Whether you’re focused on coaching yourself or growing your professional coaching practice, this episode will teach you five ways to improve your skills.

We give advice on how to:
  - Listen effectively.
  - Empathize well.
  - Move people (including yourself) toward solutions.

Enjoy these “snapshots” of the lessons we share in our Purgative Way Coach Training!

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This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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All right, you’re serious about living out God’s plan for your life. But are you SURE you’re listening to God, and not following your own fallen desires?

If you’re stuck in that confusion and stress, fear not! We share some practical questions that will help you discern well, make decisions, and follow through with confidence.

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____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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Catholics may wonder about the relationship between Catholic coaching, spiritual direction, and counseling. How are they similar, and how are they different?

Join us, along with our special guest and Purgative Way graduate Megan Mohan, as we explain the distinctions. Plus we explore how Megan integrates her Metanoia Catholic formation, Dr. Bob Schuchts’s healing prayer training and Neal Lozano’s Unbound training into her coaching work. Visit www.meganmohan.com.

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Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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Got your eyes set on a goal or navigating a difficult season in life? In this episode, we dig deeper into what to do when the going gets tough.

We also share some practical advice about:
  - The powerless mindset that’s holding you back.
  - Where to shift your locus of control.
  - The simple choice you can make RIGHT NOW to stop quitting.

Send us a text

Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________

► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Restlessness. It can get so strong you feel it right in your body.

What’s making you restless? When you really start to unpack it, you discover underlying layers of thoughts and emotions. In this episode, we’ll show you how to unpack your restlessness so you can turn it into a drive for positive change.

Send us a text

Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________

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To find healing and connection in our lives, we need to be vulnerable. But doesn’t that mean opening yourself up to attack and harm?

Not necessarily. Vulnerability does not mean you have to share everything with everyone. In this episode Erin joins her friend Karen Cruess, founder of Two Hearts for H.E.R. counseling for women, to explore what healthy vulnerability looks like.

Send us a text

Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________

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If you’re discerning God’s will for your life, you can make it harder than it needs to be.

In this episode, we cover three tips to help you gain greater clarity about God’s will for you. So relax, take these thoughts to heart and move forward with confidence!

Send us a text

Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________

► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Competition can make you focus on all the wrong things. You end up so frustrated with yourself, you never unlock your potential.

We have a healthier approach. When you find yourself playing the comparison game, try the mindset shift we unpack in this episode so you (and your “competition”) can strive together toward a common goal, where everyone wins.

Send us a text

Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________

► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Only 7% of people stick with their New Year’s resolutions. What sets them apart?

Temperance.

Did you just cringe when you read that? Maybe it’s because temperance feels more painful than it needs to. Whatever you plan to do for the new year, we explain how you can achieve it through the virtue of temperance — without all the internal drama.

Send us a text

Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________

► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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There are lots of great resources in the secular coaching world. We want to show you how to get the most out of them by bringing in a Catholic perspective.

In this episode, we unpack the bestselling book “The Gap and The Gain.” It’s full of insights about how to celebrate the progress you make toward your goals, without getting disheartened by the journey still ahead. Tune in to learn how God’s grace can supercharge that journey!

Send us a text

Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Get the Conversation Starter Guide (FREE)

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________

► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
Apple Podcasts
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