In this episode Kellie and Kim discuss…

• Midlife transitions and menopause and how it is all connected
• How to identify when you are in midlife and/or peri-menopause/menopause…and it's probably earlier than you think
• The emotional and spiritual side of peri-menopause that doesn’t get talked about 
• How to avoid a difficult menopause and midlife transition 
• S€x & Stress Hormones explained…including how they show up emotional outburst and burnout
• How your body is calling you to reclaim your emotions
• How every single month you are getting a little feminine leadership course
• The big identity shift that comes with midlife
• HRT and when it can be helpful
• The identity shift that is your sacred journey
• You s€xuality is NOT over…it's just the beginning

Kellie Stirling works with women supporting them to transition through the complex terrains of motherhood, midlife and menopause and in making their unique contribution to the world.

You can follow Kellie here...

• Website - https://www.kelliestirling.com/
• FB group is 'The Heroines Journey" - https://www.facebook.com/groups/915288172607522
• Instagram @kelliestirling - https://www.instagram.com/kelliestirling/

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Follow Kim below and continue the convo!

• Facebook - https://www.facebook.com/profile.php?id=569755109
• Instagram - https://www.instagram.com/get_your_sexy_back_coach/
• Website - https://getyoursexyback.ca/
• Private FB Group- https://www.facebook.com/groups/2251812558445958/

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

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TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://getyoursexyback.ca/

and  https://www.phoenixrisingretreats.com