The Burn Boot Camp Podcast

Burn on Demand, Flaws with The Food Pyramid, and Overcoming Self-Limiting Beliefs

In this episode, we sit down with Wes Henderson, co-founder of Angel's Envy and multi-unit Burn Boot Camp Franchise Partner, to discuss key advice for aspiring and current business owners. 🚀 From building a successful brand to overcoming common challenges in the world of entrepreneurship, Wes shares invaluable insights drawn from his own experience. Whether you're starting a business or looking to grow your existing one, this episode is packed with practical tips to guide you on your journey. 🌟

If you're ready to take your entrepreneurial journey to the next level, this episode offers the knowledge and inspiration you need. Don't forget to like, subscribe, and share this conversation with other business owners and entrepreneurs! 🙌

#Entrepreneurship #BusinessTips #WesHenderson #SmallBusiness #BusinessSuccess #EntrepreneurAdvice #GrowthStrategy #Podcast

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In this empowering episode, we celebrate National Women’s Health and Fitness Day by focusing on the importance of women’s health, fitness, and stress management. 💪 From understanding key women’s health issues to incorporating fitness into daily life and managing stress effectively, we provide actionable tips to help you prioritize your well-being. 🌸

Whether you’re looking to enhance your physical health, manage stress, or better understand women’s health issues, this episode is packed with insights to support you on your wellness journey. Don’t forget to like, subscribe, and share this episode with others committed to improving their health! 💙

#WomensHealth #NationalWomensHealthAndFitnessDay #FitnessForWomen #StressManagement #HealthyLifestyle #MentalWellBeing #Podcast #wellnessjourney

Episode Notes:

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What is cycle syncing and is it beneficial?

https://healthmatters.nyp.org/cycle-syncing-how-to-understand-your-menstrual-cycle-to-reduce-period-symptoms/

Myth or Fact: Should women intermittent fast?

https://health.clevelandclinic.org/intermittent-fasting-for-women

Emotional Eating:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9570591/

Purchase your Burn Meals Today!

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Ep 432: Journey of Strength and Resilience: An Interview with Drew Ford

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In this insightful episode, we dive into the power of relationships, how to discover your core identity, and the key techniques for perfecting the push up. 💪 Whether you’re focused on personal growth, strengthening your connections with others, or improving your fitness routine, this episode offers practical steps to help you succeed in all areas of life. 🌟

If you're looking to deepen your self-awareness, enhance your relationships, and elevate your fitness game, this episode is packed with actionable advice. Don't forget to like, subscribe, and share this with others on their journey to growth and improvement! 🙌

#FitnessCommunity #PushUpTechnique #BurnBootCamp #PersonalGrowth #TrainerTips #Relationships #SuccessTips #podcast

Episode Notes:

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Burn Transformation Story (Mercedes Johnson Clarksville, TN)

https://www.instagram.com/reel/C_BWbP0xpkK/utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Does Viral “Fart Walk” Help People “Age Wonderfully”?https://www.cbsnews.com/news/viral-fart-walk-helps-digestion-blood-sugar/

Resources to help people connect that have dealt with domestic abuse

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How Small Wins Make a Big Impact: Interview with Eliza Peterson | Achieve Success One Step at a Time

In this insightful episode, we join Cynthia Russe to explore how your own thoughts might be the biggest obstacle to achieving your goals. 🧠✨ Are negative beliefs and self-doubt holding you back? Discover how to identify and overcome mental barriers to unlock your true potential! 🚀

If you're ready to transform your mindset and accelerate toward your dreams, this episode is a must-listen! Don't forget to like, subscribe, and share this empowering conversation with friends and family on their journey to success. 🎯

#MindsetMatters #OvercomeObstacles #PersonalGrowth #GoalSetting #PositiveThinking #SelfImprovement #Podcast

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In this special episode, we reflect on the heroes of 9/11 and the lasting impact of that day. 🇺🇸 We discuss how the legacy of courage, sacrifice, and unity continues to inspire us, and we pay tribute to the everyday heroes who step up when the world needs them the most—because not all heroes wear capes.

Join us as we remember, reflect, and honor those who continue to inspire us with their bravery. Don’t forget to like, subscribe, and share this episode to spread the message of resilience and hope. ❤️

#NeverForget #911Remembrance #EverydayHeroes #BurnMeals #Resilience #FitnessAndNutrition #Wellness #Podcast #burnbootcamp

Episode Notes:

Order your Burn Meals NOW!

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Want to be featured on the podcast? Email us at [email protected] to share your story!

Want to do a live Focus Meeting with Devan? Fill out the submission form below!

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In this powerful episode, we sit down with Cynthia Russe, who shares her incredible journey of finding positivity and hope through one of life’s most challenging moments. 🌿 Cynthia opens up about her personal struggles, and how she found the strength to rise above adversity and inspire others with her story of resilience. 💫

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In this important episode, Devan Kline, Visionary and Co-Founder, sits down with Anna Fearrington, member of Burn Boot Camp Concord, NC, to do a live focus meeting. Anna explains the challenges of living with endometriosis, a condition that affects millions of women worldwide. Join us as Anna shares her personal journey with endometriosis, providing insights and hope for others navigating this condition.

#burnbootcamp

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