Bronwyn Schweigerdt | Part Two | How to know the signs of your past trauma after 40. Building trust is key. Improving communication is key. #interview #mentalhealth #trauma Past trauma continues to create behaviors that are affecting your relationship. We discuss how to identify and overcome your past trauma and how to create healthy behaviors to improve your relationship.Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Deb Dutcher | Part One | How to understand your triggers in dating after 40. Building trust is key. Improving communication is key. #interview #mentalhealth #trauma Discussing why triggers happen and what we can do to understand them. Triggers are often caused by insecure thoughts in our relationship. This leads to trauma that impacts our mental health. Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Bronwyn Schweigerdt | Part One | How to stop feeling shame and find yourself after 40. Building trust is key. Improving communication is key. Feeling shame can lead to guilt and other toxic behaviors especially as we get older. #interview #relationships #behindtheshadesBook A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Ayla Casey | Full Interview | How to learn from trauma that is affecting your relationship #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH AYLA CASEY ***

https://www.alchemyforhumanhearts.com/

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Mr Jay | Full Interview | How to overcome the emotions of betrayal in your relationship #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Terraine | Full Interview | Identify and avoid men with toxic and immature behaviors #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Terraine | Full Interview | How to identify the toxic behaviors of modern dating #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Ayla Casey | Part Two | How to avoid and learn from unhelpful people in your life #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Mr Jay | Part Two | How to identify the behaviors causing your trauma triggers #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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Ayla Casey | Part One | How to identify behaviors of grief affecting your relationship #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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