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THE BANMAN PERSPECTIVE
THE BANMAN PERSPECTIVE episodes
- Talking Transformation w/ Rob SirstinsAs part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!Rob Sirstins, author of Ego of the Warrior, joins us today as we explore the process of, not just changing, but transforming to an entire new level in all aspects of life.33 min
- On "Becoming" w/Beau DorningAs part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!As we welcome Beau Dorning, founder of V23 Athletics to the Brute Force Team, he shares what I believe to be are some of the best insights in how we can more effectively approach our fitness and then lays out the path for becoming that person we've always wanted to be inside the gym and out.52 min
- Physical Readiness w/Dr. Chris Van ThielAs part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!Chris is our in house Physical Therapist here at Brute Force and shares a wealth of knowledge on keeping ourselves functional and ready to keep crushing it.59 min
- Self Awareness & Challenges when taking it to the next level w/Amanda SwyersAs part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!Amanda Swyers, a FIT (Fully Integrated Therapist) dives deep in to the practices she uses in her therapy model to support her clients on their journey though massive changes in their health and fitness.59 min
- A Grounded Approach to Nutrition w/Ruthie MassmanAs part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!Joined today by our new Nutrition Coach, Ruthie Massman, who is also one of the founders of V23 Athletics here in the Denver area to have one of the most real and practical conversations about nutrition I've ever had. You do not want to miss this!51 min
- Sleep & Full System Health w/Dr. Erik KoremAs part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!Today we are joined by Dr. Erik Korem, Founder of AIM7 & the BluePrint Podcast as he shares an immense level of wisdom about ways we can not only approach but maintain our overall health, especially through quality sleep.1 hr 5 min
- Mindfulness & Recovery w/Elliot RoeAs part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!Today our dear friend and world renowned Mental Performance Coach Elliot Roe joins us to look at how to be more mentally prepared for the road ahead.47 min
- DISCOVERING YOUR CREATIVITY with Sachit GuptaToday is a unique episode as Sachit and I share stories and offer up a joint episode to both our communities. There's always a lot to learn when we step outside our "norm" and that holds true as Sachit shares some powerful thoughts on how to discover our sense of creativity.1 hr 28 min
- Residue: How to Processing Extreme Experiences with Dr. Preston ClineIt was honor and privilege to spend time with Dr. Preston Cline from Mission Critical Teams Institute to discuss the release of his new paper, Residue: Processing Extreme Experiences. The view, insight and real-world value that came from this conversation is applicable to every single one of us.1 hr 8 min
- HOW TO DEVELOP YOUR NINJA SKILLS, with former SEAL Dan Luna exploring pre-trauma trainingToday is a special episode where I turn the reigns over to Drew Williams as he hosts a conversation between Dan Luna and I as we look at the ninja skills necessary to lead in volatile times. Dan shares he approach and secrets behind his long operational history and what’s he’s learned from operating with one of the most elite units.1 hr 8 min
About THE BANMAN PERSPECTIVE
From the publisher's feed
Raw. Real. Relevant. Relentless. Step into the mind of Jeff Banman—a former Fireman, U.S. Army Veteran, and CIA Counterterrorism Operator turned behavioral performance geek. The Banman Perspective is…
where raw truths meet relentless pursuit of what matters most. Jeff dives deep into life, leadership, and legacy, blending battle-tested wisdom with real, unfiltered conversations. Every episode offers sharp, relevant insights designed to anchor you in strength and clarity. This isn’t theory—it’s lived experience. Prepare to get real, get anchored, and get relentless.