On today's podcast we met with the distinguished Dr. Phil Defina, neuropsychologist who leads state-of-the-art brain enhancement clinics in Delray Beach, Florida (the International Brain Institute), and Reston, Virginia, serving a clientele that even includes presidents and renowned public figures. If you need to fix your brain, Dr. Defina is your man!

He introduces his groundbreaking protocols, which address the brain's electrical, chemical, and magnetic systems to promote comprehensive healing and optimization. Instead of just using pharmaceutical medications, Dr. Defina promotes advanced treatment therapies with fewer side effects such as neurofeedback, neurotherapies, and hyperbaric oxygen therapy (to name a few), offering innovative solutions for conditions like PTSD and traumatic brain injuries. He also explores the impact of hormonal changes, technology, and lifestyle on brain health, providing actionable strategies to enhance neuroplasticity and resilience.

He even provides some simple recommendations you can do at home to improve brain health! This is a MUST listen.

Contact Dr. Defina's staff to get more information about their brain health programs:

1-800-983-8582

The International Brain Institute (Delray Beach, Florida)

https://usbrainenhancement.com/

Advanced Brain Centers of Virginia (at Reston Hospital)

https://www.advancedbraincentersofva.com/

Dr. Phil DeFina's clinics provide a cutting-edge array of neurotherapeutic services, leveraging advanced technology to enhance brain function and address a variety of neurological conditions. Instead of just using prescription medications with many side effects, he uses a plethora of modalities:

1. Neuromarker-Guided Neuromodulation: An advanced diagnostic and therapeutic approach using precise neuromarkers to tailor brain stimulation treatments.

2. Neurofeedback (EEG Biofeedback): Non-invasive training that helps individuals self-regulate brain activity using real-time feedback.

3. Neurotherapies: Techniques that utilize neuromodulators to improve synaptic communication for chronic pain, epilepsy, and psychiatric disorders.

4. IV Therapies: Intravenous delivery of essential nutrients and medications to promote rapid hydration and symptom relief.

5. Hyperbaric Oxygen Therapy (HBOT): Pure oxygen administered in a pressurized environment to enhance cellular healing and reduce inflammation.

6. Repetitive Transcranial Magnetic Stimulation (rTMS): Non-invasive magnetic stimulation to treat depression and other brain disorders.

7. Transcranial Direct Current Stimulation (tDCS): Low electrical current applied to the brain to modulate neuronal activity.

8. Trimodal Cranial Electrotherapy Stimulation (TCES): Electrical stimulation to support mental well-being and alleviate anxiety.

9. Photobiomodulation (N-PBM): Use of specific light wavelengths to stimulate healing and reduce inflammation.
Photic Stimulation: Application of light pulses at targeted frequencies to enhance brain activity.

10. Micro Stimulation: Low-intensity electrical currents applied to specific brain regions to aid neural rehabilitation.

11. Red Light Therapy: Red light helps the brain by stimulating cellular energy production, reducing inflammation, and promoting neurogenesis and repair.

BIO:

Dr. De Fina, a neuropsychologist and cognitive neuroscientist with 40 years of experience, is the founder of the International Brain Institute in Delray Beach, Florida. He has held key roles at NYU School of Medicine, Bellevue Hospital Center, and Mount Sinai-Elmhurst Hospital, and co-founded major neuropsychology programs at Fielding Graduate University and Texas Women’s University. A former U.S. Army soldier and Special Agent in Counterintelligence, Dr. De Fina has led groundbreaking studies on coma recovery, PTSD treatments, and brain disorders, while developing neuropsychological tests for ADHD, autism, and memory conditions. 

In this inspiring episode, we had the pleasure of welcoming Melanie Marden—an actress, model, producer, and fierce advocate for holistic health. Melanie shared her deeply personal journey, sparked by losing her mother to brain cancer, and how it led her to uncover the transformative power of detoxification, nutrition, and emotional healing. She opened up about her wellness philosophies, including the benefits of water fasting, the link between parasites and cancer, and why listening to your body is the ultimate act of self-love. Our conversation dove deep into the challenges of navigating traditional medicine, the resilience of alternative practitioners, and the profound possibilities of spontaneous remission when mind, body, and spirit align. With her book, documentary, and unwavering commitment to spreading hope and wisdom, Melanie is on a mission to empower others to take charge of their health—and we couldn't be more honored to amplify her voice.

"Save Your Life" Documentary Trailer (a must-watch if you or someone you love has been affected by cancer). Full-length feature film coming soon!

https://saveyourlifemovie.com/

Follow Melanie for updates on Instagram @officialmelaniemarden

https://www.instagram.com/officialmelaniemarden/?hl=en

Melanie Marden is a Canadian actress, model, producer, and healer dedicated to health and wellness. After losing her mother to brain cancer in 2009, she embarked on a global journey to explore alternative cancer therapies, leading to her documentary "Save Your Life" and the book also called, "Save Your Life." Transitioning from Hollywood, Melanie now focuses on healing, drawing from her extensive knowledge of cancer treatments, natural medicine, detoxification, and immune-boosting protocols. Her mission is to empower others with the tools and information to take control of their health.

On today's episode, we dive deep into the world of EMFs (electromagnetic fields) with performance coach Justin Frandson, founder of Athleticism and EMF Rocks. Justin, who works extensively with athletes, shares insights into the risks associated with non-native EMFs from sources like cell towers, smart meters, and electric cars. He explains the importance of EMF exposure protocols, the impact of wearable technology, and his journey to developing EMF Rocks Grounding Bags—a natural solution trusted by clinics nationwide for effective EMF shielding.

Throughout the conversation, Justin discusses practical ways to reduce EMF exposure, including using grounding bags, and emphasizes the importance of grounding practices to support circadian rhythms and overall health. He also addresses the health risks of various modern technologies, such as solar panels, electric vehicles, and Bluetooth devices, and offers practical tips for mitigating their effects. Listeners will learn about the value of natural light, clean products, and lifestyle habits that align with nature to support well-being.

This episode is packed with actionable insights on EMF risks, practical lifestyle adjustments, and the transformative power of reconnecting with nature in an increasingly tech-driven world.

Key Takeaways:

Protect Yourself with EMF Rocks

https://emfrocks.com/

Athleticism - check out all of Justin's wellness products including healthy scents, toothpaste and a testosterone optimizer!

https://athleticism.com/

Campo Beauty - Justin's Wife's cool natural beauty brand using essential oils

Human Garage - for fascial training

Watch this Documentary on AppleTV for more info on Smart Meters in your house: 

Take Back Your Power, by Josh Del Sol

Cornet At-Home EMF Detector

Stetzer electric plug-in for dirty electricity

Webcam Covers for iPhone & Laptop

In this episode, we sit down with Kirsten Morey, CEO, and Arthur Franklin, chief innovator and co-founder of the Crystal Blanket. Together, they’ve developed this pioneering product, which blends nature and technology to support wellness through Arthur’s Crystal Phi Technology. Arthur shares his journey and expertise in energetic healing and explains how the 96 essential crystals in the blanket interact with the human biofield to promote relaxation and self-healing.

Kirsten and Arthur delve into the science behind the Crystal Blanket’s unique design, detailing how far-infrared fibers, crystal nanoparticles, and EMF-reducing materials enhance energy flow, activate the parasympathetic nervous system, and improve sleep quality. Tune in to discover the fascinating clinical results, hear real-life stories of transformation, and learn how the Crystal Blanket could be the perfect wellness gift this season!

Key Takeaways:

Crystal Blanket Website

https://crystalblanket.com/

Instagram: @crystal.phi.technology

https://www.instagram.com/crystal.phi.technology/

Exclusive Offer for Biohacking Blondes Listeners! 🎉

We’re excited to partner with Crystal Blanket to bring you a special 20% discount on their entire order—perfect for gifting this holiday season! Use code BIOBLONDES at checkout for this exclusive discount, available until December 25th.

Explore Crystal Blanket's innovative products and learn more about their unique approach to wellness by visiting www.crystalblanket.com. Head to the "How It Works" section for a detailed look into the technology.

In this engaging episode, we uncover the incredible story of Ian Clark, founder of Activation Products, whose near-death health crisis at age 46 propelled him to launch a natural health revolution. Faced with a life-threatening cancer diagnosis, Ian rejected conventional paths and began a quest for holistic healing, ultimately creating a line of potent health products that have transformed countless lives.

His groundbreaking offerings include marine phytoplankton—a powerhouse of essential nutrients—and advanced formulations like magnesium chloride hexahydrate and iodine. These aren’t just supplements; they’re game-changers, designed to detoxify, rejuvenate, and restore balance at a cellular level. With his upcoming NAD product, Ian is once again pushing the boundaries of natural health innovation.

A highlight of the episode is Solaris, an advanced formula for gut health made from rosemary, clove, and thyme, which supports digestion and targets inflammation from the inside out. Ian’s Black Cumin Seed Oil, a revered wellness staple, is celebrated for its full-body benefits, historically recognized as a whole-body tonic. His dedication to unparalleled quality—from sourcing to storage to following strict government quality guidelines—ensures maximum potency and purity. Throughout, Ian shares insights on using biohacking tools, like UVB light devices, to boost immunity and vitality.

This episode is packed with practical wisdom, making it a must-listen for anyone who wants to explore transformative, toxin-free health solutions for themselves and their loved ones.

Activation Products

https://shop.activationproducts.com/

Instagram: @activationproducts

https://www.instagram.com/activationproducts

Must Haves for Gift Baskets:

Ease Magnesium Spray

Perfect Iodine

Solaris - Gut Healing

Must Haves for Wellness Junkies:

The Activator

We were thrilled to have the opportunity to sit down with renowned neurologist, Dr. David Perlmutter at the Eudemonia Wellness event in West Palm Beach on November 3rd. Dr. Perlmutter is truly a legend in the wellness community.

Molly has been a longtime fan of Dr. Perlmutter’s best-selling book, Grain Brain, which played a pivotal role in her journey into the world of natural health nearly 10 years ago. The book delves into how gluten and carbohydrates can negatively impact brain function, causing a cascade of side effects in the body. If you've ever wondered how gluten might be affecting you, go pick up this book!

During our conversation, Dr. Perlmutter was adamant about focusing solely on brain health, without any promotional agenda. He’s deeply passionate about educating others on the importance of brain health and, as always, we ran over our allotted time chatting about a range of topics, including GLP1 medications, exercise habits (he even shared something he’d never discussed before on a podcast!), Alzheimers, autism, ADHD, and more.

Key Takeaways:

Dr. Perlmutter is the author of several books, including the #1 New York Times bestseller Grain Brain, Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan, and Brain Wash. His latest bestseller, Drop Acid, highlights the crucial role of uric acid in metabolic diseases. He has a NEW book coming out soon called "Brain Wars." We can't wait for that!

Dr. Perlmutter has his own amazing podcast, The Empowering Neurologist, where he interviews some of the most innovative health practitioners and thought leaders, diving into cutting-edge topics like Alzheimer’s prevention, nutrition, aging, and more. Go subscribe!

For more articles, interviews, and insights from Dr. Perlmutter, visit drperlmutter.com.

In this exciting in-person interview at the Eudemonia Wellness event in West Palm Beach (November 1-3), Alex and Molly sit down with Dr. Darshan Shah, CEO and Founder of Next Health Wellness Centers. Dr. Shah is warm and kind and his words about the future of health are like music to our ears!

Dr. Shah shares his groundbreaking vision for transforming the way we approach health and wellness. With a focus on health optimization and longevity, he discusses how Next Health goes beyond the traditional healthcare model, empowering individuals to take control of their well-being before disease strikes. From personalized, data-driven health assessments to cutting-edge treatments like Cryotherapy, NAD+ therapy, and Hyperbaric Oxygen Therapy, Next Health is redefining the future of healthcare.

Dr. Shah delves into his journey of creating Next Health, driven by his own realization that healthcare often waits until we're sick to intervene, instead of nurturing health from the start. His passion for proactive health and longevity is evident in the innovative services his centers offer, such as biomarker optimization and functional medicine testing, designed to optimize vitality, not just treat illness. Woohoo!

Listeners will also hear about the expansion of Next Health across the U.S. and internationally, including new locations in Florida, New York, Maui, and soon, Dubai, as Dr. Shah’s mission to make health optimization accessible to the world continues to grow.

Tune in to learn how you can take your health to the next level with Next Health’s transformative approach to wellness!

Next Health Wellness Centers

https://www.next-health.com/

Franchise

https://www.next-health.com/franchise

Instagram: @darshanshahmd

https://www.instagram.com/darshanshahmd/

Locations in Florida:

https://www.next-health.com/location/miami

Contact Dr. Shah:

[email protected]

In this empowering episode, Dr. Tony Ebel, a renowned pediatric and wellness chiropractor, shares his journey into the world of chiropractic care, with a special focus on treating neurological challenges like autism, ADHD, and epilepsy in children. Dr. Ebel delves into his personal experiences, including his son Oliver’s remarkable recovery through chiropractic care, and introduces his transformative Perfect Storm theory, which links birth trauma, stress during pregnancy, and environmental toxins to neurological dysfunction in children. Tony is passionate and his positive energy is contagious!

He breaks down his unique approach to pediatric chiropractic, emphasizing the importance of tailored treatments and combining various chiropractic techniques to suit each individual’s needs. Dr. Ebel also opens up about his own struggles with ADHD and how those personal experiences shaped his path in holistic healthcare.

Alongside practical health tips like minimizing EMF exposure and the benefits of living close to nature, Dr. Ebel encourages parents to take a holistic, drug-free approach to healing, highlighting the importance of community, faith, and family support in the wellness journey.

This inspiring conversation is packed with insights for families seeking to unlock natural healing and optimize their children’s health. Don’t miss Dr. Ebel’s advice on building a health-conscious community and the tools you need to take action today!

Please contact Tony if you have a child in need.

Pediatric Chiropractor Directory

https://pxdocs.com/px-docs/

PX Docs

https://pxdocs.com/

Instagram:

@pxdocs

https://www.instagram.com/pxdocs/

@drt.pxkidchiro

https://www.instagram.com/drt.pxkidchiro/

Tony's "Experience Miracles" Podcast (on Apple and Spotify)

https://podcasts.apple.com/us/podcast/the-experience-miracles-podcast/id1723240846

Oliver's Story

https://www.youtube.com/watch?v=eHSh4rdwyUQ&t=1s

BIO:

Dr. Tony Ebel is a Certified Pediatric and Wellness Chiropractor with over 15 years of experience, specializing in pediatric neurodevelopmental challenges like Autism, ADHD, and Epilepsy. He is the founder of the 'Perfect Storm' clinic, where he focuses on drug-free, natural healing through the nervous system for complex neurological cases. For over 10 years, Dr. Tony has trained hundreds of Pediatric and Family Chiropractors in his protocols, collaborating with Life University. He also hosts the Experience Miracles™ podcast, where he educates parents on holistic health and wellness for children.

In this exciting podcast episode, we’re thrilled to welcome Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary co-founders of CODE Health, who have transformed wellness with their frequency-infused formulas designed for holistic healing.

Dr. Piper, a Doctor of Natural Medicine and Quantum Health Coach, brings her expertise in energy healing, and Wendy combines science with spirituality to offer parents, kids, and even pets safe, non-toxic remedies. CODE Health’s unique products cover everything from restful sleep and pain relief to weight management and cellular health, giving families a new level of support for everyday wellness all in ONE DROP of saline water!

The founders reveal CODE Health’s best-kept secrets for easy integration into daily routines, with formulas like a slimming drop to help manage weight and a calming drop for instant stress relief! Imagine the possibilities: safe, effective remedies for your loved ones, including options for children and pets, who struggle with taking pills and supplements.

Personal stories highlight the real-life impact of these drops, from stopping a virus in its track and soothing pets to helping with stress. Their groundbreaking formulas are practical, safe, and grounded in cutting-edge frequency science, restoring cellular communication for optimal health.

CODE Health is on a mission to make holistic, natural solutions a household essential. They call it the modern medicine cabinet! This holiday season, give a gift that truly supports well-being.

CODE Health

https://codehealthshop.com/

C3 Podcast

https://codehealthshop.com/c3-podcast/

Instagram: @codehealthshop

https://www.instagram.com/codehealthshop/

Our Favorite Product:

Mini Modern Medicine Cabinet (3mL Full Collection + Carry Case)

Discount Code at Checkout:

BLONDES

In this episode of Biohacking Blondes, we’re joined by the incredible Wendi Kramer, founder of the Kramer Wellness Center in Vero Beach, Florida. After decades of experience in healthcare, Wendi’s own battle with cancer transformed her path—leading her to discover the life-changing power of alternative therapies. Her personal healing journey ignited her passion to help others find vitality, overcome illness, and thrive naturally, using the same powerful methods that changed her life.

Wendi dives deep into the revolutionary treatments offered at Kramer Wellness—cutting-edge therapies designed to detoxify, rejuvenate, and supercharge your health. From the EBO2 detoxification machine to ozone-infused IV therapy, they break down how these groundbreaking technologies work at a cellular level to enhance energy, boost metabolism, and restore balance to the body. The conversation also explores Wendi’s signature approach to colon hydrotherapy and the Wood Gravity Method, offering a gentle yet powerful way to cleanse and reset the body.

But that’s not all—Wendi reveals the amazing benefits of the ozone sauna, combining infrared, PEMF, and aromatherapy for a transformative experience, as well as ionic foot baths that detox the body and leave you feeling refreshed and rejuvenated. With a holistic approach that combines body, mind, and spirit, Kramer Wellness is changing the game in wellness and health optimization.

As we head into the holiday season, Kramer Wellness is offering incredible health-focused gifts like wellness teas and handcrafted soaps—perfect for giving the gift of health.

Kramer Wellness

https://kramerwellness.com/

Instagram: @kramerwellnessvero

https://www.instagram.com/kramerwellnessvero/?hl=en

BIO:

Registered Nurse Wendi Kramer is the founder of Kramer Wellness, where she empowers people to overcome health challenges with holistic therapies. Inspired by her own recovery from serious illness, she experienced the benefits of colon hydrotherapy and sought to share them with others. Wendi earned her RN license in 2018, having started her healthcare journey as a CNA in 1994, and later trained at the Woods Hygienic Institute in the Woods Gravity Method of colon hydrotherapy. With a compassionate approach, Wendi’s mission is to help others find natural paths to better health.