The Bobby Bones Show

Amy and Kat are both feeling merry this week!! Kat because she just had the staycation of her dreams and she’s already decorated for Christmas (she’s in a season of creating as much joy as possible)! And Amy’s feeling merry because, well, it’s the most wonderful time of the year! However, she had some anxiety pop up around something she thought she’d worked through, so she shares about those feelings as well. Kat reminds her that healing isn’t about being “done” with a feeling…it’s about knowing how to move through it now. When familiar feelings show up again, it doesn’t mean you’re back at the beginning. It’s just a new moment to practice showing up differently…with more awareness, more tools, and more kindness for yourself.

Also in this episode: a cozy stovetop simmer recipe (see below!), the move to make out of a second story should there be a fire (random, but helpful), and a thoughtful email from new listener Dave, who shares how burnout shifted his relationship with work and a reminder to actually communicate needs in a relationship…men aren’t mind readers.

Smells Like Christmas: A Cozy Simmer Pot Recipe

1 large orange, sliced

3–4 cinnamon sticks

1 cup fresh cranberries

1 tablespoon whole cloves

2–3 sprigs of fresh rosemary (or a handful of pine needles if you’re feeling extra festive)

Water to fill the pot

How To:

Combine everything in a medium pot.

Fill with water until ingredients are just covered (leave about an inch from the top).

Bring to a gentle simmer over medium heat.

Reduce to low and let it quietly bubble away (uncovered) as long as you’d like.

Keep an eye on it and add more water as needed so it doesn’t dry out.

Pro tip…you can reuse the same pot a few times! Just pop it in the fridge overnight and add fresh water before reheating.

This little ritual makes your whole house smell like orange, cinnamon, and nostalgia. It’s one of those small, sensory things that makes the holidays feel like the holidays.

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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Mike talks about the Top 10 Film Franchises with the movies each. From Star Wars to James Bone. He plays the game: Dead, Alive or Revive when deciding which of them have peaked and which still have life in them that we’re not burnt out on watching.  In the Movie Review, Mike talks about Predator: Badlands starring Elle Fanning. It’s set in the future on a remote planet, where a young Predator, cast out from his clan, teams up with a humanoid robot on a dangerous mission to find the ultimate enemy. Mike talks about how you can hop into this movie without seeing any other Predator film, the language that was created for it and how it unexpectedly had a lot of heart.  In the Trailer Park, Mike talks about Scream 7 where Ghostface is back and so is Neve Campbell as Sidney Prescott. This time the killer is after her daughter. Mike talks about how the Scream franchise keeps sucking him back in after he thought he was done and why we are doomed for constant reboots and sequels.

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Morgan and Scuba Steve answer listener questions. Shoutouts to start, then we get into Scuba Steve pulling double duty with work lately, the dream job he is shooting for, and really… HOW OLD IS HE. Then, is Dollywood worth going to? And all the tips and tricks you may need for a Disney trip. 

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Morgan gathered the top performing segments from The Bobby Bones Show this week!

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Scuba Steve had almost a near death situation after eating some bad food, which resulted in a home visit from a nurse and lots of bathroom naps. Morgan has more hilarious Facebook Marketplace moments to share. Plus, why Scuba Steve isn’t a fan of celebrations and the Christmas movie that marks the start of the season for each of them.

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In this episode Ray talks about his relationship with his Special Russian Lady Friend and how they've been together for over 10 yards. Plus Lunchbox has a run in with an idiot at the hot chocolate stand in the neighborhood and he got a cup of maybe the worst hot chocolate he's ever tasted. Ray hit the JACKPOT with a present from BAE and Lunchbox had an action packed Veterans thanks to the kids being out of school for the day. Last but not least the Box Boys go for flu shots and it didn't go smoothly. 

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Bobby talked about "Walk My Walk" , a song from Breaking Rust, a computer-generated singer that landed at No. 1 on Billboard's Country Digital Song Sales Chart. He explains why people are upset over nothing. Morgan shared how Lunchbox stole something from an artist at the Opry because he was upset they got something that he didn’t. We try to figure out how to punish him for stealing. We roast Eddie for getting duped by another obviously fake stunt online. We got the results of the Songs that start with N draft. Bobby talks about an A.I. start-up that just released an app that lets you communicate with your loved ones after they DIE.  They claim three minutes of video is enough to build a realistic avatar you can communicate with forever.

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Bobby wonders why everyone seems drunk in Easy Trivia. Can the show continue to keep Eddie off the scoreboard? In Fun Fact Friday, we found out the real first name of the Big Mac and a song that listed a bunch of celebrity names that are now all dead. A listener wrote into the mailbag who is worried her boyfriend is cheating after he started talking younger and using emojis that he's never used before. 

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Bobby shared his experience being in the studio for the first time and the difficulties not being able to walk and use the bathroom. A show member has just went viral again and Lunchbox is upset, obviously. Bobby also talks about his recent post that has sparked a lot of outrage and websites writing stories about it. He explains why he returned his Mirror Ball Trophy back. We had some listeners stop by the studio and they offended Lunchbox upon meeting him and we get into the drama. They also ran into a celebrity at the airport.

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