Sign up to save your podcasts
Or
Share The Benefits Of Japanese Interval Walking
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Benefits Of Japanese Interval Walking
Learn how to do interval training walking as developed in Japan during today's ten-minute walk.
Join the Walking Friends Community on Patreon for exclusive longer episodes
Check out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERE
Sign up for Dave's weekly motivational email
Check out the latest videos on the Walking is Fitness YouTube Channel
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dave Paul
4.8
496496 ratings
Learn how to do interval training walking as developed in Japan during today's ten-minute walk.
Join the Walking Friends Community on Patreon for exclusive longer episodes
Check out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERE
Sign up for Dave's weekly motivational email
Check out the latest videos on the Walking is Fitness YouTube Channel
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like Walking is Fitness
View all
Nutrition Diva
1,717 Listeners
Dishing Up Nutrition
872 Listeners
Well Beyond 40
1,112 Listeners
The Flipping 50 Show
450 Listeners
Optimal Health Daily - Fitness and Nutrition
687 Listeners
The Exam Room by the Physicians Committee
3,396 Listeners
Optimal Protein Podcast with Vanessa Spina
793 Listeners
Dhru Purohit Show
3,501 Listeners
The Dr. Hyman Show
9,274 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
157 Listeners
Real Life Weight Loss
357 Listeners
Wellness While Walking
234 Listeners
Intermittent Fasting
212 Listeners
Real WW Talk
325 Listeners
The Mel Robbins Podcast
20,203 Listeners