The Brooke Hemingway Show

The secret to sustainable success and feeling accomplished…the perfect mix of peace and drive? It comes from living intentionally.  For me, this stems from alignment in these key areas: physical health, emotional health, spiritual health, relational health, and financial health. Alignment paired with visualization and identifying exactly WHO you want to be and HOW you will show up in life, relationships, and business leads to true fulfilling success long term. Because in The Good Life we are playing the long game!

Make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Also, make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? 

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Let's face it, going after your goals isn't always easy! So, COME WHAT MAY, if you want to achieve them, listen to this!  

As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

I'm so excited to have my beautiful friend, Rachel Luna, on this episode. She is a spitfire full of passion, fire, grit, and grace. Rachel is the author of Permission to Offend, which will be released soon and a highly sought after international speaker and Certified Master Neuroscience Coach to six and seven figure earning entrepreneurs.

She's a boss with a whole lot of soul and we're going to have a rich conversation today all about why understanding your identity and who you are unlocks the keys to your success.

Quotes from this episode:

"You're never going to understand why, until you understand who you are."

"There was so much more intention behind their living that they began to see results faster. When you're living with intention, aligned with your identity, the manifestations happen quicker because you are moving better."

"I was carrying so much shame over who I was, that it was stopping me from becoming who I am."

Pre-order Rachel's book Permission to Offend:
https://therachelluna.lpages.co/book-page/

You can find Rachel Luna on her website rachelluna.biz or on Instagram @girlconfident

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

Want the New Year to be your BEST ONE YET? Today I'm diving into the TOP 3 THINGS that will make the difference in 2023! 

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow along:

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Facebook: https://www.facebook.com/brooke.hemingway

I'm so pumped about this fun, energetic, powerful interview that I had with my friend Erin King. She's the author of "You're Kind of a Big Deal" and the reality is she's right. You are a big deal and today we're going to prove it to you.

Quotes from this episode:
"You are not your failure. Your failure is an experience that you are having. And I think for a lot of us, distinguishing who we are from what we do, can be so challenging. In the dumpster fire is where we discover the ashes of the Phoenix of brilliance."

"We can chase down the ventures, the ideas, we can plan, we can manifest. At the end of the day, we have to show up with a servant's heart, with a curious spirit, with a major work ethic., with a positive vibe. And what we are meant to do, ultimately, whether we want it to or not, in a path that we cannot fathom, it will find us."

"Good job her. Now let's go me."

You can find Erin King on Instagram @mrs.erin.king and you can purchase her book "You're Kind of a Big Deal" and her other books on her website.

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Life sure can throw us a whole lot of curve balls, but honestly, the biggest curve ball that's thrown our way is our own self-doubt and comparison. I know you've heard it before, but you really do have to learn how to get out of your own way. Today on the podcast, I'm interviewing an incredible coach to the greats, Coach Dar.

She's going to teach us how to eliminate that self-doubt, how to put down that comparison, and how to show up with purpose, passion, meaning, and everything that we need to accomplish those big dreams that we have.

Quotes from this episode:
"A lot of things can be taken away from us because of situations. However, they cannot take away your skills, your talents, and your gifts. They can't be taken away. They are innately you. It's what you learned. It's who you are. It's your DNA. So your gift is already inside you. That doesn't get lost."

"Growth happens with progress. After you're still and you've thought about what you needed to, you would then have to take action. Knowledge is great, but knowledge does nothing for us unless it's applied too."

You can find Coach Dar on her website Coachdar.com and her first book, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life―Any Time You're Off Your Game, is currently available for pre-order through multiple book retailers and will be out on February 28, 2023! 

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

What are you chasing in life? What are you going after? What's the meaning of it all? Today on the podcast with Patrice Washington, we'll be diving into how to chase purpose, not money. How to realign yourself with the true definition of wealth and how to go after your dreams and the things you want most in your life without losing the essence of who you were created to be.

Quotes from this episode:
"Know that once you've done all you can do in your willpower, the only thing you have left to do is stand and allow God to do what God is going to do."

"You can have stuff, but ultimately the quality of your life is going to be about the peace you experience, the freedom you experience, the joy you get to experience, the relationships. Ultimately, that's it and the original definition of wealth is, the condition of wellbeing."

"God knows what you're waiting on when he sees what you're working on."

You can find Patrice Washington on her Instagram account @seekwisdompcw and you can sign up for her Momentum and Mastery Mastermind here: https://form.jotform.com/223213882633050

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

What worked two or three years ago is not working today. My friend Serah D'Laine is going to explain more about this on the podcast today. She's a branding and marketing expert with a huge personality and love for what she does. In this episode, Serah talks about how your business is about building relationships and trust and making that a part of your personal brand.

Quotes from this episode:
"I had to stop listening to all that because this became louder, like the heart became louder, and I never fully experienced that before. And it was wild and it was scary because it wasn't just mindset and keep moving forward and keep charging. It was, what's this balance between the heart and the mind? What does that look like? What does it look like to not follow what anybody tells you to do?"

"How do you start and know when to trust somebody? If you put that in the same context as you do with your clients, there's no difference. Everything is relationships. So how are you building trust? The same way that you want to build it in romantic intimate relationships or friendships."

You can find Serah at her website serahdlaine.com or on Instagram at @serahdlaine.

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

How many times have you said, this is just the way that I am? I've always been this way and I will always be this way. I can't change. On today's podcast with Dr. Chris Lee, a neuroscientist that's smart as a whip and funny as can be, you are going to learn that no matter what, you can rewire your brain. You can change the way you think, feel, act, and ultimately you can change your destiny.

Quotes from the episode:
"I asked her for a pen and on a napkin I just wrote this declaration and I still have it, that I'll be better tomorrow than I am today. Period. And I just kept that promise to myself. And that whatever the agitation, the friction was in my life, it sunk in and I knew I was just going to make that change."

"That's what the good life is for me is to  have that for myself, but also watch her [my daughter] and witness her light up at the miracle that is every single moment of every single day for all of us, that is so easy to forget."

You can find Dr. Chris Lee on Instagram @drchrislee and you can find his Stress Detox Course here.

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Are there any people pleasers or recovering perfectionists here? I know I certainly am one of those. My dear friend Samantha Joy is on the podcast today and she's not only an expert in recovering from people pleasing and perfectionism, she's also a total boss. As the founder of Landon Hail Press, she's helped dozens of authors get on the best selling list and she is passionate about the work that she does.

Quotes from this episode:
"Identity isn't about becoming someone else. It is not even about becoming better, dare I say. It is about becoming you. It's about peeling back layers."

"The solution to our problems is not found in adding more. It is in releasing, letting go, surrender. And that's where all the clarity comes. That's where we really find that true identity so that when everyday things are getting thrown at us, we can feel into what is right and lean into it and have the confidence to say no, so we can say yes."

"So whatever you're going through that you are holding as your excuse to block you from what your heart really wants and is fully capable of,  go into that. Investigate, make that your reason, because that will become your fuel."

You can find Samantha Joy on Instagram at @iamsamanthajoy and you can buy her book The Less Effect on Amazon.

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/