In this episode of the Adulting with ADHD podcast, I explore the overwhelming demands of transitioning from a laid-back summer to a bustling fall season—particularly for those with ADHD. From the dual pressures of work and caregiving to the social and emotional toll of it all, I get real about what I’m calling “the busy season”.

Highlights:

• What the “busy season” is and what it can look like

• Emotional & social impacts of the busy season

• The coping mechanisms that anchor us

Mentioned in this episode:

• Journeys Through ADDulthood by Sari Solden - webinar & book info

• 2023 Annual International Conference on ADHD

• goblin tools

• A new sponsor, Joy Organics - visit adultingwithadhd.com/joy to save 20%!

• The walking pad and sun lamp I use on triple-digit heat days.