In today's episode, I get personal and share the 4 specific things I stay focused on and hold right to when things are not going smoothly. You know…the bumps in the road that try to derail you. The disappointment, doubt, fear, illness, personal challenge, struggle- the truth is they will continue to appear in life. They just take different forms and show up in various ways.

The question I so often get is this: “So how do you keep going and growing?”  I unpack 4 simple truths in this episode to help you become more unstoppable, more focused on what matters, and more determined than ever when the challenges arise.

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

See you next time!

Success isn't about perfection and it certainly isn't about avoiding failure. It starts with a gut feeling and never giving up and as my good friend Moira Kucaba says, "Getting in the middle of the bed." This episode with Moira is going to open your eyes because she's a powerful woman who wrote her ticket to success. From overcoming alcoholism, addiction, bulimia, and being a college drop, Moira has become a self-made millionaire and an expert in helping people find their extraordinary.

Quotes from this episode:
"I always say, get in the middle of the bed. I was in bed all alone for many, many, many years. And you've got to really just snuggle in and get right smack dab in the middle of the bed where nobody can push you out. Like you've got amazing people on all sides of you that are going to carry you on the days that you are struggling, that aren't going to let you completely fall off. "

"Success really is a matter of simplifying the basics."

"Successful people have literally just failed more."

You can find Moira and her products here:

Website: http://www.moirakucaba.com
Free Meal Plan: https://moirakucaba.com/free-meal-plan
Free Habit Tracker: https://www.moirakucaba.com/high-vibe-habit-tracker
Book of Proof Journal: https://a.co/d/cVSOZyg
Rise Up Planner (Business Edition): https://a.co/d/db78oL2
Rise Up Planner (Everyday Edition): https://a.co/d/3rrTvFR
Rise Up Course: https://moirakucaba.com/rise-up-course
Listen To The Low Bottom High Rise Podcast:   https://open.spotify.com/show/25LGwLr2dPP8I7xCRczozr?si=0ac3ad1da3b74789

To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

How many of us are terrified to try something new? To go out and do something we've never done? I know for myself that this can be terrifying! On this episode, I interviewed  my good friend Melissa Wiggins and we are going talk about stepping into things that you never thought you would do and recreating your life, recreating your future, and following your heart in the process.

Quotes from this episode:
"I think we spend so much time thinking about, I have this goal and this goal and this goal, and we step away from awareness too quickly. I will not move any client forward until we have spent what I believe, and sometimes that's six months, sometimes it's a year, of literally helping them become aware of the good, the bad, the whatever.  All of it.  You can't change what you can't see."

"I think that we believe that if we don't keep going that the opportunity won't arise or the thing won't come up again and it's just simply false. I promise you lassies who are listening, bigger, better, brighter ones will come along and if you burn yourself to the ground, you're not available for any of it."

You can find Melissa Wiggins on her website MelissaWiggins.Life and on Instagram @coachmummabear_

To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

In this episode, I'm interviewing one of my favorite people in the entire universe, Amberly Lago. She is a true inspiration and a story of grit and grace. Just like the name of her book and her podcast, you're going to be blown away by the wisdom, the experience, and the heart of this woman.

At age 38, Amberly Lago’s life was turned upside down. Hit by a SUV while riding her motorcycle, 34 surgeries to save her leg from amputation and diagnosed with Complex Regional Pain Syndrome dubbed “the suicide disease,” she knows about how to strengthen resilience because she has lived it. Amberly is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation.

Quotes from this episode:
"I had this successful career and I kept trying to go back and build that and when I stopped trying to go back, because I don't think resilience is bouncing back, I think it's moving forward, choosing the courage to move forward, and reinvent yourself. And so I just want to share with everybody that you're never too late."

"The thing that's probably the hardest for me is rest because I love the grit. And I will push myself and push myself and push myself. And I've had to learn the hard way that if we really want to be resilient, then we really sometimes have to strategically stop plan to refuel and recover and reboot our brain."

You can find Amberly on her website, apply for her life-changing Mastermind True Grit and Grace, and listen to the amazing True Grit and Grace Podcast with Amberbly Lago.

To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.

It's no secret that everyone wants to live a good life. We all want to be happy, make more money, to be more at peace, more fulfilled, and more prosperous. But sometimes we're not really sure how to do that. One of the things that I've discovered in my journey of success, being a mother, having rich, fulfilling relationships, and peace in my heart is that there are a few core foundational principles to living the good life.

When I started my coaching community called The Good Life Coaching Community, it was important to me to lay the foundation of what it would actually take to live the good life. There are six foundational principles of living the good life and I promise you that if you use these as a guiding compass in your life, you'll find that alignment you're seeking and you truly will live the good life.

To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community. 

Have you ever had an experience in your life where you felt like something happened and it was all over for you? Like your entire life was never going to look the same and it was never going to be good? Well, today on the podcast, I'm interviewing a new friend and an incredible inspiration, Sarah Foley.

We're going be talking about how that life change or that life break can actually be one of the biggest blessings and one of the biggest catalysts to propel you forward in your life, your vision, and your career.

Quotes from this episode:
"I think that we find our purpose through what we've experienced. We teach what we had to learn for ourselves and I had to learn how to connect to my body. I had to learn how to gain confidence in myself."

"I love the word kuleana, the Hawaiian word, kuleana, our responsibility. And the way I like to describe it is: You can, because I did, and I can, because you did. When we go for it, we have a responsibility to ourselves, to each other and when we own it in that way,  it's not just about me. And I think that fuels the fire. It just keeps you going."

Check out Sarah's new coaching program The Icon Collective. You can also find Sarah on her website Vertical Blonde and her Instagram Account.

To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community. 

“In a world where everyone’s done it already, why even try?”

Have you ever stopped yourself from doing something because it had already been done before? Ever procrastinated because you weren’t “ready?”

I’ve been there! And for 3 years I felt the nudge to start a podcast and conveniently ignored it. “Why me? I don’t have anything special to say. Everyone has a podcast and what would even make mine special? I don’t have time for that. I’m in the thick of mom life.” Every possible reason, and yet the thought persisted. What you resist has a way of persisting, you know.

So here we are! What I am most excited about is having real conversations with incredible people who are inspiring and who have real life experience in the trenches. In an insta-dramatic world it can be easy for people to paint a picture of being an expert, being successful, being whatever they want you to believe they are. But here, I’m bringing you people who are genuine examples of resilience, courage, success, and impact. They’re conversations I can’t wait to have for your growth and benefit!

And sometimes, friends, it’s going to be just you and I and those little earbuds. We’ll get up close and personal about the real stuff. I’ve been where you are and I know what you’re thinking and we’ll get through this and out the other side together! Success and 7+ figures didn’t just happen. It was worked for, cried about, prayed for, and diligently, consistently gone after. I have done all the things scared, and imperfectly, too. I’ll show you that you can do the same thing!

So why was this the time? Why now and what drives me? Have a listen and maybe you’ll also feel the call to start something new or rededicate yourself to a project or business that’s been on the back burner. Together, we’re going on a journey to uncover what’s possible for you, and it starts now!

To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community. 

The good life is created, and here we help you do that! Welcome to Align the Good Life Podcast, a place for goal getters who want more than just money, but the money comes, too! From business, to health, to letting go of limits, to raising babies while building dreams, to relationships and real talk. We have it all here on align the good life. This isn’t just about tactics - it’s about you! When you learn to align your life’s path with your core values and true self, your future is transformed in every way.
Success and joy are more readily available, and you’re living fully awake, becoming that highest version of yourself!

In each episode we’ll dive into truths and topics that will help you shift your perspective, unlock your potential, and help you get real about change and growth. The world is waiting for you to show up and and it can be hard to do it alone! That’s why I’m here. I’m like your best friend, your coach, and your mentor all wrapped into one. I’ll love you enough to tell you the truth and cheer you on all the way.

Feel like giving up on your dreams?
Not gonna happen!
Feel like backing down from that mountain you have to climb?
No way, friend.
Feel like the trial you’re facing is too overwhelming?
You’ve got this.

You’ll gain courage, strength, resiliency, creativity, inspiration, and power through tuning into Align the Good Life each week. And most importantly, you’ll get into action, because that’s when your life truly starts to change. I’m so glad you’re here!

To join me in person and experience a life shifting, business accelerating event, save your seat at Align Limitless this January: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails.

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community.