Nutrition Facts with Dr. Greger

The Best Way to Cook Vegetables

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Should we steam, fry, sous vide, or chop first and cook later?

This episode features audio from:

  • The Best Way to Cook Vegetables
  • Flashback Friday: Second Strategy to Cooking Broccoli

    • Visit the video pages for all sources and doctor’s notes related to this podcast.

     

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    Nutrition Facts with Dr. GregerBy Michael Greger, M.D. FACLM
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