The Aware Show

By The Aware Show with Lisa Garr

The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commit... more

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FAQs about The Aware Show:

How many episodes does The Aware Show have?

The podcast currently has 550 episodes available.

The Aware Show episodes:

December 17, 2024 Dame Sandra Biskind: Enlightenment through Healing Unconscious Patterns
Did you know that our unconscious minds are running our lives 95% of the time? Do you feel patterns are holding you back? Our past experiences oftentimes keep us in a loop of negativity and suppression. Spiritual healer and psychic medium Dame Sandra Biskind joins us today to talk about the importance of accessing and listening to your inner guidance. Sandra has been a medium since childhood and has dedicated her time to help end suffering. She was Knighted in the Greek Orthodox Order of St John in 2017 for the work she does in the world to help people become happier, healthier, and more abundant. Sandra talks about how subconscious patterns run our lives. She explains how people are reacting to the negative unconscious mind. She discusses the Quantum Neutrality Process, co-created by herself and her husband, Daniel Biskind. She talks about her ability to access past lives with her clients. Many emotions and patterns may be held there. By tapping into this information, she explains how to become neutral and essentially delete the karmic agreements and the way they are manifesting in this lifetime. It can be very challenging to raise your vibration if you are stuck in these old karmic patterns. If you allow the subconscious to run your life, manifestation will be much more difficult. It’s self-sabotage from within. Sandra shares ways to get rid of these habits so you can manifest much more. It takes work to illuminate these patterns. In her practice, she works with ancient beings who help and guide her in her work. She goes directly into the unconscious programming. She talks about how the only way to have peace is to have forgiveness. You cannot forgive unless you become neutral. You can love so fully that you become non-judgmental. Judgements are a very low-frequency vibration. She talks about forgiving the unforgiveable. It’s not about condoning the evil but realizing that unconscious programs are running. She also talks about giving up on blaming and complaining and how freeing that is. When we can stop, not blame, and stay out of victimhood, we can then take radical responsibility. Because of frequency and mindset, it’s possible to change. Sandra asks us to look at our feelings and where we are focusing. How do you want to feel? And what focus can help you feel that? Gratitude helps tremendously! Sandra Biskind will be speaking at Conscious Life Expo held at the LAX Hilton in Los Angeles on Feb 7 – 10, 2025. Lisa Garr will be moderating the Radical Healing Panel on Sunday, Feb 9 at NOON Pacific where Sandra will be a participant. Info: consciouslifeexpo.com and sandrabiskind.com.
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29min
December 12, 2024 Best Of The Aware Show with Duane Elgin: The Living Universe
What is this Universe about? Are we separate from it or somehow intertwined? Einstein has a very famous question asking if the Universe is friendly or not and science has been studying this. Our guest today is Duane Elgin, an internationally recognized speaker, author, and social visionary who looks beneath the surface turbulence of our times to explore the deeper trends that are transforming our world. Duane received the Japanese “Goi International Peace Award” in recognition of his contribution to a global vision, consciousness, and lifestyle that fosters a “more sustainable and spiritual culture.” In today’s interview, Duane explains how the Universe has evidence of consciousness at every level – it’s a unique living system. He talks about the “Miracle of Aliveness” and how what appears to be a quiet world around us is teeming with energy. We can find this aliveness in our relationships, in our connection with nature, in poetry and art, etc. It’s about our connection with others, and how it enriches our lives. Duane is the author of “The Living Universe” which dives deep into scientific evidence of what the universe really is – uniquely alive – and how we are a part of it. He discusses the environmental planetary crises and how the viewpoint of separation created it. If we can switch to the belief that the universe is living, we can move more effortlessly into sustainability. Will we have a vision of conflict? Or we will vision a collaborative, cooperative future? It is our choice. Info: www.awakeningearth.org
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28min
December 10, 2024 Henry Shukman: Finding “The Way” Through Meditation – Part 2
What is the opposite of suffering? How do you open up to peace, calm, and love? Meditation is a way to let emotions go. Lisa continues the conversation today with Zen meditation teacher, author, and poet Henry Shukman. Henry developed more calmness and more clarity through studying different methods of meditation and talks about his new app “The Way.” It offers various methods to quiet the mind and become more aware. He talks about just coming back to sensations and being in the present moment. Henry further explains the difference between meditation and visualization. He talks about the nature of suffering and how to respond from a place of discernment and love. He also talks about mindfulness-based stress-reduction. He has learned various processes throughout his decades of practice. Henry’s new app, “The Way,” offers more than 30 free meditations which will teach a step-by-step process based on his years of experience. Henry is a poet and author who is the Spiritual Director emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico. His new book is “ORIGINAL LOVE: The Four Inns on the Path of Awakening.” He details his “coming home” amidst all the strife, including a head injury, and shares with readers how to find the intrinsic healing energy, peace, and joy that resides within all of us -- even when it feels hidden. He offers not a “one-size-fits-all” approach, but a way to find your own path to peace. This is Part 2 of the interview. Info: HenryShukman.com
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26min
December 05, 2024 Best Of The Aware Show with Norm Shealy, MD, PhD Technology to Heal the Body
Would you like to learn about natural methods of healing as well as helpful gadgets which can reduce pain? Our guest today is Dr. Norm Shealy who will discuss some of the latest cutting-edge technologies available for pain management, depression, and stress. Since his creation of the TENS (Transcutaneous Electrical Nerve Stimulation) unit for pain control in the 1970s, world-renown neurosurgeon Dr. Shealy has been at the forefront of several new non-invasive devices that have been proven to be effective for pain management. He will discuss some of these amazing technologies on the show. Dr. Shealy is a Neurosurgeon and former Harvard Professor, and is currently President of Holos University Graduate Seminary, which offers doctoral programs in Spiritual Healing and Energy Medicine. He holds nine patents for innovative discoveries, has published over 300 articles and 22 books including “Life Beyond 100” and “90 Days To Stress-Free Living.” Tune in and learn a relaxation technique that could change your entire medical life. Info: www.normshealy.net
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34min
December 03, 2024 Henry Shukman: Finding “The Way” Through Meditation Part 1
Would you like to feel calmer and more aware? Have you heard all about the benefits of meditation, yet you have a challenging time trying to quiet your racing mind? Our guest today is Zen meditation teacher, author, and poet Henry Shukman. Several years ago, Henry had a severe head injury and discovered he wasn’t able to utilize 100% of his cognitive abilities. It was then that he got in touch with his heart and realized that that is where his guidance lives. Henry has decades of experience as a full-time meditation teacher. Today he talks about the new app he developed called “The Way” that teaches people how to take a long-term approach to meditation. It is a step-by-step process. Many meditation apps offer endless choices, but this is a systematic approach to meditation with single lessons each day. Henry talks about being in a state of love, while also handling the day-to-day. He explains that it is about living in the world yet taking a few minutes each day to acknowledge a way to “be with” what your emotions may be. Meditation allows us a little window to “be” and not “do.” Henry also shares his traumas as a child. He felt abandoned, which led to a skin condition which got deep into his psyche. He felt a constant sense of stress and anxiety. When his parents were home and not traveling, they argued in the house. Henry revealed that his parents were both academics and spies for the British government. They spoke Russian fluently and got recruited into this risky business. There was so much secrecy at home and when his parents divorced, it affected him deeply. This was a time when there was denial, and no one was talking openly about feelings and emotions. When he was in his 20s, he started to seek answers. Henry was deeply intuitive and sensitive. He had a couple of friends who meditated, including a dear grandmother figure, in her 80s, who meditated. These friends seemed happy. He learned Transcendental Meditation to start. He realized by practicing meditation that he was not happy and wanted to feel better. The calming that the mediation offered let him see he was suffering. He sought therapy to examine this suffering. He further studied Buddhism, which delves into the nature of suffering. Henry has practiced Zen meditation, as well as mindfulness-based stress-reduction, and various meditation processes. Henry is the Spiritual Director emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico. His new book is “Original Love: The Four Inns on the Path of Awakening.” His app, “The Way,” offers more than 30 free meditations which will teach a step-by-step process based on Henry’s years of practice. Info: HenryShukman.com
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28min
November 28, 2024 Best Of The Aware Show with Dr. Therman Evans: You are Magnificent! -- Inspiring Thanksgiving Message – Part 2
Happy Thanksgiving! This is Part 2 of a very special rebroadcast, as we air Dr. Therman Evans’s presentation at the Agape International Center of Truth’s “Revelation of Spirit 2000 Conference.” Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical school (MD), the former Vice President and Corporate Medical Director of Cigna Insurance and Healthcare Corporation, as well as the National Health Director and Washington Bureau Chief for Rev. Jesse Jackson’s Operation Push. Additionally, he studied and achieved his B.A., M.A., and Ph.D. degrees in theology from the United Christian College of New York. Dr. Evans was appointed in 1998 and formally installed as Pastor of Morning Star Community Christian Center (MSCCC ) in 1999. As the Senior Pastor, he has brought the message of “wholeness” in mind, body, and spirit to the dynamic and growing membership and ministries of the Morning Star congregation. He talks about Divine Timing and being at the right place at the right time. He weaves his practice as a medical doctor with his wisdom as a preacher and gives a speech that glorifies the magnificence we are as human beings. Info: thermanevans.com.
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22min
November 26, 2024 Best Of The Aware Show with Dr. Therman Evans: You are Magnificent! -- Inspiring Thanksgiving Message – Part 1
Do you realize how truly magnificent you really are? In today’s very special rebroadcast, we air Dr. Therman Evans’s presentation at the Agape International Center of Truth’s “Revelation of Spirit 2000 Conference.” Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical school (MD), the former Vice President and Corporate Medical Director of Cigna Insurance and Healthcare Corporation, as well as the National Health Director and Washington Bureau Chief for Rev. Jesse Jackson’s Operation Push. Additionally, he studied and achieved his B.A., M.A., and Ph.D. degrees in theology from the United Christian College of New York. Dr. Evans was appointed in 1998 and formally installed as Pastor of Morning Star Community Christian Center (MSCCC ) in 1999. Today he talks about how to have Heaven on Earth. As the Senior Pastor, he has brought the message of “wholeness” in mind, body, and spirit to the dynamic and growing membership and ministries of the Morning Star congregation. He weaves his practice as a medical doctor with his wisdom as a preacher and gives a speech that glorifies the magnificence we are as human beings. This is Part 1 of his inspirational speech. Info: thermanevans.com.
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38min
November 21, 2024 Best of The Aware Show with Sandy C. Newbigging: Is it Time for a Mind Detox?
Have you been feeling overly stressed lately? With so much going on politically and otherwise, would you like to feel calmer? Many chronic conditions, repetitive behaviors, and emotional problems can be traced back to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us. Today Lisa talks with author Sandy Newbigging about his book “Mind Detox” and his deceptively simple 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life challenges. Sandy is a coaching and meditation expert, author, and creator of Calmology. His books include “Mind Calm,” “Body Calm,” “Calm Cure,” and “Thunk!”. Shaped by thousands of hours of clinical practice, his remarkable work has been featured on television stations around the world. The founder of the Calm Academy, Sandy facilitates retreats and trainings. He lives between the UK and Spain and travels widely. Info: sandynewbigging.com.
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34min
November 19, 2024 Regan Archibald: Achieve Optimal Health through Peptides – Part 2
Would you like to have sharper thinking or more energy? Do you know that inflammation can affect your mood, your thinking, your vision, your gut health, and more? What if there was a test that could determine how much inflammation you have in your body based on markers? Lisa continues the conversation with guest Regan Archibald, Lac, FMP who talks about specific blood tests which do just that. Regan is one of the leading Peptide, Functional Medicine, and Longevity Specialists in the US. His award-winning center, EastWest Health, has performed thousands of comprehensive blood tests which include nearly 100 important markers that allow Regan and his team to understand the root cause of health issues. Regan is an international speaker and is the author of nine books including “The Peptide Blueprint” and “Ageless Future.” In this segment, Regan talks about blending Western medicine with Eastern. He talks about the ancient art of Chinese medicine and how emperors wanted immortality. They were on a quest for longevity. Eastern modalities are valid and tested scientifically. It’s a more natural way of healing and methods that worked in the past are still powerful today. Regan also talks about infections. How do we get chronic infections in our guts? You need to test to see what type of infection it is in order to heal it. We can get infections from travelling, from parasites, from our pets, even from unsatisfactory conditions in restaurants. If you grew up with a diet where you were exposed to herbicides and pesticides, you probably have an unhealthy gut. Unhealthy genetically modified foods have affected us all. People who live in industrial countries have infections due to toxic exposure. It attacks our immune systems. Detoxing can also help. It’s all based on testing. Mint, parsley, and cilantro are natural ways to help the detoxification process. Exercise is the best way to heal and detox. Movement helps tremendously to release toxins. You can get phenomenal health results by detoxing, and then adding peptides. Regan talks about the dedicated process of taking six months to improve your health. There are no quick fixes. Most people want to change, but it does take courage and commitment. How good would you like to feel? Regan’s team can run specific lab tests and spend time explaining the details and results with you individually. If you are interested in learning more, or participating in a blood test as well as meeting with a consultant, pls visit https://agelessfuture.com/lisa/ You will be asked to fill out a form, then you can meet with a specialist. Regan is offering the tests to Aware Show listeners at a discounted rate. Info: https://agelessfuture.com/lisa/
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29min
November 14, 2024 Best of The Aware Show with Lynn Andrews: Shamanic Wisdom of the Universe
Would you like to have a better understanding of what’s possible in the future? Have you ever used oracle cards? Considered a preeminent teacher in the field of personal development, Lynn Andrews was a 21st century shaman whose words reflect her path, a path of heart. She’ll give us perspectives on our history, where we are today, and where we are heading, especially during times of uncertainty. She talks about money in politics and how it’s important to raise our consciousness. Lynn explores the idea of how we have to have pain in order to grow and how sometimes we do need to become conscious warriors. Lynn is the author of more than 20 books and her work explores the ancient teachings taught by the Sisterhood of the Shields which embraces the study of global shamanic cosmologies and sacred art technologies. Lynn’s foundational book, “Medicine Woman,” is now in its 46th printing and celebrating its 25th anniversary. Recently the entire internationally acclaimed “Medicine Woman” series was re-released, which offers her unique teachings to a new generation of women. Her direct students are continuing her legacy. Info: lynnandrews.com.
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23min

FAQs about The Aware Show:

How many episodes does The Aware Show have?

The podcast currently has 550 episodes available.

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