In today's episode of the ATP Project – Yeast, Matt and Steve talk about the good Nutritional yeast – Saccharomyces. They discuss the benefits these yeasts can provide to your gut – absorption and use of nutrients, effects on the heart, your skin and your overall general wellbeing.

As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle.

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