Journalist, cookbook author, and podcast host Liz Moody wants you to start the new year off right. She joins host Kerry Diamond to talk about her latest book “100 Ways To Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success” and she shares the tips that have changed her life for the better. They also chat about mocktails, positive aging role models, and the importance of community. Don’t miss their chat. 

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Hosted by Kerry Diamond
Produced by Catherine Baker and Jenna Sadhu
Edited by Jenna Sadhu
Editorial Assistant Londyn Crenshaw
Recorded at Newsstand Studios & CityVox Studios in NYC

Radio Cherry Bombe is a production of The Cherry Bombe Podcast Network. Subscribe to our newsletter and check out past episodes and transcripts here. 

More on Liz: Instagram, website, “100 Ways To Change Your Life” book, The Liz Moody podcast