The CEO's Edge

Ready for a GLOW UP before the end of the year? I have got you. In this short and snappy episode I run through the exact steps I would want you to take for you to create a confidence glow up before 2023.

It takes 2 weeks to feel the difference, 4 weeks to see the difference, 6 weeks for people to notice the difference 🤩.

This is THE episode for you if you want to walk into 2023 feeling hyped, inspired and energised 🚀.

Want a little more help? Book in for a FREE no strings attached confidence consultation with me. I'll point out your blind spots and give you a strategy to support you in your glow up.

BOOK HERE: https://calendly.com/jennaokeefecoach/15min
Work with me: https://jennaokeefe.co/work-with-me

Its menopause awareness month and whether you are in your 20s, 30s, 40s or 50s you need to listen to this episode.

What is peri-menopause? What are the symptoms? How does menopause effect men and children? Where can I find out?

We dive into all of your questions with the amazing Claire Hattrick.

Website: https://clipboardclaire.com/
Instagram: https://www.instagram.com/clipboardclaire/
Buy Claire's Book: https://clipboardclaire.com/shop/

Today's episode is about how to FEEL sexy without restricting & changing your body. It's the pep talk I wish I had when I would compare myself and talk negatively about my body, I hope this empowers you to start a new chapter of not just body acceptance but pure body confidence.

If you loved this episode I would LOVE to invite you to book in for your very own Confidence Consultation. This is a free service where you can tell me where you're feeling stuck and I'll leave you with one strategy you can start implementing straight away.

BOOK HERE: https://calendly.com/jennaokeefecoach/15min

Worried everyone will stop buying? Feeling worried about your finances? Listen to this to learn how to tune into the frequency of abundance and wealth (even if you have less than you have had before).

In this episode you'll learn:
❤️ How to tune into the frequency of wealth, success and joy
❤️ Where to set boundaries to protect your energy
❤️ Why restricting might be a short term strategy
❤️ How to step into creativity to make *more*

If you loved this episode and you are ready for a mindset GLOW up I would love to invite you to book a completely free (no strings attached) confidence consultation where I will give you one take away strategy to start implementing today to dynamically shift how you feel about yourself.

Book on here: https://calendly.com/jennaokeefecoach/15min

Today I have a VERY special and exclusive episode for you - I am giving you a behind the scenes of one of my fav modules in The Thrive Collective (my monthly breathwork membership). If you are feeling stressed, constantly running on empty and burning the candle at both ends then listening to this episode is an absolute must.

I run down the science behind why you are stressed and how that is impacting your sex life, creativity, keeping you broke and STUCK.

I give you practical, actionable steps to take away and implement today that will help you regulate your nervous system and come back to your best self (the holiday travel version of you that feels care free and ALIVE).

If you loved this, I am offering my lovely listeners a FREE 7 day trial of The Thrive Collective, my monthly breathwork membership. Think gym membership but for your spiritual, mental and soul health.

With this link you get INSTANT access to all previous modules and breathwork replays and if you love it I'd be delighted to have you join our crew!

FREE 7 day trial to The Thrive Collective: https://confidence.jennaokeefe.co/offers/cXU5zxFh/checkout

Learn more about The Thrive Collective: https://jennaokeefe.co/the-thrive-collective

Struggling to believe it will work out for you? Then you NEED to listen to this episode. In this week's episode I read from my 2017 journal and talk through my story of ditching self-doubt. You'll also learn if and how you are holding on to 'good girl' energy and why it's important to release it.

If you loved this episode and you want more support in stepping into your power I'd love to invite you to book a complimentary confidence consultation with me. Click here to book.

Find out more at www.jennaokeefe.co

Are you getting in your own way? Here's my step by step guide in how to make best friends with your fear of rejection/humiliation/failure so you can keep making progress towards your goals.

Want to get coached by my for free? I have opened up my diary for free confidence consultations and I would love to invite you to book a call.

This is perfect for the woman who's lost her MOJO, feels held back by fear and is ready for more.

Book your FREE confidence consultation here

Is your style feeling flat? In this week's episode we are joined by Abbey Booth owner of Stories with Clothes and fully qualified Personal Stylist.

We talk about exactly how you can get your style MOJO back and how to get creative with your style to build more confidence. Are you guilty of holding on to clothes WAY too small? Or just chucking anything on without thinking? This is a great opportunity to get inspired to get your wardrobe working for you.

Check out Abbey's website here: www.storieswithclothes.com
Follow Abbey on Instagram here: @storieswithclothes

Want to give your confidence a glow up before the year ends? I have opened up my diary to completely free Confidence Consultations. This is chance for you to experience a completely free mini coaching session with me where you'll leave with one bespoke strategy to start implementing right away (no strings attached!). Book your free Confidence Coaching session here: https://calendly.com/jennaokeefecoach/15min

Why are we SO horrible to ourselves? In this episode I give you a practical guide of how to step out of self-criticism and start creating beliefs that serve you rather than hold you back.

If you would like support in going from self-doubt to unstoppable then I would love to invite you to join us in Cosmically Confident, my signature group coaching programme. This is THE programme to help you heal from the root and start claiming the life you love.

Find out more here: https://jennaokeefe.co/cosmically-confident

If you would like to learn more about working with me 1:1 you can check out my website here: https://jennaokeefe.co/1-1-coaching

Not sure what works best for you? Book a free 15 minute confidence consultation call with me: https://calendly.com/jennaokeefecoach/15min

Coming at you with some unapologetic truths about the online space and what green flags and red flags to look out for before making your next investment.

Listen to this to take your power back and not get sucked in to false promises and to get crystal clear on what exactly you need (it might be different to what you think right now!)

Tickets to my October in person event are OPEN and you can join the waitlist to get first access here: https://view.flodesk.com/pages/62fa118485187de9a55043d8