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https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

| Instagram | LinkedIn | Twitter | Offfieldrugby.com

Podcast Produced by MurrMedia

We chat about;

• His time at Leinster Rugby.
• How Glasgow Warriors have improved Performance.
• The role S&C, medical & nutrition play in the club.
• Why & how he got into professional sports.
• Dropping out of Trinity College Dublin.
• Goal Setting.
• Performance Process.
• Reducing Performance Anxiety.
• The Secret behind Mindfulness & Rugby.
• The type of players Franco Smith wants.
• Injury Return to play for professional players.
• Morning Routines.
• Becoming a pro boxer while working at Leinster.
• Boxing vs Rugby.
• Meditation & Wim Hof Cold Showers

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https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

LinkedIn | Instagram | Twitter

We chat about;

Growing up with ADHD.

Struggling with self-image

Not getting an Academy place with Auckland Blues, or any Super Rugby Franchise.

Pat Lam give him a break.

Playing with Jerome Kaino, Doug Howlett, Ali Williams, Sam Tuitupou, Ali Williams & John Afoa.

His uncle, being All Blacks coach.

Finding fulfilment

The benefit of discipline

Tools to help mental health.

Benefits of reading

CBD, nootropics and mushrooms 

Why he started Puresport 

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https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

Instagram 

LinkedIn

Twitter 

Being mentored by Matt Giteau

Playing alongside Mark Hansen

Signing to play with zebre in the URC

Mental health setbacks

Learning about himself

His relationship with alcohol

Playing rugby with Blackrock College

Routines

Mental health tools.

How are you develop your confidence on the field?

The routes to take in rugby

Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

offfieldrugby.com

Connect on Instagram

Connect on LinkedIn

Connect on Twitter

Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

Off-Field Rugby Instagram 

Add me on LinkedIn

offfieldrugby.com

[email protected]

We chat about;

The Olympics and Legacy after

The viability of rugby

Six pillars of revenue for rugby clubs

Nike being the largest sponsor of sport in the world.

Rugby fans being gouged

Why rugby clubs are failing.

What CVC & venture capital means for pro rugby?

The future of pro rugby

Is rugby moving to the NFL model?

Will the sleeping giant USArugby ever wake up?

The reason they have a draft in NFL 

How to help young players who are making a step up

We left professional rugby at a young age. 

Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

Off-Field Rugby Instagram 

Add me on LinkedIn

offfieldrugby.com

We chat about;

Challenges of coaching

Building culture

Building tactical prospective

Working with Michael Bradley, who spend time at Connacht Rugby, Edinburgh Rugby, and zebre 

The other sports he played growing up

His pathway to playing with Munster rugby

Being exposed and showed up as a young player

Sacrifices he made to become a pro

Schedule in the Munster Academy

Setbacks faced

Learning playing against Sean Obrien, Isa Nacewa & Tuilagi 

The nerves he had replacing Ronan O’Gara

Money he was earning in Munster.

Why he had a three-year career, and not a 10 year.

How to help young players who are making a step up

We left professional rugby at a young age. 

Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

My Instagram

My LinkedIn

[email protected]

Jebb shares some great stories from his time in the game, and in the pod we chat about;

Moving to Edinburgh to play with Melrose rugby

Crashing on couches while trying to make the national team

Playing ice hockey and mountain biking

Playing in Rugby Canada Academy.

Missing flights after a big night out.

The money he was earning playing for Canada

Playing rugby in North Wales.

How Toby booth saw him and signed him for London Irish

The stormers signing him by mistake.

Getting the record for the worst bleep test at London Irish.

Going to the rugby World Cup.

Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

My Instagram

LinkedIn

Offfieldrugby.com

The Lansdowne team I mentioned: https://www.the42.ie/clontarf-lansdowne-ulster-bank-ail-final-1a-2093644-May2015/

Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

My website: www.offfieldrugby.com 

My instagram: https://www.instagram.com/offfieldrugby/

We chat about;

Landing a professional acting role in the abbey theatre

Struggling with anxiety and panic attacks. 

Mental health

How Bressie and Blindboy impacted us

How rugby helped his acting

Why he didn’t graduate college while he was with Connacht rugby

Playing Irish under 20s, with James Ryan, Andrew Porter, Hugo Keenan and Jimmy O’Brien

Concussion issues and side-effects

Managing our mental health.

The flow state

Impact sport can have on your mental health

The importance of having a purpose

Three steps to deal with anxiety

Putting himself out there on social media.

His view on people being offended

Obsessiveness.

Why he was bitter when Connacht dropped him.

Email - [email protected]

Cheers for clicking in, please send the pod to some friends

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