The Brooke Hemingway Show

In any season, there is a harvest to be made before moving on and moving forward.  Fall is the perfect time to reflect, release, and make room for growth. In this episode, I walk you through my personal practice of “harvesting” before building—clearing space in your life, business, relationships, and mind to create room for something new.

We’ll cover:

• How to harvest the fruits of your year: celebrate your wins, growth, and accomplishments.
• How to identify and pull the weeds: habits, distractions, and relationships that drain your energy.
• Actionable steps to clear your space and prepare for your next 90 days.
• Setting Completion, Harmony, and Expansion Goals for sustainable growth in all areas of life.

Grab a journal for this episode because this is an active, reflective, and transformative podcast. By the end, you’ll have clarity, purpose, and actionable steps to step confidently into your next season of life and business.

Key Takeaways:

• Harvest before you expand: celebrate your wins and release what no longer serves you.
• Action is critical: once you’ve identified the weeds, take steps to remove them.
• Create clarity with your goals: Completion (wrap up), Harmony (sustain), Expansion (stretch).
• Small, consistent daily actions compound into massive results over 90 days.
• This isn’t just about business—it’s about living a fully aligned and abundant life.

Resources & Links:

• Follow me on Instagram @hemingwayhalfdozen
• Join us at ALIGN AWAKEN this January 22-25 in San Diego. Visit aligneventslive.com

In this episode, I’m talking with Jordan Reynolds, a serial entrepreneur who built her first six-figure business before she was 20 and has since scaled multiple businesses — including helping others grow to seven- and eight-figure results.

Jordan shares her journey from a young, unsure entrepreneur to a confident business leader, revealing how she uses personal branding, social media strategy, and authentic connection to scale businesses and empower others.

We dive into:

• The power of showing up authentically on social media and in business
• How personal storytelling converts followers into clients
• Strategies for batching content and staying consistent without burnout
• Lessons from mistakes, failure, and learning fast
• The importance of community, mentorship, and investing in yourself
• Mindset practices, self-care routines, and priming for high performance
• How to stop overthinking, start posting, and create a revolutionary life

Whether you’re just starting your business, growing a brand, or wanting to scale your social media strategically, Jordan’s insights are practical, inspiring, and actionable.

Listen now and learn how to show up boldly, create content confidently, and grow your business with intention: [Insert Podcast Link]

Connect with Jordan:

• Instagram/TikTok: @JordanKileyOfficial
• Website: JordanReynoldsCoaching.com

In this episode, I share the profound lessons I learned from one of my soul sisters, Rachel Luna. Her generosity, presence, and love left a lasting imprint on my life—and she continues to inspire me to show up fully, embrace vulnerability, and never play small. From the stages we shared to the moments of deep personal connection, this episode is a tribute to the power of authentic friendships, letting people in, and harnessing your divine power to live boldly.

What You’ll Learn in This Episode:

1. Soul Sister Connections Are Sacred
Rachel’s presence on my stage in Tampa was more than a moment—it was a mirror of purpose, faith, and energy. I share the memory of her praying over the room, blessing every chair, and showing up with a spirit of service. These are the kinds of friendships that awaken your soul, amplify your gifts, and remind you of your calling.

2. Self-Accountability Meets Divine Power
I break down a personal moment inspired by the song “Don’t Let Me Down” by The Chainsmokers, where I realized the most important pep talk is the one you give to yourself. Life doesn’t wait, and the divine power within you is waiting for you to call it forth. It’s about showing up for yourself, in your full power, right now.

3. Let People In: Vulnerability is Strength
Through the lessons Rachel taught me and my own experiences, I discuss the importance of letting trusted people into your life—not just the pretty, successful parts, but the darkest, hardest, most human moments. Vulnerability doesn’t make you weak; it connects you, heals you, and allows others to help carry the load.

4. Don’t Play Small: Choose Your Circle, Choose Your Life
The final lesson is a call to boldness: stop shrinking, stop waiting, and surround yourself with people who elevate, challenge, and support you. The right circle transforms your energy, your decisions, and your life. Choosing the right rooms, allowing yourself to receive, and stepping into your fullest potential is not optional—it’s essential.

Key Takeaways:

• Show up fully in every room you enter—service and presence are their own rewards.
• Call in the divine power within you; you are your first and most important ally.
• True friends hold space, offer support, and let you be fully human—let them in.
• Don’t wait for permission or the “perfect moment”—your life is now.

Resources & Links:

• Connect with me on Instagram: @HemingwayHalfDozen
• Want more insights and inspiration? Subscribe to the podcast so you never miss an episode!
• Share this episode with someone who needs to hear it today.

In this powerful and soul-filled episode, I sit down with Anniston Riekstins —bestselling author of The Universe Is Hiring and host of The Aniston Rickstein Show. What began as a conversation on divine timing quickly evolved into an expansive dialogue on surrender, trust, healing, and how to embody your truest, most magnetic self in real time.

We explore:

• The difference between passive waiting and active surrender
• Why inspiration often arrives before your nervous system is ready
• How resistance isn’t a sign to stop—but a signal for embodiment and expansion
• Why healing can sometimes become a trap—and how remembering is the true breakthrough
• The power of feminine magnetism, rest, and honoring your cycles
• How to regulate your nervous system when stepping into the unknown
• Why revolutionary women don’t outsource their validation

If you’re ready to stop striving and start aligning, to move beyond self-doubt and into divine remembering, this conversation is your invitation back home to yourself. 

If this episode spoke to your soul, screenshot it, share it on Instagram, and tag us. We’d love to hear what resonated most!  

RESOURCES & LINKS MENTIONED
— Follow Anniston on Instagram: @annistonblairriekstins
— Listen to The Anniston Riekstins Show here 

https://podcasts.apple.com/us/podcast/the-anniston-riekstins-show/id1818337035

— Order her book The Universe Is Hiring

https://a.co/d/ioQ8Iah

Have you ever felt like nothing is happening—like you’re stuck, uncertain, or maybe even forgotten? I’ve been there. In this episode, I’m opening up about what I call “the waiting season.” I’ve had seasons of massive momentum where everything felt golden, and I’ve had seasons where it felt like nothing was moving, and all the doubts started to creep in.

If you’ve been wondering if your waiting means something’s gone wrong, I want to invite you into a new perspective. The waiting season isn’t a punishment—it’s a preparation. In this episode, I share what I’ve learned through my own slower seasons, and how they’ve grown me in ways that wild momentum never could.

Here’s what I’m diving into:

• How to do a powerful pulse check on your path and the people walking with you
• Why disconnection from your deeper “why” might be the real block
• The importance of rekindling your vision and letting it come alive again
• The hidden gifts inside slower seasons that are easy to miss
• What it really means to be ready for the next level (and what to do while you wait)

This one’s honest, hope-filled, and packed with reminders that your season is sacred—even if it’s not what you planned. Let’s stop striving and start stewarding.

Journaling Prompts from the Episode:

• What is this season asking me to learn or release?
• Who am I becoming while I wait?
• If I had everything I wanted today, could I actually sustain it?
• What does my vision feel like—not just look like?
• What hidden blessings exist in my current reality?

Key Quotes:

“The waiting season is not a punishment. The waiting season is an opportunity.”
“You may not be stuck—you may just be ripening.”
“Peace, joy, and love—not momentum—are the true markers of success.”

If this episode spoke to you:

• Send it to a friend who’s been feeling stuck or discouraged
• Leave a 5-star review—it helps more people find this kind of encouragement
• Share your biggest takeaway with me on Instagram @hemingwayhalfdozen—I’d love to hear from you

Thank you for being part of the Align community. I’m so grateful you’re here. Keep showing up, even in the waiting. 

In this episode, I sat down with the wildly energetic, joy-filled, and deeply inspiring Lacee Green—Today Show trainer, host of the Woot Woot Podcast, and the original Curvy Girl Trainer.

If you’ve ever struggled with body image, felt like you had to “look the part” to be in fitness or leadership, or wondered how someone like Lacee stays so lit up—this conversation is for you.

We talk about everything from:

• How “woot woot” became a global joy movement 
• Why self-love is the foundation of lasting change
• The real difference between positivity and toxic positivity
• How gratitude and community are non-negotiables for mental wellness
• Her path to becoming a nationally recognized super trainer—starting as the “modifier” and turning it into a movement
• Why she says fitness is a feeling, not a pant size
• The revolutionary power of saying YES, even when it’s scary
• Her take on SMART goals—with a twist: S.M.A.R.T.S. (the “S” stands for self-love!)

This episode is packed with laughter, truth bombs, and the kind of grounded encouragement we all need—especially as women learning to love ourselves in every chapter.

If you’ve ever needed permission to show up fully, take up space, and lead with joy… consider this your green light.

Woot woot, baby.

Listen in, tag us, and share your favorite moment on IG @thecurvygirltrainer and @hemingwayhalfdozen

Links: 

Join Lacee's Woot! Woot! Community: https://lacee-green.mykajabi.com/offers/gCqhRUVz/checkout

Listen to the Woot Woot Podcast: https://laceegreen.myflodesk.com/ajlov6xs21

This episode was inspired by a walk-and-talk with one of my teenage sons—one of those sweet, soulful moments where you get to see into your child’s inner world and gently help shape it.

We talked about fear… about risk… and about the hesitation that so many of us (not just teens) feel when it comes to chasing something big. It got me thinking—what if the point of the goal isn’t to reach it, but to grow through it?

In this episode, I share why the real purpose of a goal isn’t achievement—it’s transformation. It’s who you become in the process. It’s the identity shifts, belief upgrades, and character development you experience when you choose to show up with courage and consistency—even when you don’t hit the mark.

We talk about:

• Why you should still set big, scary goals even if you “fail”
• How your goals act as a mirror for your values, gaps, and growth areas
• What to do when growth feels messy, slow, or not-so-linear
• How to flip the script on questions like “Why am I not there yet?”
• The power of vision, alignment, and soul-led ambition

This one is full of quotes, reflections, and truth-bombs for anyone who’s been discouraged, afraid to try again, or just needing a reminder that the journey is the reward.

As I always say: You may not reach the goal, but you won’t leave the process the same.

If this episode spoke to you, I’d love to hear from you—screenshot and share it on IG, tag me, or leave a quick review. It means the world and helps the message reach even more people who need it.

Let’s keep growing, dreaming, and becoming—together. 

Recorded from Fiji at Life & Wealth Mastery

Hello from the South Pacific! I’m recording this episode from my hut in Fiji, where Thomas and I are attending Tony Robbins’ Life & Wealth Mastery event. This week has been such a powerful reminder that without your health, you have nothing—and that true wealth starts with wellness.

In this episode, I take you through:

• Why your body is your only lifelong home—and how most of us treat it like an afterthought.
• The 5 pillars of health I’m focused on: Sleep, Stress, Nourishment, Movement, and Emotional Wellness.
• The truth about why you’re not changing, and how your brain will believe whatever you tell it.
• Why self-care is not selfish—it’s actually your superpower.
• A behind-the-scenes look at my personal wellness journey and how I’m shifting into a new level of embodiment.

You’ll walk away with practical insight, powerful reframes, and a challenge to choose YOU—because your future depends on it.

Quote I’m loving:
“Self-care is giving the best of yourself, not what’s left of yourself.”

TAKE ACTION:

1. Ask yourself: What area of wellness needs my attention most right now—sleep, stress, nourishment, movement, or emotions?
2. Make a plan for the next 7 days and focus on ONE shift.
3. Share this episode with a friend and leave a review if it spoke to you—it helps the podcast reach more people who need this message.

Let’s stop treating our bodies like beat-up old cars and start treating them like the multi-million-dollar homes they are.

Here’s to your health, your wealth, and your future. If you need help with your health, don't hesitate to reach out and email me at [email protected] for custom recommendations for your supplement support.  Here's to better health starting today!

Ever found yourself spiraling after a comment, a message, or even silence that stung? You’re not alone. In this episode, I share from personal experience how to navigate hurt feelings with emotional maturity, grounded wisdom, and powerful self-awareness.

I unpack the emotional spirals we all face and offer tools that have helped me shift from reactivity to resilience. This episode is about more than handling offense—it's about reclaiming your power, protecting your peace, and honoring your emotional growth.

Here’s what I share:  

• Why most emotional pain is about what’s already inside of you
• How someone’s judgment often reveals more about their inner world than yours 
• The power of the pause—and what real emotional maturity looks like 
• Why you're not responsible for someone else's narrative about you 
• The truth about being misunderstood (and why that doesn't make it true) 
• How to use hurt as a signal, not a sentence—and rise stronger from it

I hope this episode feels like a hug and a wake-up call. If it resonates, pass it on to someone navigating conflict or emotional heaviness right now.

And if you haven’t already—rate, review, and share the show! That’s how we get this message of personal power and emotional revolution out into the world.

 Let’s connect:
IG: @brookehemingway
Website: www.brookehemingway.com

In this episode, I’m getting real about what it means to truly declutter—not just our closets or kitchen drawers, but our schedules, our energy, and even our thoughts. If you’ve been feeling stretched thin, overcommitted, or like you’re constantly saying “yes” to things that don’t move your life forward, this episode is for you.

I’m sharing what I’ve learned about how hard seasons, obstacles, and resistance can actually be sacred invitations to let go of what no longer fits—and make space for what matters most.

Here’s what I talk about:

• Why less really can mean more when it comes to your energy and purpose
• How to recognize the clutter you can’t see—but absolutely feel
• Why boundaries and “no’s” are one of the most powerful forms of self-care
• How pruning back is often the first step to growing forward
• The deeper meaning of “Nature abhors a vacuum”—and how that truth can transform your life

This conversation isn’t just about physical clutter—it’s about clearing out whatever’s blocking your peace, purpose, or presence.

If this episode spoke to you…
Share it with a friend, leave a review, and let me know your favorite takeaway. I believe we’re all better when we have the courage to make room for the right things.