  • Kimberly Meredith: Healing in the 5th Dimension – Part 2
    Are you or someone you know experiencing a difficult time? Perhaps you have lost your job due to layoffs and feel like you are just scraping by? Do you long for a better way? Lisa continues the conversation today with author, medium, and spiritual healer Kimberly Meredith who will explain what it means, in practical terms, to traverse different dimensions and how it is possible to break free from the bounds of the third dimension. As a result of the pandemic, here we are four years later feeling the results of the world shutting down. These are the repercussions of that very unprecedented time. People just wanted to get back to normal. Kimberly believes it will take the power of the people and communities to help each other. It’s time now to begin to help each other. She discusses seeing numerical signs and codes and explains that the sign of “7” is Christ Consciousness – to be loving and kind, to be light. The sign of the “4” is the Angelic realm and coming from the heart. The sign of the “5” is about money. It’s not the most important anymore.   Kimberly talks about how things are changing in our world.  Using her psychic abilities, she can see what it will take for our world to move forward. There must be kindness and spirituality, she says. It cannot be a money-driven world anymore. It is possible to experience genuine abundance in the world.  We need to be kind and loving at this time. Politics are so divisive. Then in the year 2031, there may be an unveiling of truth. We don’t need to have people forcing ideas on us. We can be of service and help others – this is the way of healing for ourselves and the world. She also talks about 2033 and how financial abundance will no longer be an issue. It will be about serving others and helping each other. This needs to be a worldwide effort. Why is the Middle Class struggling? Why are rents increasing at such a high pace? Things are out of control. We need to review these actions. Her Guides are telling her that things will be more stable in 2025. Kimberly also talks about her offerings, including the Mother Mary prayer and healing circle. She also teaches and shares rosary classes.  This happens throughout May. May is the month of Mary. It doesn’t matter if you are religious or not. These classes are open, and everyone is welcome. She also has a guest who offers these services in Spanish. She talks about activations and healings that happen on these calls and through her work. She sends healing through her hands and even though this is remote on Zoom, it is still very powerful. A specific healing frequency arises through her. It’s the next level of healing. It’s all non-denominational and the Mother Mary prayer and rosary sessions online are free. She also explains how everyone is born with a specific number which corresponds to your Guides. She tunes in with her Guides and talks about the numbers and what they mean. Kimberly has done more than 700 readings about the number frequencies. Her next book is about these numbers, frequencies, signs, and symbols. Kimberly teaches how to access the creative fifth dimensional space which makes it easier to navigate through the next several years. This is Part 2 of the interview.  Info: TheHealingTrilogy.com
    30 min
  • Best of The Aware Show with Susan Miller: Astrology 2024 - Part 1

    Did you know there are a few very important Astrological dates coming up, including the “Luckiest Day of the Year”? Would you like to know what’s in store astrologically for the remainder of 2024? Our guest today is expert astrologer Susan Miller who is an internationally known author, columnist, entrepreneur, publisher, and pioneer of the Internet.  She is the respected founder of  AstrologyZone.com. Her site is considered an authority in the field of Western astrology and is read avidly by 13 million unique readers a year. She is a highly respected Astrological “thinker” and is recognized worldwide for her astrological writings into areas of business, technology, lifestyle, culture, and the economy.

    Susan talks about how she launched AstrologyZone.com just as the digital world was beginning to gain popularity in 1995. She discusses the history of astrology going back to ancient Mesopotamia. The shepherds tended their flocks and started noting shifting patterns in the stars, as well as the farmers watching the full moons.  The Greeks loved astrology as well as the Romans, while the Egyptians were expert mathematicians and were also fascinated by the movement of the stars and planets.

    Susan explains the meaning of conjunctions when planets are perfectly aligned, and how when two planets get within 8 degrees, they start communicating. She reflects on the dark aspects of the movement of planets that was happening at the beginning of the pandemic. It was a very isolating time, which is an Aquarian trait, yet there were many changes that moved us into a digital age and masses of people working from home.

    Susan further discusses how Capricorn is moving into Aquarius and the looming effects of Pluto. She says we must look at the conjunction of Jupiter and Saturn as well. Planets have been in Earth signs the past 200 years and signaled the start of the Industrial Age. Now it will happen in the Air signs. This will lead us further into an Age of Technology with driverless cars, robots, the rise of AI, etc., and so many things that haven’t even been invented yet. Astrologically it’s starting to happen.

    Susan’s monthly forecasts published on her website and on her app, “Daily Horoscope Astrology Zone + More by Susan Miller®” on Apple App Store and Google Play are celebrated worldwide. Readers love Susan's  accuracy and comprehensive reporting of current planetary trends. Susan is the author of 12 astrology books, the ever popular “The Year Ahead” astrology calendars and writes monthly columns for six international fashion magazines. This is Part 1 of the interview. Info: AstrologyZone.com

    31 min
  • Kimberly Meredith: Healing in the 5th Dimension – Part 1
    Have you been hearing about “dimensions”? Have you heard about people operating “in the 5-D”? What could this possibly mean? Today’s guest is author and spiritual healer Kimberly Meredith who will explain what it means, in practical terms, to traverse different dimensions. Kimberly talks about the day-to-day three-dimensional world where we currently live. She discussed the crisis that we are currently in, whether it be an unhoused population, suffering, war, poverty, and so much division on the planet. She talks about how the Middle Class is disappearing and people are feeling more and more desperate. This is the heavy energy found in the 3-D. This is an old way of living, according to Kimberly. Various products may have helped in the past, but now we are being asked to upgrade. What worked for our world 20 years ago, may no longer be working. Is there a different way to operate? Is there another way to live? She talks about her childhood, and how her grandfather would tape her with a video camera. She had an ability to “blink her eyes” and connect with spirit. She had many metaphysical experiences and would try to heal other children at school. Her mother did not like these mystical events that Kimberly was having, so she did not allow them to continue.   Kimberly began living an ordinary 3rd dimensional reality after that for many years. She talks about her simple life, where she worked as a nurse’s assistant, advised on television shows, and how she would hang out with her fiancé, go shopping at the mall, etc. It was all a very “normal” life.   That changed several years later, when she tragically got hit by a car when walking down the sidewalk. After experiencing this profoundly life-changing accident, she had an NDE and her psychic skills returned. As a healer and spiritual teacher, she now uses her abilities to “scan” her clients. She also developed skills as a Medium. She is now operating in an even higher dimension. Her Guides help her to help others. Kimberly is the author of “Awakening to the Fifth Dimension,” and she is currently working on her next book so people can learn how to use their own gifts. She understands that everyone has access to these abilities. We can all live in different dimensions and frequencies. We don’t have to stay stuck. We can all heal. She also discusses how everything has frequencies and codes. We can learn from these codes to break free and grow. We are in constant change and movement, which can be very painful at times, but this is all part of the growth experience. This is Part 1 of the interview. Info: TheHealingTrilogy.com
    27 min
  • Best of The Aware Show with Thomas Fenaughty: Suburban Sprawl

    Is there a connection between the chemicals and emissions found in suburban areas and disease?  Could chemicals and contaminants in our daily living in or near a big city be contributing to a lack of wellness?  

    Well, according to author and environmentalist Thomas Fenaughty, there is.  Listen as he discusses “Suburban Sprawl” and the myths of the “Healthy Suburban Lifestyle.” He offers innovative engineering solutions based on the idea of a self-sustaining “ship.”

    Thomas is a nurse and public health advocate who welcomes the ideas of farmers, engineers, healers, and others who care about health and the environment.  He is the author of the book “How to Stop Suburbia from Killing America! A Primer.” Thomas is also the founder of the Coalition Rethinking Cities – an educational research non-profit organization dedicated to building the first “City Ship.” Info: RethinkingCities.org.

    35 min
  • Brandy Gillmore: Healing Through the Mind / Body Connection – Part 2

    Would you like to better understand the connection between your mind and your body? Did you know it is possible to live without pain? Lisa continues the conversation today with guest Brandy Gillmore who suffered from a debilitating accident which left her in constant pain and wheelchair-bound, without hope of recovery. During this interview, she will share her groundbreaking discoveries and the story of how she began searching for a cure by studying the mind/body connection.

    Her brand-new book is “Master Your Mind and Energy to Heal Your Body.” In the book, Brandy writes about her long healing journey where she tried everything to get better including traditional Western medicine, as well as complementary and alternative means. She also shares key factors that she learned after her injury.

    She became very interested in the visual proof of power of the mind using brain imagery and explained how she used medical thermography which will show the areas of heat where the pain and inflammation lie. Brandy shows people how to use their mind to get out of pain. She has shown medically how this is possible. It’s not just mind over matter. There is actual medical proof. She first talks with someone, identifies emotions, then helps them to shift. She knows what is possible if you were to let go of the negative emotions.

    The key she says is to identify the specific emotions. She shows scans of people getting out of pain in less than an hour. It’s a daily practice of aligning your mind with your emotions. Some people literally change so they can stay pain-free. If it’s been a long-time pattern, it may take a bit longer to change.

    Emotions can show up, for example, when we state things like, “They are a pain in the neck.” The back represents support. If someone has back pain, they may be feeling unsupported in life or feeling like there’s a lack of money. It can show up in a variety of ways.

    Some people have shoulder pain. This could be feeling like there’s too much weight on your shoulders or feeling like you need to do it all. It’s possible to get stuck in family patterns including victimhood. The mind can get stuck in these mixed emotions. Unconscious patterns can sabotage us.

    Brandy talks about the “Gift” Method. How can an injury actually be a gift? What is it in your subconscious mind that may have contributed? She reminds us that it is possible to change. If you have an illness, something is off in life. When we address it, it becomes a gift. Brandy shows us how you can be your own cure!

    She talks about her course and how it helps you to access new neural pathways. She discusses how we create patterns, both positive and negative, and because of this, it is possible to repattern the mind.

    It’s also possible to reprogram generational scarcity. You can heal with your mind and achieve real change. You can change your mindset. Is there fear involved with money? Are there negative feelings around money? It is possible to change these emotions.

    Brandy also demonstrates a short exercise which shows how to program your mind for positive healing. She wants everyone to know that we all have the ability to release our pain and heal ourselves.  Info: BrandyGillmore.com

    38 min
  • Best of The Aware Show with Dr. Tom O’Bryan: Inflammatory Disease and Gut Health – Docuseries with 80 Experts – Part 2

    Do you sometimes feel tired or even sick after eating? Did you know it could be because of inflammation? Lisa continues the conversation today with our guest Dr. Tom O’Bryan who is an expert in food sensitivities and the way they affect our lives.

     

    Did you know that bodies can attack themselves when we are eating the wrong foods?  Dr. Tom has extensively researched inflammatory disease and the root mechanism behind disease. The Center for Disease Control reports that 14 out of the top 15 causes of disease are caused by chronic inflammation. He talks about how excessive inflammation is extremely dangerous and how wheat and dairy can be so unhealthy, along with lectins, soy, and corn.

     

    Dr. O’Bryan and his colleagues have debuted a new docuseries called “The Inflammation Equation: Decoding the Path to Optimal Well Being.”  This series contains interviews and information from 80 experts and physicians worldwide. For info about Dr. Tom O’Bryan and to find out more about “The Inflammation Equation,” visit TheDr.com and https://rkt511.isrefer.com/go/tie24/theawareshow.

     

    The most common source of inflammation is a result of the foods we eat. Lisa asks about the elimination diet and how soon we can begin to feel better. If your immune system is fighting a food, and you eliminate it, you will begin to feel better within 3 weeks.

     

    Dr. Tom talks about how many people suffer from low-grade edema and discusses how your body holds onto water. He talks about gluten-free foods and how they are essentially just white paste. He talks about Celiac disease and how changing your diet must be done correctly.  The Mediterranean diet has been touted to be one of the healthiest. It includes water, as well as fruit and vegetables. He suggests eating at least 50 different fruits and vegetables a week, including root vegetables.

     

    Himalayan buckwheat has been shown to be extremely beneficial for health. Spices and good fats, such as extra virgin olive oil, are also important. Finally, small portions of fish and poultry of good quality are important as well. This feeds your microbiome in a healthy way.

     

    He also discusses the difference between European wheat  and American wheat. This is because of lectins in the wheat. You may not have gut symptoms if you eat wheat in Europe, but you are still activating the immune response. He further discusses his docuseries, “The Inflammation Equation: Decoding the Path to Optimal Well Being.”  This series contains interviews and information from 80 experts and physicians worldwide. This is Part 2 of the interview. For info about Dr Tom O’Bryan and to find out more about “The Inflammation Equation,” visit TheDr.com and  https://rkt511.isrefer.com/go/tie24/theawareshow.

     

    37 min
  • Brandy Gillmore: Healing Through the Mind / Body Connection – Part 1
    Did you know it is possible to radically transform your life and live without pain? Would you like to better understand the connection between your mind and your body? Today’s guest Brandy Gillmore suffered from a debilitating accident which left her in constant pain and wheelchair-bound, without hope of recovery. During this interview, she will share her groundbreaking discoveries and the story of how she began searching for a cure by studying the mind/body connection. After years of living in excruciating pain, Brandy decided to deeply begin researching the power of emotions. This led to a radical healing experience and the ability to help others remove pain in their body. Her brand-new book is “Master Your Mind and Energy to Heal Your Body.” In the book, Brandy writes about her long healing journey where she tried everything to get better including traditional Western medicine, as well as complementary and alternative means. She also shares key factors that she learned after her injury. Growing up, Brandy was a competitive athlete. She had a car accident, then a bad fall, leaving her in a wheelchair. She was living in extreme pain. This life-changing accident happened in her early 20s. She finished high school early, attended college, and started working in the top telecommunications industry. Her career was so successful she bought a house at age 19. Then everything came to a sudden halt. Eventually the doctors told her there was nothing more they could do. She had a neurological disorder as a result of the accident. She went to a leading research hospital where they wanted to observe her case.  Just as they were starting the formal study, the doctors told her that they did not expect her to get better, so she could no longer be part of the research. During this time, she was in bed, in so much pain, she made a decision that she no longer wanted to live. A thought came into her mind saying, “What about the placebo”? She thought this could be about belief, so she researched metaphysics and began chanting, as well as using positive affirmations. Finally, she realized none of this was working. She came across the Open Label Placebo – this is where it works, even though it’s only a placebo. She started meditation and hypnosis. Her pain came down as she was meditating and accessing different mental states, including Theta waves. She used her engineering mind to get to the next level, and researched how people with different personalities had different ailments that could be medically verified. She examined how this could work. She realized she couldn’t just think positive. She needed to see how the mind affects the physical body. She looked deeply at emotions such as fear, depression, anger, resentment, betrayal, abandonment, and had a few key insights about how exactly the emotions affect the body.  Her skeptical, research mind asked questions about PTSD and stress. She realized it was a combination of emotions. She determined that if you can figure out which emotions are affecting the physical body, you can change the emotions. These patterns can be unconscious. You can choose a different way to not identify with disease. After she healed herself, Brandy knew people would think it was impossible, so she wanted medical proof. She started helping people release pain and showed it through medical equipment. Due to these breakthrough results, her case studies have been published in a prestigious medical journal. She has also delivered a TEDx talk and has been featured in several documentaries. Not only did she want to show people that it worked, she wants everyone to know that we all have this ability. This is Part 1 of the interview. Info: BrandyGillmore.com
    28 min
  • Best Of The Aware Show with Dr. Anodea Judith: Awakening the Global Heart

    How many cycles of global warming have occurred over the lifetime of this planet? And where are we going from here? These are the kinds of questions asked in Dr. Anodea Judith’s book “Waking the Global Heart: Humanity’s Rite of Passage From Love of Power to the Power of Love.” This work is considered groundbreaking in the field of Transpersonal Psychology and used as definitive texts in the U.S. and abroad.

    Today she discusses the history of the melting of the ice caps, the cycles of nature, and how humanity with carbon emissions, population growth, and so much more is affecting the planet. She states that we must evolve into a network which works together to begin to solve some of the global challenges. She talks about how more than 20% of the human population does not have access to clean drinking water. This is an environmental catastrophe. The United States could lead, but it would take a rite of passage. During this time, we are forced to look at terrorism and climate change. There are deaths, but we could look toward rebirth and more sustainable ways of living. As humans, we must graduate to another level. Civilizations are always rising and falling. This is a global world change. Every new moment has people who believe these ideas and concepts will not work. New ideas always get attacked and it may take decades for acceptance. We have an opportunity to move into an age of ethics, rather than an age of power.

    She reminds us that the cutting-edge of culture never comes from the mainstream – it always comes from the fringe.

    Anodea has been called “a prophet for our time.” A groundbreaking thought leader and best-selling author, she worked as a therapist in private practice for more than 20 years. Today she is the director of Sacred Centers, a teaching organization she founded that offers workshops worldwide.  Judith holds a doctoral degree in Psychology and Human Health, is a  yoga teacher, and  is considered the foremost Western writer on the subject of the chakra system. She also is a faculty member of the Shift Network. Info:  AnodeaJudith.com

    28 min
  • Susan Miller: Astrology 2024 - Part 2

    What’s your sign? Would you like to know what’s happening with your individual Astrology for the remainder of 2024? Lisa continues the conversation today with expert astrologer Susan Miller who is an internationally known author, columnist, entrepreneur, publisher, and pioneer of the Internet.  She is the respected founder of  AstrologyZone.com.

    The astrological year starts with Aries. The first half of the year is completely different from the second half.  May 25 is the demarcation line. Susan asks us to look at both our Sun Sign Chart, as well as our Rising Sign. She goes through each sign, step by step, and shares details of what’s in store.

    May has so many beautiful aspects for everyone. May 17 and 18 are considered the luckiest days of the year, as Jupiter conjuncts the Sun.

    Susan lists important days in her calendar and reminds us that the universe cannot give us things if we don’t know what we want. It is a great time to set intentions. Everything in astrology is about timing. Travel agencies will do well and logistics companies, too. All communications will do well. Jupiter and Pluto will be magical.

    April 20 will be a very lucky day when Jupiter conjuncts Uranus. This is a very rare conjunction and can bring hope, happiness, and joyous breakthroughs. It’s a great day for every sign. Susan asks us to consider donating for a charity raffle ticket as it’s a time for winning. It’s time to take action.

    She shares which signs will travel, which signs will get their dream job, and which signs will find love. She also talks about expenses and who will be the “money magnets” with bonuses, refunds, commissions, and more.

    Susan discusses her detailed monthly horoscopes, as well as her apps. She mentions Taylor Swift and how it’s her time globally! Susan analyzed her chart for the Washington Post and describes how so many of her planets are in money houses. Beyonce also has money in her astrology chart. It shows that energy goes into making money as well as how she uses it to help others.

    Even with upcoming Mercury Retrogrades this year, as well as Mars Retrograde in December into 2025, overall, 2024 has very positive aspects!

    Susan’s website is considered an authority in the field of Western astrology and is read avidly by 13 million unique readers a year. She is a highly respected astrological “thinker” and is recognized worldwide for her astrological writings into areas of business, technology, lifestyle, culture, and the economy. Susan’s monthly forecasts published on her website and on her app, “Daily Horoscope Astrology Zone + More by Susan Miller®” on Apple App Store and Google Play are celebrated worldwide. Readers love Susan's  accuracy and comprehensive reporting of current planetary trends. Susan is the author of 12 astrology books, the ever popular “The Year Ahead” astrology calendars, and writes monthly columns for six international fashion magazines. This is Part 2 of the interview. Info: AstrologyZone.com

    34 min
  • Best Of The Aware Show with Dr. Tom O’Bryan: Inflammatory Disease and Gut Health – Docuseries with 80 Experts – Part 1

    Do you sometimes feel unwell after a meal? Are you tired or fatigued after eating? Did you know it could be a food allergy or inflammation? Our guest today is Dr. Tom O’Bryan who is an expert in food sensitivities and the way they affect our lives. Our body can attack itself when we are eating the wrong foods and cause inflammation.

     

    The Center for Disease Control reports that 14 out of the top 15 causes of disease are caused by chronic inflammation.

     

    But what is inflammation? And is it always bad for you? Dr. Tom has extensively researched inflammatory disease and the root mechanism behind disease. So, how do you reduce inflammation?

     

    Dr. O’Bryan and his colleagues have debuted a new docuseries called “The Inflammation Equation: Decoding the Path to Optimal Well Being.”  This series contains interviews and information from 80 experts and physicians worldwide. For info about Dr. Tom O’Bryan and to find out more about “The Inflammation Equation,” visit TheDr.com and https://rkt511.isrefer.com/go/tie24/theawareshow.

     

    In today’s interview, he explains how we have very little bacteria when we are born, yet we die with 90% bacteria according to experts. Our microbiome changes due to our environment.  Dr. Tom shares a personal story about the birth of his son and the microbiome he was born with during an emergency C-section. He also talks about the components of breast milk and the way it affects the baby.

     

    We must always put emphasis on a healthy microbiome. Depending on the type of bacteria you have, you may not feel well physically or mentally. You may be depressed or feeling anxiety. This is influenced by what’s in your gut’s microbiome. This tells the body how to function, digest, think, and so much more. He talks about metabolism and the blood stream, which activates your genes and how it is all affected by the microbiome. Inflammation can be activated.

     

    According to Dr. Tom, we go from health to disfunction, then to disease. It’s always inflammation causing this. When brain fog starts, when you forget where you parked, or where you left your keys, you may be heading down the path of disease. In fact, there is a 400% increase in Alzheimer’s in younger people, based on studies over the last four years. This is completely from chronic inflammation. There’s new information for Baby Boomers, as well as women of childbearing age. The incidents of autism are skyrocketing as well as children on antidepressants. This can also be because of plastics found in so many places such as water bottles. Yet, there is hope and we can learn what our bodies need to be healthy. Once again, for info about Dr. Tom O’Bryan and to watch “The Inflammation Equation,” visit TheDr.com and https://rkt511.isrefer.com/go/tie24/theawareshow.

    30 min

About The Aware Show

From the publisher's feed

The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world.

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