In episode 5 I explain why imposter syndrome is dangerous and how it’s subconsciously holding you back. I also dive into exactly WHY subconscious healing is absolutely essential if you want to change how you feel about yourself. Journal prompts, affirmations and talking therapy aren’t enough if you want to clear the blocks you’ve been holding on to for years/decades. 

This is a fiery episode so prepare to feel inspired, prepare to learn something new and get excited about living a life free of self-doubt. 

I have opened the doors to my 1:1 programme and reshaped how it works. You now receive weekly support from me which blends conscious and subconscious healing for the most incredible transformation. Book your discovery call before 22nd Feb to get a 22% discount off the price!

Find out more about 1:1 here:

https://jennaokeefe.co/1-1-coaching

Apply for your place here:

https://forms.gle/B7VZhfgudoBDAn6o8

In this episode we are diving in to the reasons why life has got so serious and how you can start to zoom out to bring more fun, adventure, joy and pleasure into your life. It is full of practical tips you can start implementing the very same day that will amplify your life and help you step in to spontaneity and freedom. 

This is perfect for anyone who’s struggling with stress, burnout, overwhelm, loss of libido. If you have any questions, you can record them here - memo.fm/thecosmicallyconfidentpodcast

Want to dive deeper on the energy work? Come and join us in The Thrive Collective my monthly breathwork & confidence membership. Find out more here: https://jenna-okeefe.mykajabi.com/thrive-collective-membership

In this episode we dive in to finding out exactly WHY you are struggling to feel motivated so you can take action to shift it and finally get your MOJO back! We also dive into our menstrual cycle and the effect it may be having on your motivation. This is a fully fledged pep talk and you are guaranteed to leave feeling more in control of your energy. As always, this is full of practical tips you can implement now - I’m so excited to see what you achieve after listening to this! 

Want to dive deeper on the energy work? Come and join us in The Thrive Collective, my monthly breathwork & confidence membership. Find out more here: https://jenna-okeefe.mykajabi.com/thrive-collective-membership

Don’t forget to screenshot & share this on IG & tag me: @jennaokeefe.co 

In this episode we start to explore exactly how you can discover your purpose to start living a life that feels expansive and exciting. It’s full of tangible tips and strategies you can use to firstly identify when you are living OUT of alignment with your purpose and tools and tips to start the journey of finding your purpose! It’s an exciting one and I can’t wait to hear what you think of it. 

Need support finding your purpose? We have a whole module on Finding your Purpose in Cosmically Confident my signature group coaching programme. Find out more here: https://jennaokeefe.co/cosmically-confident-1

Don’t forget to screenshot & share this on IG, & tag me: @jennaokeefe.co