The Broke Girl Society Podcast

The Broke Girl Society Podcast

By Christina Cook - The Broke Girl SocietyHealth & FitnessMental Health
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The Broke Girl Society Podcast episodes

  • Robin with The Better Institute - Family Therapy Edition

    In this episode of the Broke Girl Society podcast, host Christina engages with Robin, a licensed professional counselor, to discuss the complexities of gambling disorder and its impact on families. They explore the importance of recovery for both gamblers and their loved ones, the stigma surrounding gambling addiction, and the necessity of therapy in navigating these challenges. The conversation also touches on how to educate children about gambling harm and the generational patterns that can perpetuate addiction. Ultimately, the episode emphasizes the need for support and resources for those affected by gambling addiction.

    To connect with Robin :[email protected]

    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~Birches Health - Online Gambling Disorder Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/

    ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). 

    https://www.gamfin.org/ 

    -************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    https://www.gamfin.org/ - Financial Counseling for those in the US. 

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood


    32 min
  • Talking Step 10 with Terra

    Recovery Step 10: Continued to take personal inventory and when we were wrong, promptly admitted it.

    In this episode, Christina and Terra discuss the importance of accountability and personal inventory in recovery, focusing on Step 10 of the 12-step program. They explore the significance of daily reflection, the challenges of avoidance and conflict, and the role of journaling as a tool for self-awareness. The conversation highlights the overlap between codependency and gambling recovery, emphasizing the need for honesty and self-reflection in the journey towards long-term recovery.

    Christina and Terra share personal anecdotes and insights, encouraging listeners to embrace their growth and healing process.


    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/


    https://www.gamfin.org/ - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). 


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    https://www.gamfin.org/ - Financial Counseling for those in the US. 

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood




    48 min
  • Francie's Update - The Healing Chapters Series

    Francie's story is one of resilience, hope, and a commitment to helping others facing similar challenges.

    In this conversation, Christina reconnects with Francie, a guest who shared her story of recovery from gambling addiction in a previous episode (March/2023). They discuss Francie's progress since then, including her two years of abstinence from gambling and her involvement in Gamblers Anonymous (GA). Francie reflects on the emotional journey she has been through, including the grief she experienced and the importance of finding support from others who understand her struggle. She also shares her passion for helping others in recovery and her commitment to being a sponsor in GA. Despite the challenges she still faces, Francie expresses gratitude for the beautiful life she has now and the hope she has found in recovery.


    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  


    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/

    ~ Gamfin - Financial Counseling specific for those struggling with financial harms caused by gambling. Currently available in the US only. Check the website to see if you qualify for free help!

    https://www.gamfin.org/


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood



    41 min
  • Dr. Meredith Ginley - The Gambling Clinic

    In this episode of the Broke Girl Society podcast, host Christina speaks with Dr. Meredith Ginley from the Tennessee Gambling Clinic about the unique challenges of gambling addiction and the importance of specialized treatment. They discuss the gambling landscape in Tennessee, including the impact of the lottery and scratch-off tickets, and share strategies for avoiding gambling temptations. The conversation emphasizes the role of therapy in recovery, the significance of understanding one's 'why,' and the evolving nature of recovery practices. Dr. Ginley highlights the importance of being seen and heard in therapy, and the hope that comes with seeking help for gambling addiction.


    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    https://www.gamfin.org/ - Financial Counseling for those in the US. 

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood





    50 min
  • Jodie's Story

    In this conversation, Jodie N. shares her journey of gambling harms and the work she does in this space. She talks about her first memories of gambling and how it didn't become a problem until later in life. The conversation also touches on the transference of addiction and the importance of addressing underlying issues in recovery. She also highlights the four pillars of recovery: home, health, community, and purpose.

    Jodie's story serves as a reminder that recovery is possible and that finding purpose can be a powerful motivator in overcoming the challenges of gambling harms.

    Jodie works for The Massachusetts Council on Gaming and Health. For more information about the resources available, please visit: https://macgh.org/

    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  


    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood


    50 min
  • Foundations of Recovery: Episode 104 ~ Curiosity

    In this episode, Christina discusses the importance of curiosity as a foundation for life and recovery. Curiosity encourages self-discovery, building awareness, and learning new coping strategies. It also helps explore values and goals, navigate setbacks, and engage in other people's experiences. By being curious, we can gain insight into our patterns and motivations, and find motivation to stay committed to our recovery journey.

    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood


    11 min
  • Allison Zed shares her story of gambling harm and recovery

    YouTuber Allison Zed shares her gambling journey, starting from her initial disinterest in gambling to slowly becoming a very serious problem. She talks about the impact of online casinos and the financial consequences of her struggle along with the importance of accepting the problem and seeking help. The conversation concludes with a discussion on setting boundaries and the challenges of sharing personal stories in the recovery community.

    Allison’s YouTube: https://www.youtube.com/@allisonzed

    Allison’s TikTok: https://www.tiktok.com/@allison_zed

    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood


    52 min
  • Part 2 - Taboo recovery group topics w/ Terra

    In this episode, Christina and Terra discuss taboo subjects related to gambling, specifically the temptations of free play and free gifts. They explore the triggers and challenges associated with these incentives and how they can impact individuals in recovery. They also touch on the topic of controlled gambling and why it is not discussed in their support group. The conversation emphasizes the importance of understanding personal triggers and finding support to navigate through them.

    It's important to find a recovery approach that works for each individual and the need for open-mindedness and curiosity in navigating the challenges you might face in recovery.


    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood


    48 min
  • Navigating online recovery support groups: Why can't we talk about money?

    In this conversation, Christina and Terra discuss the challenges of navigating support groups and the taboo subjects within them. They emphasize the importance of creating a safe space for open and honest discussions about addiction and recovery. They also address the rule of not discussing money in support groups and explain the reasons behind it. They encourage individuals questioning their gambling habits to seek support and not wait for a rock bottom moment. The conversation highlights the need for understanding, flexibility, and healing in early recovery. The conversation ends with a reminder to approach discussions about money with curiosity and to take time to reflect on personal triggers.

    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood


    45 min
  • 3 Year Anniversary / 100th Episode!! w/ ladies of the BGS

    The 100th episode of the Broke Girl Society podcast celebrates the power of connection in recovery. The host, Christina, is joined by several women from the BGS community to discuss the importance of female-focused support and the impact of the podcast and online group. They highlight the safe and supportive environment of BGS, where women can freely share their struggles and receive empathy and understanding. The conversation emphasizes the significance of connection in navigating recovery and life, and the positive ripple effect it creates. The episode showcases the growth and impact of the BGS community over the years. The conversation revolves around the importance of connection, support, and collaboration in recovery from gambling addiction. The speakers emphasize the need for a safe and non-judgmental space where individuals can share their experiences and find understanding. They discuss the power of community and the impact it has on personal growth and healing. The conversation also touches on the challenges of maintaining consistency and engagement in recovery. Overall, the speakers offer words of encouragement and hope to those who may be struggling and seeking support.
    __________________________________________________
    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

    __________________________________________________

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

     https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

     https://bircheshealth.com/

    ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

     https://thegamblingclinic.com/


    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / [email protected]

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups: 

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood


    55 min

About The Broke Girl Society Podcast

From the publisher's feed

At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, setbacks, curiosity and amazing resilience.

Best of The Broke Girl Society Podcast

Ranked by our users in the last 21 days

  1. Number 2: April
    1 hr 3 min
  2. Number 3: Step One
    46 min

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