This week, Nikki sits down with Heather Ogden, Principal Dancer with the National Ballet of Canada, to explore what it means to rebuild strength, identity, and purpose after motherhood, injury, and change.

At 44, Heather is still performing at the top of her craft — balancing artistry and athleticism while raising two children, recovering from back surgery and performing the lead Odette in Swan Lake at just 5 months postpartum. Together, Nikki and Heather dive into resilience, aging, body image, and the mindset it takes to keep showing up for your passion at every stage of life.

Heather shares:

In this episode, we explore the intersection of art, motherhood, and resilience — and how strength evolves as we do.

Ways to Connect with Heather:

Loved the episode?

For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.