The Chris Russell Show

Chris Russell breaks down the Washington Commanders' first day of training camp, highlighting the biggest takeaways from practice, early standouts, key position battles, and the players to watch as camp gets underway. Plus, an in-depth look at what Day 1 revealed about the team's direction heading into the 2026 season.

Hour 2 focuses on the Washington Commanders' emphasis on leadership during training camp and what it means for the team's culture heading into the season. Chris Russell also takes calls from Commanders fans, who share their expectations, excitement, and concerns about Jayden Daniels entering his second NFL season as the team's franchise quarterback.

Hour 3 features exclusive interviews with Commanders defensive back Ahkello Witherspoon, who discusses his first season in Washington, and offensive lineman Sam Cosmi, who reflects on entering his sixth NFL season and the team's mindset heading into 2026. Chris Russell also recaps the Nationals vs. Blue Jays series and what to watch as the Commanders return to action.

Hour 1: Max Scherzer got a standing ovation last night for what *may* be his last start at Nats Park / The Nationals really need to win this series against the Blue Jays / Is there a chance Brandon Aiyuk could show up to Commanders camp uninvited?

Hour 2: How much does coaching deserve credit on a team with major player upgrades? / The Eagles just made Jalen Carter this highest paid DT in the NFL / Vita Vea shouldn't land in DC, but where should he go? / Vikings DB coach Gerald Alexander arrested for DUI and suspended by team

Hour 3: PFF released their TE rankings, where is Chig Okonkwo ranked? / Will Brandon Aiyuk do a publicity stunt near Commanders training camp? / More details about Kyle Shanahan's major vehicle accident / Dum Dum of the Day

Hour 1: Max Scherzer got a standing ovation last night for what *may* be his last start at Nats Park / The Nationals really need to win this series against the Blue Jays / Is there a chance Brandon Aiyuk could show up to Commanders camp uninvited?

Hour 2: How much does coaching deserve credit on a team with major player upgrades? / The Eagles just made Jalen Carter this highest paid DT in the NFL / Vita Vea shouldn't land in DC, but where should he go? / Vikings DB coach Gerald Alexander arrested for DUI and suspended by team

Hour 3: PFF released their TE rankings, where is Chig Okonkwo ranked? / Will Brandon Aiyuk do a publicity stunt near Commanders training camp? / More details about Kyle Shanahan's major vehicle accident / Dum Dum of the Day

Hour 1: The Rooster reacts to Eric Bieniemy's tragic family situation / CJ Abrams is on a tear this summer / James Wood and CJ Abrams are both torturing left handed pitchers / Who is the guy on the Commanders that has struggled but will overcome?

Hour 2: The Nationals are far from perfect but they're doing things the right way / Is Treylon Burks the Commander that needs to have the biggest turn around? / Can Frankie Luvu step up his pass rushing this season?