The Bikini and the Brain

By Adam Bonilla/ Ashley Kaltwasser

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in... more

4.8

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FAQs about The Bikini and the Brain:

How many episodes does The Bikini and the Brain have?

The podcast currently has 266 episodes available.

The Bikini and the Brain episodes:

April 11, 2022 I Competed Now What??
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com For posing please
DM Ashley Ashleykfit on instagram
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
1h 11min
April 05, 2022 Know Your Potential
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
For posing please DM Ashley Ashleykfit on instagram
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
51min
March 29, 2022 Bulking Blunders
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
1h 8min
March 22, 2022 Photoshopped Fitness Competitors and Influencers
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: "BNB" to Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
For posing please DM @thebarbellbombshell @thewrightwhey @phoebehagan or @thenikkiigshow (Nikki for Wellness)
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
59min
March 15, 2022 Fitness Flaws
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
For 1:1 posing please DM @thebarbellbombshell @thewrightwhey @thenikkigshow or @phoebehagan
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
1h 8min
March 08, 2022 Arnold Classic
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
For posing please DM Ashley Ashleykfit on instagram
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
Shout outs:
Hair https://www.stagereadyhair.com/
Bikinis https://angelcompetitionbikinis.com/
Cat Shirt Instagram @esta-kiut
...more
59min
February 24, 2022 Mindful of your Mindset
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
For posing please DM Ashley Ashleykfit on instagram 10% off
Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
1h 7min
February 15, 2022 This Must Be Addressed - Was Bodybuilding and BS right?
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
For posing please DM Ashley Ashleykfit on instagram
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
1h 18min
February 01, 2022 Q & A with Coach Adam and Ashley
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
For posing please DM Ashley Ashleykfit on instagram
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
1h 4min
January 26, 2022 Optimize Your Training
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.
For ebooks please visit www.ashleykfit.com
For posing please DM Ashley Ashleykfit on instagram
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
1h 7min

FAQs about The Bikini and the Brain:

How many episodes does The Bikini and the Brain have?

The podcast currently has 266 episodes available.

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