Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

Off-Field Rugby Instagram

My Linkedin

We chat about;

• Psychological warfare 
• Eddie Jones’s Mind games 
• Israel Adesanya’s mental 
• Why Conor McGregor declined mentally 
• The energy that the ego takes
• Maori Culture 
• Social Media’s influence on Mental health.
• Eckhart Tolle’s insights that help mental health 
• Tools to keep a clear mind
• Why people fear public speaking and how to overcome it
• Rugby World Cup 2023

Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

Off-Field Rugby Instagram

My Linkedin

We chat about;

Psilocybin's use case with Mental Health 

How to Stop Worrying 

How to Stop drinking Alcohol 

How to improve your self worth 

Reported effects of Psilocybin 

My experience with Psilocybin

How to Stop allowing others to hold you back

Psilocybin assisted Psychotherapy 

Big Pharma's vested interested in antidepressants 

Psilocybin’s effect on your Brain 

Most common causes of Depression 

Ikigai - Japanese Philosophy 

Midlife Crises - How and why they happen 

Effect of alcohol and drugs on your mental health 

Why some people lack resistance 

Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

Off-Field Rugby Instagram

My Linkedin

We chatted about;

What growth mindset really is.

The place for deliberate practice.

The importance of environment on your development.

How pictures of performance impact to development.

Where you need a good mentor.

How to be positive when you are dropped.

The role of failure in growth.

How to develop your neural pathways.

How coaches impact players conference.

Good mistakes vs bad mistakes.

Why you need to choose your friends wisely.

Harvard study - the biggest impact on success.

The impact Benji Marshall has had on his community.

What the Steve Adams affect is.

Why you can’t be balanced.

When to start a mental skills program.

The British and Irish Lions coach’s advice for young players.

Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

Off-Field Rugby Instagram

My Linkedin

We chatted about;

Journey to becoming a professional coach

Developing all blacks and black ferns.

Defining success

Difference between coaching girls versus boys.

How you build team culture

Preparing teams to perform

How to help players feel like they block.

Showing Care and going deep

Coaching China, rugby sevens

How pro coaches get jobs

Creating themes for your team.

Psychological bullying on the rugby field.

Developing an alter ego on the field

Winning Super Rugby Aupiki with Matatu

Game based learning?

Growing as a coach

Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

Off-Field Rugby Instagram

My Linkedin

We chat about:

Enlisting in the Defence Intelligence Forces

How to develop leadership lessons

Military leadership and human leadership

Getting ambushed by the Taliban in Afghanistan.

How to remain calm under pressure

Talent versus character.

How to instill and inspire trust in your team

How to retain your talented people.

Why you create a psychologically safe environment

The 3 step process of communication.

The line between leading and micromanaging.

How to get Buy In

How and when to challenge orders.

How to show people you care

Tools to regulate emotions.

Having a difficult conversations

Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

Off-Field Rugby Instagram

My Linkedin

-----------------------------------------------------

We chat about:

• How to build confidence
• The balance of being selfish
• Data science behind sports performance and Management
• Kevins career journey
• Employability skills
• Controlling your self-talk
• Making demands for the things you need
• Regrets - world cup
• Dealing with injury
• The mystery behind concussions
• Life after sport
• Letting things go
• The importance of game day routines
• Dealing with pressure
• Working with Trinity College Dublin, Premier League and MLS
• Asking others for critique
• Working with Irish Rugby
• Kitman Labs
• Selling products by reaching out and marketing

Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

Off-Field Rugby Instagram

My Linkedin

-----------------------------------------------------

We chat about;

Coach development

Being a player/coach

You are messaging as a coach

Working with Canterbury rugby

Watching Razor Robertson and Scott Hanson coach.

This profiles

The importance of being yourself

His first experience with the Crusaders.

The Crusaders coaching legacy with Robbie deans, Wayne Smith, and Steve Hanson

Crusaders Academy, producing Dan Carter, Richie McCaw, Sam Whitelock, and Scott Barrett

Helping players fit into a squad.

Belonging.

Matt Todd’s coaching style.

Dealing with pressure.

Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

Off-Field Rugby Instagram

My Linkedin

-----------------------------------------------------

We chat about:

• Flow State
• Dealing with Pressure
• Professional Athletes
• Focus and uncomfort
• Making Mistakes
• Kayaking
• Power of rest
• Understanding what works for you
• Excersice and Mental Health
• Youth Mental Health
• Enjoyment and fulfillment
• Ironman racing
• David Goggins
• Mind-body connection
• Tiger woods
• Sport Science
• Leinster rugby
• Speaking up if you need help
• Generational Trauma and How to Cope
• Neurodiversity
• Self-Expression
• The importance of being present
• Relationships

Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)

Amazon Paperback Book - Get your physical copy of my new book today!

My Instagram

My Linkedin

We chat about:

How do you help people develop skills and capabilities?

The one thing that increases resilience

How to help people flourish creativity, creatively

The three levels of psychological safety

Key to growth mindset

To ego

Role of failure.

The Middlestone of great potential.

How to get great performances consistently.

How to help players with their self-esteem

Goalsetting and well-being.

your self image

Pessimistic thinking patterns.

My thoughts on Danny Cipriani.

My learnings at New Zealand Maori under 18 camp. 

Hosted on Acast. See acast.com/privacy for more information.

Audiobook version (free for new Audible users!)

Audible.com |Audible.co.uk

Physical copy of my new book

Amazon Paperback Book

My Instagram

My Linkedin

-----------------------

We chat about:

• Professional sports
• Playing rugby with Jonny Sexton, Billy Holland, and Sean O'Brien.
• Starting a business
• Entrepreneurship
• Decompartilizing failure
• How to stop procrastinating
• Sponsored Athletes
• Benefits of transferable skills
• Teamwork and How to Become a Better Listener
• Nutrition and white labelling
• Keys to marketing
• Goal setting
• Awareness from consumers

Hosted on Acast. See acast.com/privacy for more information.