It’s been a couple of months since Brooke and Ben announced their plans to head off in to the wild and spend 2018 travelling, and quite a lot has happened since then. So they decided (somewhat foolishly, perhaps) to sit down, hit record, and just… talk. No notes. No plans. No idea.

In a looser, more conversational episode, Brooke and Ben share a clear insight into life at the moment, including the preparations for their upcoming trip (or rather, their lack of preparations) as well as the first couple of weeks of book launch life.

Brooke talks about the vulnerability hangover of the book’s release and the beautiful (and not quite as enthusiastic) feedback she’s been receiving over the past couple of weeks.

They also talk about the importance of creating and honouring their personal boundaries at the moment, and Brooke’s ongoing project of learning to say no more often.

Ben thinks this is the loosest poggie they’ve recorded in a while, and isn’t sure whether that’s a good or bad thing… Head over to http://www.slowyourhome.com/193 for the full blog post and to let Brooke and Ben know if you like these off the cuff check ins, or…not.

Enjoy!

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