The Brooke Hemingway Show

If you find yourself coming back to the same limitations that stop you from achieving success, or struggle with truly loving yourself, this episode is for you. Something interesting happens when you truly love yourself and remove your limiting beliefs as well. As my special guest today, top Podcaster and speaker, Justin Schenck, shares on today's podcast, you can truly learn how to shed limiting beliefs.  And when you do, you’ll also learn how to surround yourself with the right people on today’s episode will also dive into the five people you most need in your life. Buckle up, because this one’s a good one!

Justin's links:
Instagram: https://www.instagram.com/justintschenck/?hl=en
Website: https://growthnowmovement.com/
Podcast: https://podcasts.apple.com/us/podcast/growth-now-movement-with-justin-schenck/id1086471656

As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow me:
Instagram: https://www.instagram.com/hemingwayhalfdozen/
Facebook: https://www.facebook.com/brooke.hemingway


Justin Schenck is an entrepreneur, speaker and the host of the top rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global and chosen as an ‘Icon of Influence’ in the new media space. 

Justin’s podcast has grown to become a podcast that is currently getting played in over 100 countries every single week and he has gone on to help countless people grow their brands and business with his company PodBrand.io 

He is also the host and creator of one of the go to events for entrepreneurs and forward thinkers; Growth Now Summit LIVE!  

Your brain tends to run wild with interpretations of situations and people and things. And that interpretation can either create a great life experience or a difficult one. How you see it becomes how you feel it.  Today you’ll learn how to S.T.E.A.R. Your own brain and direct the experience of your life in a way that leads to the kind of results you’ve always wanted. My guest Leah Roling is a High Performance Coach and Strategist empowering and challenging you to live to the fullest possibility of your potential.  Leah helps organizations, teams, leaders and individuals move from good to great in both their professional and personal life.  Leah specializes in helping frustrated and fatigued Leaders, Visionaries, and Entrepreneurs shift from conventional wisdom and traditional solutions by revolutionizing the way they think, operate, and implement strategy.

Leah's Website: https://leahrolingcoaching.com
Leah's Podcast: https://podcasts.apple.com/us/podcast/the-becoming-you-show-with-leah-roling-inspire/id1608085445

As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

When I first met Melissa Ashton I knew right away we needed to connect.  On this episode she shares her story of where she’s been, what she’s overcome and how it’s changed her future. We talked about: 

✅  Codependency and what it really looks like.

✅ Getting clear on what you want, not just what you don’t want.

✅ What surrender looks like and why it’s important. 

✅ much more!

If you are in a hard season, feel like you have numbed out and like you have zero fight left in you, this is a great episode for you. 

Follow Melissa Ashton on instagram https://www.instagram.com/melissalynneashton/?hl=en

As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

On today's episode you’ll learn:

✔️How to release control that is causing you pain and making you feel stuck
✔️How to radically embrace the truth and be authentically you, which brings the most peace
✔️What surrender is and what it isn’t
✔️What you can do NOW to experience more freedom and peace
✔️How to feel, experience, and manifest more miracles in your life

Kute's new book: https://kuteblackson.com/products/themagicofsurrender/
Connect with Kute here:

Instagram: https://www.instagram.com/kuteblackson/?hl=en
FaceBook: https://www.facebook.com/kuteblacksonlovenow
YouTube: https://www.youtube.com/user/kuteblackson09
Kute's website: https://kuteblackson.com/

As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

In this episode you’ll learn how to move through the 3 stages of sustaining and growing momentum: the preparatory stage, the go stage, and the rest stage.

What do you do in each stage?
How do you know when it’s time to move to the next?
And how do you continue to evolve and progress in your business journey?

Your success can absolutely be sustainable and enjoyable. You can reach your goals with less grind. 

As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

How many of you are holding on so tightly, afraid to take a day, a weekend, a week, or a month off?  Or maybe you feel like you’ve got 10 placers spinning and it’s all about to fall down.  For years I would not allow myself to rest from a major project for even a week. But the lessons I’ve learned through rest have been invaluable and today I’m sharing how rest can preserve your strength, your heart and soul, your velocity, and your creativity.  

If you’d love to tap into more growth and an incredible community of like-minded people growing businesses, communities, themselves, and their dreams, become a member of The Good Life Coaching Community today.

https://brookehemingway.com/the-community/

Thank you for your reviews!

If you know me, anything holistic I love from health to personal wellness. In this episode, I’m so excited for this rich conversation we are going to have with my dear friend, Sharon Land who is a holistic psychotherapist, a healer, creator of the prismatic path, and podcast host. 

At an early age, Sharon discovered her intuition and her skills encompass medical medium, distance energy testing for root cause issues, supplement and medication alignment, bio fields, past life experiences, soul guidance, where she now uses specific protocols to address the body, mind, and spirit to return to its intended vessel. 

In this episode, we dive into healing work and tapping into our own internal power. No matter what you’ve gone through, what you’ve done in the past, or even your current circumstances, Sharon shares that we all have within us our own internal power. When we access our internal power we can heal our traumas, discover passion, and reach our goals in this beautiful life. 

Quotes from this episode:

“When we are in alignment and have less conflict inside and outside, then everything we do and express adds to our life.”

“If you’re feeling heavy, that means you need to come back to yourself and learn from the wisest one that knows which is the internal wisdom of your highest self. “

“To honor and love yourself in every single moment of this life we are living in and this human form, is the greatest gift in honoring God, our highest self, to our higher power.

To deny any of the aspects of our experiences is saying that we are better than the divine plan.”

You can find Sharon Land at her website www.sharonjeanland.com or on Instagram @sharonjeanland.

*To join me in person and experience a life-shifting, powerful one-day conference, save your seat at The Good Life Gathering on April 22, 2023 in Dallas, Texas at https://linktr.ee/thegoodlifegathering

Have you ever felt like there's no way you can be successful at something because there's already someone doing it? Or maybe they're doing it better?  Or maybe you've wanted to do something but just haven't felt special enough, or qualified enough.  In today's episode, I share the 5 simple secrets (not really a secret) that have helped separate me from the people pile...you know, the pile of people doing the "same" thing I'm doing.  So if you want to stand out, listen in!

If you loved today's show, please leave a REVIEW, RATE, and SHARE!  I love creating for you and want to hear your feedback. 

If you've got a brilliant idea for a podcast, email [email protected] and share your topic or idea.  We love feedback and we listen to you!

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Have you ever felt like you were a failure or that your failures defined you?  Maybe you've been at something a long time and it's just not working out the way you thought it would.  In today's episode with Amber Brueseke, creator of Biceps after Babies. we're having a conversation around failure and what it actually means.  

Amber Brueseke is a wife, mom of four (ages 8-15), and a former RN who founded Biceps After Babies because she believes that being a mom doesn't have to mean your fittest days are behind you. What started as a little Instagram account to share her fitness journey online has become a business focused on empowering women to achieve. Her signature coaching program MACROS 101 has helped over 6,000 women use the tool of macro counting to build a nutrition plan that's both effective and enjoyable. Recently, Amber created a Transformational Fitness Coach certification that teaches other health and fitness coaches how to improve client results by getting to the root of their problem.  Amber loves chocolate and peanut butter (preferably together), lifting heavy weights at CrossFit, and hanging out at the beach with her family.

You can connect with Amber on instagram at @biceps.after.babies or bicepsafterbabies.com

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As always, make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway