Good or bad advice? Let's find out. The boys are dream makers, another edition of Topic Thunder (best name ever) and the fellas rank their favourite cereal of all time 👀👀

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The cross code superstar talks AFLW beef, reveals her favourite sport and drops the bomb of her favourite female athlete of all time.

Check out her awesome podcast The Female Athlete Project and follow her on socials @chloeedalton

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It doesn't get much worse than this folks - it's truly the price you pay for being a physio who is light on his feet. Toxic traits is in today's show - yes, I've double checked. The topics game gets a new killer name, and Adam asks a golden arches related question. 

Give us the big ⭐️⭐️⭐️⭐️⭐️, leave a review, tell your friends and big thanks to Symon for almost sh*tting himself at work.

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Brisbane Lions enforcer, vlogging champion and all round ball of energy and good vibes joins the boys to talk playing for the Lions, whether he'd captain a team down in Tassie and who on the Brisbane list is actually into the robvlogs. 

Check out the phenomenal RobVlogs here: 

https://www.youtube.com/c/MitchRobinson05

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Symon also has a big announcement/PSA about the universes' most crucial thing. Plus, Nick Riewoldt stops by to not recognise Ed. As well, Adam gets robbed, again somehow

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She'd never say this - but straight up the best player in NRLW. Jess talks playin for the Sydney Roosters, what NSW has over QLD and who she'd take from QLD and chuck in the blue. 

Check out all her stuff over on the gram: https://instagram.com/jessicasergis?igshid=YmMyMTA2M2Y=

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Seriously, it's actually pretty bad. We check in on our toxic traits, Ed has to call his boss - also quite bad, and the guys time travel back to the golden years and open a footy card pack 🔥🔥

Get in touch with us ya show dogs:

https://linktr.ee/adamandsymonshow

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The Gold Coast Suns' very own magician spills the beans on life on the GC. 

The greatman himself Izak Rankine joins Adam and Symon to talk footy, not going out on the Gold Coast and the player he's most afraid of.

Get around him on socials, he's chuckin' some good stuff up there (Fire emoji)

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Sym sees The Strokes, the boys have a debt to settle, there's a traitor in our midst and what's going on with the Shapes flavour packets? 

Give us the big ⭐️⭐️⭐️⭐️⭐️, leave a review, tell your friends and big thanks to Julian Casablancas for being loose, but also turn it up mate you've got music to perform. 

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From Keep It Cleaner, to KICPod, to being a Mum, to being Australia's first social media mega-star. Steph Claire Smith does it all, and does it all extremely well! 

Steph chats to the boys about podcasting, business and how life has changed following baby.

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