Do you ever miss your old day planner? Or are you an avid journal keeper, who is struggling to compose a paragraph at the end of a long day in your life as a parent? In the digital age, is there really a reason to go analog? New York Times bestselling author and inventor of the Bullet Journal Method, Ryder Carroll, believes there is.

 

Carroll has found creative and quick ways we can use analog (pen and paper) to be more intentional about the lives we want to create. In this conversation with Mom Enough’s Dr. Erin Erickson, he shares the benefits of going analog and his method to mindfully organize, keep track of activities, set goals, and make our visions a reality. Listen to insights from his international bestselling book, The Bullet Journal Method: Track the Past, Order the Present, Design the Future, and get motivated to grab a pen and a journal and take charge of your life.

 

WILL YOU CONSIDER TRYING THE BULLET JOURNAL METHOD?

What did you resonate with the most in the interview with Ryder Carroll? How might you respond differently to writing something down by hand compared to typing or using your computer? In what ways would going analog help you be more intentional and mindful?

 

WANT TO LEARN MORE ABOUT BULLET JOURNALING?

❉ Want to start a Bullet Journal? Click here to learn how to Bullet Journal. Or watch this video:

 

 

❉ Watch Ryder Carroll's TEDx talk, "How to Declutter Your Mind":