The C.A.N. Report

Ryan Conley is the owner of Carna Bunker Gear and is a 10 year firefighter on the Cape Coral Fire Department. Ryan holds a Masters of Science in Exercise Science and health promotion concentration in exercise. Physiology from FAU.

He is a speaker for FF Health, Safety and Performance and a Tactical strength and conditioning specialist.

Ryan saw an area where he could improve the gear that we need to use to keep ourselves fit, healthy and physically ready to do the job. Ryan and his business partner did their research and started developing gear that firefighters could use for working out, without the fear or worry of the harmful chemicals that are currently used in our gear.

Ryan and his partner developed the blue gear that we all know..Carna Bunker Gear.

Ryan sits down with me to talk about why he saw the need to develop Carna Bunker Gear, the importance of working out and healthy eating.

Ryan has clearly done his research and is extremely passionate about helping others. This episode is full of important information in regards to cancer prevention and the research that is currently being reviewed in regards to the chemicals that are used in our gear and the effects caused by PFAS and carcinogens.

I hope you all enjoy the episode. Nozzle Tov!

https://carnabunker-gear.com

We're going south for this episode! I had the privilege and honor to meet some fine Southern fellas at the Northeastern Fire Summit in Wells,Maine. During the summit I met Travis, Jacob and Evan and they are were awesome. Totally engaged into the presentations and loved what New England had to offer. I immediately needed to know more about these guys.

Evan,Jacob and Travis helped to start a new FOOLs chapter in Mississippi. Back in 2023 they founded the Old South FOOLs chapter, they hit the ground running and they haven't stopped.

These three gentlemen are here for the mission to serve, help others and to leave the service better than they found it.

I throughly enjoyed learning more about them and they certainly have a lot to offer and bring a lot to the fire service community. I'm so excited to have all of you meet Jacob,Travis and Evan, and to learn more about who they are and what they are bringing to their community.

Nozzle Tov!!!

Daniel “Chunk” Nelms is a second-generation fireman, currently working in the Nashville (TN) F.D., where he is currently assigned to 32 Truck on the eastside of the city. Chunk has also served as a volunteer in various departments since his childhood, from Rookie up to Training Officer. Chunk brings 20 years of fire service experience from small town volunteer fire departments to a large urban metropolitan FD, and anything in between. Chunk has instructed at conferences and fire departments across the country and has been published in a  few fire service trade magazines. Chunk’s passion for the job is only surpassed by the love for God and his family. Chunk is a proud Christian, husband (Emily) and father (Jackson, Noah, and Baby Girl coming in September-ish).

Dan is about as humble as they come, Dan comes from a strong background of firefighters. He's learned incredible life lessons from his father and older brother Trey. We have a great conversation on truck work vs engine work, team work to fulfill the mission of search and remembering a great man..his father.

Thank you Dan for being a guest on The CAN Report, it was an absolute honor and privilege.

Nathan Harpster or as many might know him by his instagram handle: NaterVision, has been helping firefighters get in shape with his work out routines on instagram.

Nate is a family man with two daughters and a wonderful wife. He's been on the job for 20 years in Phoenix and was a volunteer for 5 years in a small town called Grand Island New York, where he fell in love with the craft and profession of firefighting. For the Last 13 years he has worked on the back seat of Engine 2 out of station 1....The Big House in downtown Phoenix. Nate is also a Technical Rescue and Medic. Nate has a huge passion for fitness this job and promoting the idea that it takes work, effort and commitment to have a long healthy career and and more importantly a long and healthy retirement.

Nate and I talk about fitness and longevity within the fire service, adapting your work outs when you get slammed at the station, the importance of working out in gear, eating right and mental health .

I truly enjoy what Nate is bringing to our fire community and helping all of us to be top performers in and out of the fire Service . I hope you all enjoy..Nozzle Tov!!

Xendurance Link

http://www.shopxnd.com/Natervisionxnd

Discount Code link

https://linktr.ee/Natervision?utm§source=linktree§profile§share

Chief Clyde Gordon was on of the many fantastic presenters that made the experience at the NorthEastern Fire Summit in Wells,Maine one not to be forgotten.

Chief Gordon is extremely passionate about making the fire Service better for others. Chief Gordon's presentation is filled with life lessons that he learned while coming up in the fire service for the City of Houston. Chief talks about the value of proper PPE, being well trained, physically able and capable to do the job and treating others with respect. Chief Gordon delivers a raw and emotional speech about his life, hardships, successes and helping others in need. Thank you Chief for all that you continue to do for all of us and thank you for allowing me to spread your message.

As Chief Gordon says..."You can't be a warrior, if you act like a bitch". #RIDEWITHCLYDE

Matty Johnson is a very amazing and humble brother. Matty Johnson is a firefighter from Florida as well as a FOOL member. Matty presented his story of his struggle with addiction and how it actually killed him. His presentation is raw and real. It takes a lot of courage and balls to speak to a room full of strangers and talk about the lowest points in your life. Warning..this video and audio has been released with Matt Johnson's permission and to keep his message in it's purest form, it was not edited. This is a truly moving presentation of Matt's life and I hope you all get something out of it. Thank you Matty for being so open and honest, and for allowing me to bring it to all of you.

LONG LIVE THE FOOLS

Next up on The CAN Report we have Eric Wheaton of Winter Park Florida. Chief Wheaton has been spreading the good word far and wide on CAN confidence. Eric is passionate about truck work, leadership, split search, health and fitness and most of all Family. I had the privilege of taking Eric Wheaton's classroom presentation at FDIC this year and if you have the opportunity to ever take his HOT class or classroom presentation make sure you jump on it!

Thank you Chief for the opportunity to speak with you on The CAN Report. I hope you all enjoy this Episode and learn as much as I did. Nozzle Tov!

Battalion Chief Eric Wheaton is a second-generation firefighter for the WinterPark (FL) Fire Department and has served with WPFD since 2007. Eric spent the majority of his career on the Truck Company prior to his promotion to Battalion Chief and serves on the Winter Park Fire Department Technical Rescue Team. He is the Owner of VentEnterSearch, LLC. and is an instructor for the Truck Company Operations program at Valencia College Central Florida Fire Institute. Eric has taught at many fire conferences across the country, including FDIC. He also serves as an advisory board member on the UL-FSRI Size-up and search rescue study. Eric has a passion in health and fitness and enjoys spending time with his wife and three kids!

http://www.vententersearch.com/

My next guest on The CAN Report is Joe Johnson. Joe is a man of faith, loves forcible entry, the lawless axe, firemanship and brotherhood. He truly believes in the power of Christ and the power of a strong family. I had the privilege to meet Joe in person at Bearers of the Oath, Joe is unapologetically himself and has a unique way of expressing what he is passionate about. Joe is a skillful fireman, believes in helping others succeed and is a constant student of the craft. People like Joe make me a better person and I am grateful for him and his friendship . Thank you Joe for being unapologetically you and for keeping it real. 

https://www.nextrung.org/

Sometimes you just need to get your story out. It's not all about tactics and strategies, but personal struggles and success. My platform rose from the ashes of my failures and struggles in life and in my career. I have met many people who have had some of the same issues that I have had. Each personal experience is different, but the lesson is the same. Strength,determination and growth. I am proud to be able to give those who want to tell their story a platform to do so. My most recent guest speaks about his personal struggles and is very open and blunt about what he has been through and how he came out a better person for it.

I had the honor to sit down with Tim Griswold at the Northeastern Fire Summit in Wells,Maine. Tim has a lengthy history in the fire service, even though he is relatively young, he has been in the service before he could walk. His father brought him to his first call when he was just a child and the passion for the fire service has been with him ever since. Tim Griswold is a generational firefighter. His family has been involved with the fire service for a very long time. Tim has dedicated his body and mind to be the best he can for the people that he serves and for his department.

Tim and I dive into some areas where he was at his lowest and we also talk about the lessons learned. I am proud to call Tim a friend and I'm so happy to watch him succeed. I hope you enjoy learning about Tim and some valuable lessons on not judging a book by it's cover. Nozzle Tov!

The weekend of March 14th, The New England FOOLs hosted the Northeastern Fire Summit in Wells,Maine.

I had an opportunity to sit down with David McElroy who is the NH Director and Cancer Mentor of the Firefighter Cancer Support Network. Not only does David work for FCSN, he serves as the Safety officer for the Northwood Fire Department as well. David talks about his own battle with cancer and how his fight has inspired him to help others. David truly cares about being there for others and educating firefighters of what the FCSN is and what they do. He is very passionate about firefighter safety and applying appropriate decon techniques after a fire or hazardous event. Thank you David for all that you do and for being so open with all of us. Please visit the Firefighter Cancer Support Network website and see how you can help.

https://www.firefightercancersupport.org/how-you-can-help/donate